Inspire. September.

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My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style.  

Maya Angelou

New Writing Space for the next six weeks. (c)2021

Vacation’s over. School’s begun. The Jewish Holidays have come and gone without nary a new goal or resolution in sight. First therapy session of the new season is in the books. And what do I have to show for it?

It’s not nothing, but I honestly don’t know.

The monthly greeting: How are you doing always feels like a trick question. If I’m fine, am I fine? If I’m okay, why am I here in the first place? Will I actually say what’s really on my mind?

*shrug*

I don’t know. Somehow, I muddle through another session, sometimes wondering why I still come. I’m not suicidal. My anxiety is under control. It is more than the familiarity and routine of it. Part of it, I know, is that having it on my calendar gives me something positive to look forward to. If I have moments of struggle or lows, I see the appointment on the calendar and it gets me through; I know it will be okay until the next time. It gives me something to strive for. Could I get through the month without this one hour? Maybe. But why risk it?

It’s a safe place. We all need them. Big, small, in public or private, look around for yours.

The fall is the beginning of my year. Will it remain so when my kids are entirely finished with school? That day is sadly growing closer, and I both dread it (for me) and relish it (for them). I also have so many ideas. So much to write about. Places I’ve traveled that I want to share about, both as reflections and travel advisories, advice, and photos. I have ideas for new series, new columns, new book ideas. I have ideas to expand my Facebook page for those of you on FB. I even have a list of prayers to write.

My six week memoir class has begun again. The library is sponsoring it, and even though they won’t let us in the library (a change since we registered), they have found us a pavilion in a local park that really gives off a super creative writing vibe. We’re gathering with some people who we haven’t seen in two years. We’re missing a long time friend who died last year (not Covid related). Hopefully, it remains warm enough for the six weeks we’ll be outside, but cool enough to keep the mosquitoes dormant. For those of us who’ve been meeting in the park for the last year, this weather is a piece of cake. The library provided clipboards and the teacher brought cushions for the picnic tables. I brought my own chair but I may swipe one of those cushions next week.

Our ongoing park-meeting group has a new inside place to meet – the local fire house!

I’m hoping all of these writing groups with assignments will inspire me for the rest of the fall and into the new year to come.

Inspire. August.

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August can be a tough month. Summer is both at its peak and winding down. Back to School is far off, and yet just around the corner. It’s too hot for home maintenance especially in the garage and basement as my husband wants to focus on. For our family, it’s time to get ready for our annual vacation as we stress about covid – getting it and not getting it but having our vacation canceled as so many others are having happen. There is also GISH. The annual, Guinness Book of World Record-holding scavenger hunt is about a third of the way complete, and while I can’t share actual items, I have four things that you can do at your own home that are inspirational and GISH-adjacent. But first:

“Education must, then, be not only a transmission of culture but also a provider of alternative views of the world and a strengthener of the will to explore them.”

Jerome S. Bruner

This photo will be added to my post about my recent visit to a labyrinth. I went back and found these newly painted rocks as well as a new plant, a rainbow flag, a fallen tree branch, and a basket of bubbles.

It is a good reminder to revisit places because even in the shortest times, they will change; some for the better (new rocks) and some not so much (a bit of overgrowth).

However there is always something new to see if you just open your eyes, your heart, and observe the world around you.


Those four things I mentioned above:

1. Find a cloud in the sky that you like. What does it look like to you? Take a photo. Or draw it. Whatever you do, enjoy it.

2. Write a poem. Any topic.

3. What direction do you want to travel in today? Draw a compass and make a map, like a treasure map, but all your own. What (and where) is your buried treasure?

4. Do some good. Donate time or treasure. One good organization is Random Acts and a second is the ACLU.

Make good choices. Do good. Be kind. Create.

Inspire. July. Road Trips.

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“To move, to breathe, to fly, to float, To gain all while you give, To roam the roads of lands remote, To travel is to live.”

Hans Christian Andersen

NEW Spotify Playlist: Road Trip


“Our happiest moments as tourists always seem to come when we stumble upon one thing while in pursuit of something else.”

Lawrence Block

During the pandemic and continuing through the last few weeks, our family has broken up our weeks of isolation pouring [th] into the car and taking road trips. North, east, and west; south is still on the list, and while they don’t have the stress or monetary expense of a full blown vacation, they do tend to get you out of your own comfortable neighborhood and out into the world, taking time to de-stress and see new sights (and sites). Even a day trip can be a fun adventure.

In the photo below are some of the places we’ve gone in the last few weeks. I’ve included links so you’re able to check out new and interesting places in the northeast, but some things – like that Mater Truck and the dragon outside a comic store – are just things we passed by and got a kick out of.

