Election Connection – Buckle Up, 2022!

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NOTE: After writing this and scheduling it for publication for this morning, late last night I read this article from Rolling Stone about Sen. Joe Manchin’s constant reversal on voting rights, some of which I witnessed in real time through news reports and interviews. In addition to what I’ve written below, we need to ensure that ONE Senator, even one from our side doesn’t have so much control over somethng as fundamental as voting rights.

I also want to note that Joe Manchin (along with Sen. Sinema) torpedoed the Build Back Better bill that they had continuously supported with the Bipartisan Infrastructure Bill (that passed and was signed into law by President Biden.) Build Back Better was the main bill that would help more working class Americans. Manchin needs to be made irrelevant by adding to our Senate majority.

How Joe Manchin Knifed the Democrats…

It looks like I chose an appropriate quote to begin my original subject.



Politics don’t corrupt people; people corrupt politics.

Judge Amy Berman Jackson

I’m not sure people realize the gravity of the upcoming election situation. It may seem as thought everything is standing still it’s important to recognize that in the first year of the Biden Administration an enormous amount of work has been done, and is continuing to be done. (* See graphics below.*) We need to call out the Republican hypocrisy and fascism (and yes, that’s exactly what it is) whenever and wherever we see and hear it. We need to call out the lies and misinformation whenever and wherever we see and hear it. It doesn’t matter whose feelings it hurts. Lies are lies and their lies are killing us.

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Lenten Labyrinth – Week 4

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Publishing these in the middle of the next week gives me time to reflect on the week that’s passed, reevaluate my journey and see what changes need to be made in my spiritual life. It’s a when, not an if. There are usually a few. I think I’ve put writing in the center of the labyrinth since even my spirituality involves an excess of writing, but I feel that there must be more that I’m looking for when I get to the center. I may take a walk later this week (or more probably next) at one of our local labyrinths.

I’m also a little stuck on the exercises in Felicia Day’s book Embrace Your Weird. She suggests filming yourself. (Not going to happen.) But I still need to step back and watch myself with new eyes and then answer her questions. This guide is for fostering creativity, but I find that the parts of my life are so interconnected that I can’t help but reflect on my faith and spirit. I’ll pick it back up this afternoon when I get home from my errands. I think I’ll do my daily readings then as well.

I still haven’t been able to answer what it is I’m being called to, although I feel the tugging.

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Election Connection – 2022 Mid-Terms

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I know we’ve been saying this is the most consequential election for the last three elections, and each time it’s been true. If you watched even a small amount of the disgusting, racist display put on by the Republicans during Judge Ketanji Brown Jackson’s confirmation hearings for the Supreme Court, you can see there is a disconnect with the American majority and an appalling lack of morals and integrity. There is not one Republican member of the Judiciary Committee who is exempt from this. I will have more on this subject in next week’s Election Connection.

Today is a call to arms.

We need to be prepared for voter suppression and illegal and legal tactics that keep people from voting.

Vote Save America is out with their Mid-Term Madness. Go here and sign up for your region. There is an action to be taken by anyone, no matter how small or how large.

Work locally and be vigilent.

We need to keep the House and the Senate. If Republicans take over the Senate, it’s over for us. We need a solid supermajority so we don’t have to rely on the whims of two Senators getting their money from out of their states and against our interests.

Democracy is literally at stake, and we all need to do our parts

Mental Health Monday – More Lists

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I mentioned earlier today that I participated in a scavenger hunt this past weekend. The hunt consists of a long list of items to find, do, create and then submit for judging which occurs way in the future. Today with the hunt long over, I completed one item from the kids’ section of the list. These are items geared towards younger ages, usually for lower points because of their level of difficulty or ease. I made a bookmark (see below).

I might be asked why did I make this bookmark when the hunt was already over. It was one of the items that I wanted to do; I don’t know why, although it does do to remind myself and others of the importance and benefit of lists. They are certainly a valuable part of my mental health toolbox. Sometimes, I’d say they are essential and a powerful way to keep track of what I’ve done and what I’ve still yet to do.

Seeing it all laid out in brainstormed order with no numbers or priorities lets me see it all, and allows me to choose one or two to get done even on a bad day. Crossing each item off after they’ve been completed is a positive reinforcement that is beneficial to those of us with anxiety or depressive disorders as well as ADHD, autism, and a whole host of things that slow us down and get in our way, whether we’re overtly aware of them or not.

I’ve written previously of journals, and one thing I’ve done this season is use a small spiral notebook/journal that fits inside my purse to keep my master list. It’s handy and it’s easy and unobtrusive to sneak a quick look at. It also leaves me space to keep a master list and a grocery lists separate and along side it. At the moment, filing my taxes should be at the top of every list.

