Mental Health and Crisis Information During the Pandemic

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From Rep. Jerry Nadler. Some items may be constituent specific, but other information is applicable to all. Coronavirus Resources

AA Online Meetings

Crisis Text Line (Twitter)

COVID-19 Resources for Undocumented Communities

How Not to Let the Coronavirus Steal Your Mental Health While You’re at Home

Daily Quarantine QuestionsMary DeTurris Poust

Is There a Right Way to Worry about Coronavirus? And Other Mental Health Tips

Is My Chest Tightness Anxiety or the Coronavirus?

Suicide Prevention – 800-273-8255

Substance Abuse/Mental Health Helpline – 1-800-662-4357

Sexual Assault Hotline – 800-656-7233

Domestic Violence Hotline – 800-799-7233

Crisis Text Line – Text HELLO to 741741

Podcasts – Ongoing, Information, and Interviews with Experts

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Epidemic. Hosted by Dr. Celine Gounder and former Ebola response Coordinator, Ronald Klain. New episodes every Friday.

America Dissected: Coronavirus with Dr. Abdul el-Sayed. New pods will be broadcast on Tuesdays and Fridays. (added 3/13/20)

What a Day – 15 minutes of news and politics, including current covid-19 information. Hosted by Gideon Resnick and Akilah Hughes

Interviews with Ron Klain

Campaign HQ with David Plouffe

Interviews with Andy Slavitt

Stay Tuned with Preet Bharara

The Al Franken Podcast

Who to Follow on Social Media

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Updated 3/27/20

Twitter

Dr. Celine Gounder

Ronald Klain
Dr. Scott Gottlieb (added 3/9/20)

Dr. Abdul el-Sayed (added 3/13/20)

CDC – I have serious concerns about the information coming out of the CDC based on Dr. Brix’s false statements this week. Please be wary and use good judgment. (added 3/27/20)

CDC-Emergency
NIH
WHO (World Health Organization)

Richard Engel

Epidemic Science & Health list on Twitter compiled by Josh Marshall of Talking Points Memo (added 3/5/20)

Chef Jose Andres – he’s on the frontline of getting food to the people in disaster relief

Andy Slavitt

Asaf Bitton

NY Governor

Speaker Nancy Pelosi – for updates on coronavirus related legislation

Religious and Spiritual Resources

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I was waiting to find resources for other religions, and I am still actively looking, Please forward anything that you think would be helpful and I will update this post as soon as I can. I do apologize for only having Christian sources at the moment. This post is meant to be multi-faith and interfaith.

I plan to share whatever reputable resources that I have for people self-isolating and quarantining at home.

Suggestions welcome. (POSTED/UPDATED 3/27/20)

Catholic/Christian

Spiritual Act of Communion Coloring Page

See Brother Mickey McGrath’s Facebook Page for several coloring sheets for both children and adults

Faith at Home Resources from the Roman Catholic Diocese of Albany (NY) (including listings for live masses)

Concordia Theological Seminary in Fort Wayne, Indiana offers a Daily Office. I believe they usually begin at 10am, but they will post a video to their Facebook, which I’ve linked.

Morning Prayer and Song with David Haas on his Facebook, daily at 8am CST

General Absolution allowed during Coronavirus Contagion (Pope Francis) – article from the National Catholic Reporter

A Prayer for Spiritual Communion (from RC Diocese of Albany)

Prayer Resources for use during the Coronavirus Pandemic (from the Irish Catholic Bishops’ Conference in Ireland)Twitter

Give Us This Day – a monthly subscription with the daily prayers and much more. The Digital version is FREE during the coronavirus outbreak because many people cannot attend their daily/weekly masses.

Resources (several) on worship and prayer from Fr. James Martin, SJ

Fr. James Martin, SJ, Facebook, Twitter (He has a daily faith sharing at this time. See his Facebook for the exact time.

The Daily Examen with Fr. James Martin, SJ (podcast)

Brother Mickey McGrath, OSFS

A Gentle Suggestion for Lent (this is still so very good for our times now) from Brother Mickey McGrath, OSFS

Brother Mickey McGrath’s Art and Faith Chat (from March 26, 2020)

Judaism/Jewish

Passover is in two weeks, and I’d like to add resources before then.

RUACH: Jewish emotional and spiritual support care providers

Islam/Muslim

Ramadan begins April 24, and I would like to include Muslim resources before then.