Take some time in your car and see what’s around you. It can be even cheaper if you pack a picnic lunch to bring along.

BBQ place, comic store, EA-Teriyaki Japanese at Holyoke Mall, Mater, St. Kateri Shrine, BatCycle (from the TV series, signed by Burt Ward) at comic store at Holyoke Mall, Springfield Museums, MA.
(c)2021
Guess the characters!
Dr. Seuss National Memorial Sculpture Garden at Springfield Museums, Springfield, MA.
(c)2021

Boneyard BBQ, Utica, NY

Holyoke Mall, Holyoke, MA

St. Kateri Tekawitha National Shrine & Historic Site, Fonda, NY

Dr. Seuss National Memorial Sculpture Garden, Springfield, MA

Not Pictured:

Martha’s Dandee Creme, Lake George, NY

Samuel’s Sweet Shop, Rhinebeck, NY

Big Moose Deli & Country Store, Hoosick, NY

Ben & Jerry’s Factory, Waterbury, VT

Inspire. Surprise.

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The only thing that should surprise us is that there are still some things that can surprise us.

Francois de La Rochefoucauld

The kids will be out of school soon. Things are winding down just as the world is winding back up. People are talking about the return of Broadway, In The Heights is in theatres, and I’m considering going…TO…A…THEATRE. (Practice for Black Widow, which I’ve been informed we WILL see in theatres in a few weeks.) Vacations are being planned, and we may actually see our cousins for Thanksgiving.

With all that taken into consideration, I decided to give myself a morning. Take a short drive and visit one of our local labyrinths. The temperature was a perfect seventy-six degrees.

The labyrinth itself is nestled in a quiet park on a quiet street in a sleepy Victorian former Methodist camp village. The roads are narrow and people drive a little too fast going from one end of town to the other. There is small parking area and the park is a field of grass with several trees that houses the birds and squirrels. It’s very Disney Princess-y.

My plan was to walk the labyrinth, pray parts of it, and sit on one of the benches for a few minutes in the quiet; give myself a little time and space before the summer heat makes that less possible.

When I arrived I could see from a distance that something was slightly different. Some of the rocks that form the labyrinth looked odd, larger, shinier; they really stood out from a distance. The closer I got, the more my eyes widened with surprise at what I found. Much of the labyrinth’s rocks had been replaced, repositioned, new soil beneath them, and some of the rocks making the path had been painted with a variety of things – a Scripture verse, a saying, a bumper sticker sounding Love Wins, all matter of animals and insects, Celtic knots, flowers, and symbols. One rock even had a photograph of two men attached to it. There was a pinwheel and new, bursting with color potted plants.

I walked through, marveling at the changes, at the brightness of the painted rocks, and I took several pictures. Once I reached the center of the labyrinth, I stepped out and spent ten minutes on the bench facing the labyrinth (even though my eyes were closed most of the time) letting myself attempt centering prayer with rocks for my mind’s focus.

There were still a few more left to rejuvenate and I look forward to returning in a couple of weeks to find what other surprises are in store.


The Labyrinth that is Full of Surprises. One.
(c)2021
The Labyrinth that is Full of Surprises. Two.
(c)2021
The Labyrinth that is Full of Surprises. Three.
(c)2021

Inspire. April.

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Your present circumstances don’t determine where you can go; they merely determine where you start.

– NIDO QUBEIN

As I contemplated this month’s Inspire post I began with the discovery of this quotation, which led me to the three photos that appear below.

I think this quotation is perfect for this time of year, especially in this second year of pandemic as things are slowly returning to some semblance of normal. Some of us have been lost in a fog of uncertainty and some of us remain in that fog as we await our turns for vaccines, for the return of jobs, the new rules for openings, community gatherings as it becomes safer, and yet, we still wear masks (as we should), we still wash our hands frequently and use hand sanitizer (as we absolutely should), we continue to maintain our distance (as we should), and we’re in a space of feeling the year is passing us by (again).

We need to look at our present circumstances, and then start.

The Easter season is upon us, spring is springing up all around us, Ramadan begins this evening. It’s as if a new year is dawning, and there’s no reason not to treat this time as a new year, setting goals, making choices, smelling the flowers on a few new paths.

The photos below are three places I never expected to be. Having taken the photos is proof that I was actually in those places, but to me it still remains extraordinary that I was actually, physically there. Gazing at these three photos show me the magic that can happen and the magic that is inherently in a place.

The first photo is of Glenariff Falls in Northern Ireland. We found it quite by accident while looking for a place to eat – there is a restaurant behind where I was standing to take the photo. What was remarkable is that our cousins had given us directions to this very place, only we hadn’t realized it until after we’d eaten and went to look for the falls they’d recommended. These woods have a fairy feel and there are reminders of fairies throughout them including in the falls themselves. It was very peaceful and soothing just standing and watching the water fall from the top.