I wrote recently about my intense enthusiasm for the Amelia Peabody books, and one of the things that attracted me to Amelia and her style is her use of lists. Whether it’s for packing and travel, or solving the murder, or planning a dinner party for her archaeologist friends, her lists are indispensible.

Mine are too.

Some of my past publishing on lists you may want to revisit:
1. Mental Health Monday – Lists
2. Mental Health Monday – Lists & Listmaking

I also discovered two items that I think readers will enjoy:

What is another word for a list of items? (This is for all you word obsessives out there.)
Macmillan Dictonary’s Types of Lists (It states this as a function of the thesaurus, but I saw it more as a suggestion of what lists I could and possibly should be keeping, either for mental health, necessity, or for fun.

Lists can be fun. They can.

Post-BookBash Bookmark. It folds over the page like a magnetic bookmark, but no magnets and no dog ears either.
(c)2022

Friday Food. Lent and Leftovers.

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Friday night Lenten meal.
(c)2022

It’s hard to find food for Fridays in Lent. Our family doesn’t eat fish at all. My son and I will enjoy a fish fry during Lent, but the rest of the family still needs to eat something so we’ll usually go with a pasta or pizza and my son and I will hit the church’s fish fry at least once. Cracker Barrel also at least once.

Last week was an off-pay week, so we were being frugal, and it was leftovers on the menu. The problem for me was that leftovers was pork loin. My daughter didn’t want the pork and decided to make eggs, so I asked her to make some eggs for me. I like my eggs well done scrambled.

She and I divided the leftover over white rice, which I microwaved. I added butter to mine with peas and a couple of leftover packets of duck sauce and then mixed in the hot scrambled eggs.

It was such a simple meal, and it was very satisfying and delicious. I feel like having it again sooner rather than later, although to be honest, tonight will probably be pizza.

What are all of you eating for your Lenten Fridays? And if you’re not observing Lent, what is your favorite simple but delicious go-to meal for a Friday night?

Inspire. February.

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Well done is better than well said.

Benjamin Franklin

To be honest, I’m not sure if that holds for writers.


One of my office spaces.
(c)2022

I’ve recently read two book series, both fiction, both taking place during the same hundred years or so, period pieces, both murder mysteries and romance, and while there are things that I like and dislike about each of them, I am finding that I learn more about myself and my own writing as I pass my critical eye over them.

The second one is intriguing and interesting although full of (sometimes unnecessary) exposition and descriptions, as well as changing perspectives (not indiscriminately, but by chapters) with colloquial language and appropriate proprieties between gender and servant class relationships.

The same could be said of the first series in the cases of colloquialism, proprieties, and gender/servant class relationships. There is also a feeling of overabundance (in both series) of feminism that I find anachronistic for the time periods, but I could be relying on stereotypes myself to feel that way.

Similar things can be said about the first one, although the historical perspective is a bit more specific. I am more attached to the characters of the first series and I have not come to terms with the ending of the series. That’s not to say that the books’ conclusion was not satisfactory – it truly was, but I’m not ready for the series to be over and I am not competent myself in the time and geographical period to try my hand at fan fiction. And while I very much enjoy the second series, it has not captured my heart as much.

What does this have to do with writing?

Well, it has to do with the specific writing (or planning) of my book on my journey to and through Wales.

Some things I have added to my outline are:

  • Maps. It may be easier to describe my adventures if readers can see where I was geographically.
  • Historical perspective. Much of my relationship to Wales is counterbalanced by my research into the history of medieval Wales, which fostered a deeper understanding and connection.
  • History. Including some of the history of the places I traveled, especially how they related to my journey.
  • Multiple genres are okay.
  • Quotations at the beginnings of each chapter to sort of set the stage. I also like recipes and photographs (which these two series do not have) and I’m trying to decide if these would be appropriate for my book in any way. Perhaps in the case of recipes as an appendix.
  • My faith journey being a main part of the relationship, both secular faith and religious faith.

I’m sure that I will find more things to include as I hone in on the path my writing of this book should take.



*I’m interested in suggestions for a new title for this series going forward rather than Inspire and the month. Comment below, and don’t forget the links (found on the home page) for the Spotify comments and the Writing Challenge.*

Election Connection 2022

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There are exactly forty-three (43) weeks until the next Election Day. This is the mid-terms and we need to keep the House AND the Senate. We have slim majorities in both, and we are already seeing how Senate MINORITY Leader Mitch McConnell has been abusing his power. We need to make Joe Manchin one of one hundred instead of THE ONE who can capsize what the majority of us want for this country and our families.

Yes, this is a mid-term election, but regardless, there are NO OFF YEARS. We need to get in it and STAY in it.