COVID-19 RESOURCE UPDATE (UPDATED 3/26/20)

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There have been updates to the two new resource posts including new educational resources and where you can help from home. I plan to have a religious resource post later this evening.

Here are some shortcuts:

What to Do in Isolation/Quarantine (UPDATED 3/26/20)(NOW WITH EDUCATIONAL RESOURCES)
Where Can I Help? (UPDATED 3/26/20)

Religious and Spiritual Resources (UPDATED 3/26/20)

I hope everyone is keeping their distance and staying well.

My thoughts are with all of you.

What to Do in Isolation/Quarantine

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We’ve got our milk, bread, toilet paper, and kids home. It’s only been a few days, and we are in it for the long haul: two weeks, four weeks, six. We just don’t know right now. What can we do from the sanctity of our homes without risking our health or the health of others? Here are a few suggestions. (UPDATED 3/26/20)

Children’s Book Authors Read-Aloud

National Aquarium in Baltimore – Livestreams of The Blacktip Reef, Jellies Invasion, Pacific Coral Reef

New York Public Library – (for NYC residents with a library card) (CONTACT YOUR LOCAL LIBRARY ABOUT THEIR E-BOOK PROGRAMS)

NASA makes their entire media library publicly accessible and COPYRIGHT FREE

33 National Park Tours You Can Take Virtually

15 Broadway Plays and Musicals You Can Watch on Stage from Home (best filmed and where to find them)

FREE Coloring Books from 113 Museums

Virtual Field Trips – including San Diego Zoo, Yellowstone National Park, Mars!!!, Animal Cameras, Virtual Farm Tour, US Space and Rocket Museum in Hunsville AL, Discovery Education, The Louvre, The Great Wall of China, Boston’s Children’s Museum

12 Museums Offering Virtual Tours – including British Museum (London), Guggenheim Museum (NY), National Gallery of Art (Washington, DC), Musee d’Orsay (Paris), National Museum of Modern and Contemporary Art (Seoul), Pergamon Museum (Berlin), Rijksmuseum (Amsterdam), Van Gogh Museum (Amsterdam), The J. Paul Getty Museum (L.A.), Uffizi Gallery (Florence), MASP (Sao Paulo), National Museum of Anthropology (Mexico City)

14 Beautiful, Dramatic Waterfalls in North Wales (this is primarily a travel article, but they’re still pretty to look at! And Wales!

Metropolitan Opera offering Nightly Met Opera Streams – see the link for details and limits.

Five Gardens You Can Virtually Visit – Waddesdon Manor (Waddesdon, England), Claude Monet’s Garden (Giverny, France), Chicago Botanic Garden (Chicago, IL), Hawai’i Tropical Botanical Garden (Papaikou, Hawai’i), Kew Gardens (Richmond, England).

Hogwarts Digital Escape Room

Ivy League Courses Online for FREE

How to Be Happier in Your Daily Life (popular Yale University course – ONLINE FREE (Source: Business Insider)

NEW Tour New York State Parks (virtual)

NEW Activities at The Spy Museum

NEW Twitter for Voice Actors Read. There are many voice actors reading books aloud to you and your children.

NEW Tour The Winchester Mystery House (virtual tour)

NEW Tour the Paris Catacombs (virtual tour)

EDUCATIONAL RESOURCES MORE COMING SOON!

The Parents’ Guide to Google Classroom

What to Do with your Kids When Schools are Canceled

Harry the Dirty Dog read by Betty White

The Very Hungry Caterpillar read by author, Eric Carle

Outdoor Scavenger Hunts from Buttonwood Park Library

Easy Toilet Paper Roll Crafts (when you use up your stash of toilet paper!)

Outdoor and Indoor Scavenger Hunts from Leicester Library

Home Safari at the Cincinnati Zoo

50 Ways to Keep Kids Engaged at Home During the Coronavirus Shutdown

Miniature Bookshop DIY – cost $36.99

Blog and Personal Update

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I wanted to update my readers on what’s been happening since my last post.

We’ve been taking this pandemic seriously for some time in our house. I had been forcing my family to wash their hands when they returned from school or shopping or outside of our home for a number of weeks. Our church had eliminated handshaking for the sign of peace, and receiving communion from the chalice. I told my daughter that she couldn’t go to her friend’s birthday party, which I truly hated doing. (The mom ended up postponing.)

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