Northern Ireland.
(c)2017-2021

This second photo is just a road sign; however I was glad to get it when we couldn’t get to the town. We were running late to get to our hotel, still about an hour or more away, and it was raining, and at the beginning of a trip we always think there is more time to return than there really is. The sign depicts the longest town name, shortened for the sign as: Llanfair Pwllgwyngyll; also known as LlanfairPG, but known in its full glory as:

Llanfairpwllgwyngyllgogerychwyrnwllllantysiliogogogoch.

Small town, long name.

Ynys Mon, North Wales.
(c)2017-2021

This last photo is of the Menai Suspension Bridge. We drove across it from the island of Angelsey (known as Ynys Mon in Welsh) to get to mainland Wales and on to our destination. When I traveled alone to Wales in 2009 this bridge was the source of my greatest anxiety. I had truly wanted to go to Angelsey; I had heard of its beauty and there was an ancient cairn that I wanted to visit, but I could not make myself drive over this bridge. I could see it from my hostel along the Menai Strait, and I thought about for the entire three days I stayed there. I’d walk out to the Promenade and stare at the water below the stone wall, and then stare down the strait at this bridge. Every time I thought I might I didn’t. I just couldn’t do it.

As with the ferry that got me to Wales in 2017, this bridge got me to the mainland where I could complete my pilgrimage. I wasn’t driving, but it was still a monumental achievement and it’s part of one of the places that I started.

This mid-April is another new starting point.

Menai Suspension Bridge, Ynys Mon to Bangor.
(c)2017-2021

Inspire. March.

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“Gratitude bestows reverence, allowing us to encounter everyday epiphanies, those transcendent moments of awe that change forever how we experience life and the world.”

— John Milton, English philosopher

Original. (c)2021
Inspired by the following art:
Ruth the Gleaner, Suzanne Moore, Copyright 2010, The Saint John’s Bible, Saint John’s University, Collegeville, Minnesota, USA. 

I was too sick last week to publish this month’s Inspire post. I didn’t have anything come to me for inspiration, which to be honest, is usually how it goes. Either a quotation or a picture – something starts the post off in my mind, but not this time.

As I kept staring at the continually postponed space in the planner, nothing came, and as I recovered a few days later, I spent time catching up on everything I’d missed.

And still, the idea of gratefulness kept returning to mind. Lent has a way of turning thoughts inward. More praying, more meditating, more contemplation, and yes, more gratitude. It is a quieter few weeks as we think on the journey to Easter and the Resurrection, and in the quiet, we are able to be with our thoughts and see the blessings and the gratitude that we often miss along the way in our cluttered minds.

Was it not doom-scrolling on Twitter, checking each morning that the world was still intact? I was certainly grateful for that.

Was it the covid relief money that our family received this weekend? I am very grateful for that. I paid all of my bills on Sunday. We’re even considering a home improvement, although that will take more discussion.

Was it teacher friends getting their vaccines?

Was it new Press Secretary, Jen Psaki, a brilliant, direct, honest representative of the Biden Admnistration? Watch her daily briefings and see what I mean.

Was it just the very idea of the Biden Administration being in charge? Waking up this morning to a quiet Twitter, the President visiting with his grandchildren at his family home and attending Sunday Mass? It’s certainly different.

This week, I’m filled with gratitude. For the researchers, the scientists, the doctors, the ongoing competence with the vaccine roll-out, and on a personal note for everyone I will encounter tomorrow at the vaccine site where I will be receiving my first dose!

With credit to the gratitude I feel to those who have gone before me, I will publish pictures and a listing of side effects (if any) that I encounter.

I feel very strongly that everyone who can get vaccinated should get vaccinated, and I also feel that everyone should have all of the information available to them. Side effects are individual and not everyone gets them. Knowing what you may expect before you go is the first step in moving past the pandemic year. It may sound cliche, but knowledge is power. I hope to add to your knowledge and I’d be grateful for your good thoughts and prayers.

Inspire. February.

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With the new day comes new strength and new thoughts.

Eleanor Roosevelt

What you do today can improve all your tomorrows.

Ralph Marston
Buffalo and Erie County Botanical Gardens, Buffalo, NY
(c)2021
Buffalo and Erie County Botanical Gardens, Buffalo, NY
(c)2021

Despite the new year’s beginning in January much like the old year had ended, we got through it. We inaugurated Joe Biden and Kamala Harris as our President and Vice President, and they hit the ground running.