Check out the links below to see what you can do NOW!

NOTE: In the Pennsylvania Senate race, I am not endorsing either candidate, but giving you information and the websites of both candidates who I am familiar with. Both have government experience in local and state positions.

Vote Save America

Vote Save America: No Off Years

Democracy Docket

Fair Fight

Beto O’Rourke for Governor of Texas

Stacey Abrams for Governor of Georgia

Ohio Senate Candidate: Tim Ryan, currently Representative in the House of Representatives

PA Senate Candidate: John Fetterman, currently Lt. Governor of PA

PA Senate Candidate: Malcolm Kenyatta, currently Representative in the PA General Assembly

Election Day is Tuesday, November 8, 2022

Friday Food. October.

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My husband put together a fabulous heavy-on-the-vegetables dish, and we had many extra vegetables, so I played around with what was left, and what wasn’t going to last much longer and this is what I came up with for one of our holiday dinners last month.

Stir Fry Vegetables.
(c)2021

I heated up a wok with olive oil until hot. I would have preferred the carrots to be a bit thinner and longer, but with my daughter cutting them, she did them her way. They still tasted good. I threw in the rest of the snap peas, and then what was left of the grape tomatoes. I sprinkled in some lemon pepper and some chopped scallions to finish it off. 10/10 would make again.


Dinner included roast beef with gravy, potato slices roasted in olive oil, balsamic vinegar, rosemary, and basil, the above vegetables, and sliced challah bread.

Holiday Dinner.
(c)2021

Inspire. September.

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My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style.  

Maya Angelou

New Writing Space for the next six weeks. (c)2021

Vacation’s over. School’s begun. The Jewish Holidays have come and gone without nary a new goal or resolution in sight. First therapy session of the new season is in the books. And what do I have to show for it?

It’s not nothing, but I honestly don’t know.

The monthly greeting: How are you doing always feels like a trick question. If I’m fine, am I fine? If I’m okay, why am I here in the first place? Will I actually say what’s really on my mind?

*shrug*

I don’t know. Somehow, I muddle through another session, sometimes wondering why I still come. I’m not suicidal. My anxiety is under control. It is more than the familiarity and routine of it. Part of it, I know, is that having it on my calendar gives me something positive to look forward to. If I have moments of struggle or lows, I see the appointment on the calendar and it gets me through; I know it will be okay until the next time. It gives me something to strive for. Could I get through the month without this one hour? Maybe. But why risk it?

It’s a safe place. We all need them. Big, small, in public or private, look around for yours.

The fall is the beginning of my year. Will it remain so when my kids are entirely finished with school? That day is sadly growing closer, and I both dread it (for me) and relish it (for them). I also have so many ideas. So much to write about. Places I’ve traveled that I want to share about, both as reflections and travel advisories, advice, and photos. I have ideas for new series, new columns, new book ideas. I have ideas to expand my Facebook page for those of you on FB. I even have a list of prayers to write.

My six week memoir class has begun again. The library is sponsoring it, and even though they won’t let us in the library (a change since we registered), they have found us a pavilion in a local park that really gives off a super creative writing vibe. We’re gathering with some people who we haven’t seen in two years. We’re missing a long time friend who died last year (not Covid related). Hopefully, it remains warm enough for the six weeks we’ll be outside, but cool enough to keep the mosquitoes dormant. For those of us who’ve been meeting in the park for the last year, this weather is a piece of cake. The library provided clipboards and the teacher brought cushions for the picnic tables. I brought my own chair but I may swipe one of those cushions next week.

Our ongoing park-meeting group has a new inside place to meet – the local fire house!

I’m hoping all of these writing groups with assignments will inspire me for the rest of the fall and into the new year to come.

Friday Food. September.

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One of the easiest and delicious foods to make is Ambrosia Salad. It is always fresh tasting and perfect for summer and fall. I made it recently for Rosh Hashanah dessert and I’m planning on it again this week. You’ll find the ingredients below the photos.

Ambrosia. (c)2021
Ambrosia. (c)2021

Cool Whip and Sour Cream, folded together.

Can of crushed pineaapple

Can of mandarin oranges

Maraschino cherries, halved

Coconut flakes

Mini marshmallows

The beauty of this type of recipe is there is no recipe. Put in what feels right until it’s the consistency you want. When I make it again I will add two cans of mandarin oranges, but for the rest I used about 8 ounces of sour cream, half a container of Cool Whip, half a small bag of coconut flakes, and half a bag of mini marshmallows. If any of that is too much for your sweet tooth, add less. Too much, add more.

Set in the fridge for a couple of hours. Serve in a dessert bowl.