Using Executive Orders to reverse some of the most heinous Trump Admin policies, reorganizing the Covid relief response so that it works for the American people, the Press Secretary giving daily briefings, answering all questions without lies and hedging, avoiding talking points and giving out real information has been a wonderful change of pace.

See the previous post for many of the Biden Admin Twitter follows to keep up on their news!

I’m optimistic as we head into the shortest month.

Lent is early this year, at least it seems that way, and so I’m already thinking about those forty days in the desert. You don’t have to be Catholic to think about the things that Lent brings out in many of us. Choose a random day, and begin your own forty days.

Change a habit.

Start a hobby.

Write a journal.

Take a breath.

Be inspired.

Inspire 2021. January.

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Gratitude Art. (c)2021

Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.

– – Melody Beattie

What can we look forward to in this new year?

Beginning tomorrow, everything.

I’m optimistic. A new President and Vice President will be sworn in at noon tomorrow, and thus begins 100 days.

100 Days of mask wearing.

100 Days of vaccinations.

100 Days of returning to ourselves and becoming better.

A new year to set goals, to take chances, to create.

I’m looking forward.

Instead of publishing Election Connection today, I will publish the last one (unless times require updates) next week with ways we can continue to be civic minded every day, not only every four years. Persist, Stand up, Speak out, Rise up. Together, we can make things better.

Friday Food. January 2021.

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I really enjoyed my monthly series of Inspire and Friday Food that appeared all through 2020, and I’m planning on continuing it into this year. Inspire will return next week as this week was too full of news to focus on it, although I did find some things in the past week to be inspired about.

Breakfast Casserole. (c)2021

This was a layered breakfast casserole I had at Cracker Barrel. The restaurant is back to a limited menu due to the uptick of covid cases but this is seriously easy to make at home, either from scratch or with a few boxed ingredients.

When I first saw it, I thought it was a too small portion, but its looks are deceiving – it was hot, filling, and the tastes were perfectly balanced.

It is simple, easy, and delicious and while I haven’t tried this at home myself, I have no doubt that I could put it together in short order.

The layers from bottom to top are:

    • Hashbrown Casserole base
    • Melted Colby cheese
    • Scrambled eggs
    • Bacon
    • Diced tomatoes
    • Crispy fried onions
    • Scallions
    • Buttermilk biscuit with butter and/or jam on the side

The breakfast of champions. Enjoy it and the beginning of this new year that I’m going to choose to look on with potential and optimism despite recent setbacks.

Inspire. December.

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There are many ways to inspire this month. It starts somewhat in darkness as the nights get longer and the days shorter, but my birthday was last week, so there were birthday candles. Advent began a few days before that and the church has their advent wreath with two of the four candles lit now. In two days is the first night of Chanukah, the Festival of Lights, and it also marks the anniversary of my mother’s death when I will light a Yartzeit candle for her, and then of course, Christmas two weeks after that.

There are many ways to bring light into our lives in this darkest season in what seems to be a very dark year. It may be that the older we get, the more we notice that our childhood heroes keep dying. I remember my mother making comment on that many years ago when she was in her fifties. I am noticing it now, but I don’t know if it’s my age or the year that 2020 has been.

In some ways, the year has stood still, or at least it’s seemed like that with how slowly it’s passing by, and it seems that every week is a new loss: Childhood heroes like Curly Neal of the Harlem Globetrotters, Chuck Yeager, Little Richard, actors that I enjoyed watching on my own and with my mother: Stan Kirsch, Kirk Douglas, Fred Willard, Phyllis George, James Lipton, Orson Bean, and Olivia de Havilland to name but a few.

And those that really hit me hard, whose deaths I still carry with me in some way or form: Jerry Stiller, Grant Imahara, Tomie de Paola, Chadwick Boseman, John Lewis, Ruth Bader Ginsburg, and so many others including a dear friend who died just last week.

And yet, we continue on, as we do.

I am attending a three week Advent program on Zoom that includes music, prayer, reflection, journaling, and breakout groups. It is affording me the time, the facilitator calls it the gift of time, the ability to sit still, in quiet, and reflect. Contemplate.

And so I will pass that on to you right now.

Take fifteen minutes. Set a timer if you need to, and just stop. You can come back to this post after the fifteen minutes are finished, but take the time and sit with yourself (and with G-d if you like, but you don’t have to).

– – Fifteen minutes of quiet – –

Did you light a candle? Listen to music? Pray? Think? Draw or color?

This morning, I did all of these things and I was inspired, even just a little, to finish this post.

Some things that inspired me this week:

“Always keep your eyes open. Keep watching. Because whatever you see can inspire you.”

— Grace Coddington
Advent Wreath art. (c)2020
Stained Glass Window. Immaculate Conception, Mary. (c)2020
The light shining on the Advent Wreath. (c)2020