Mental Health Monday – Do One Thing

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It doesn’t need to be big.

It doesn’t need to be important.

It doesn’t even need to be political.

Or public.

Do one thing for you.

This morning my intention was to attend church. I woke up too late, but…I could still take a shower and attend church on FB Live, which I did, and then I went to Starbucks.

Three small things that loom large, but that’s okay. Any one of them would have been a success.

Your one thing matters to only one person: YOU.

Remember that everyone’s goals and wins are different from everyone else’s.

Own it.

Enjoy it.

Celebrate it.

Do one thing.

Inspire. September.

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BACK TO SCHOOL

And suddenly you know: It’s time to start something new and trust the magic of beginnings.

Meister Eckhart
On the cusp. (c)2020

This back to school will be quite different from years past. My youngest starts high school, and yet won’t see the inside of the high school until January. She opted for fully virtual school while my other child in school opted for in-person/remote hybrid. Even back to school night will be virtual.

The above picture I chose was from the last day of our vacation. It is on the cusp between both summer and fall. Its place is so far north that is on a second cusp, balanced between the United States and Canada. It is a home away from home although we’d only stayed at this hotel the one time.

Reading and absorbing Meister Eckhart’s words, I will strive to be more in balance; to start something new; to find the magic of beginnings, and keep moving forward.

This year will be challenging.

It will be hard.

We’ve come through worse, both personally and as a country. We can do this – – – together.

Two days ago, we began school here. We have our agendas and our schedules, our chromebooks and our notebooks.

Yesterday marked forty-nine days until Election Day. As I said then, create your voting plan, and implement it. I was going to do a mail-in ballot, but I think my current plan will be for early voting. I have the dates and the locations, and I’m ready for this new beginning.

This week includes a doctor’s appointment, a therapy session, and the first part of a four part Cursillo workshop and concludes with the observation and celebration of Rosh Hashanah, the Jewish New Year. That holiday is my personal traditional time for starting anew with plans and changes and goals.

I’m wary… but excited.

I feel goodness and hope. I hope you can feel it also.

Election Connection: 7 Weeks: 49 Days Until Election Day

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As Jon Lovett and Jon Favreau said last week, it’s time to:

GET YOUR SHIT TOGETHER!

What is is your plan to vote?

I was originally going to fill out an absentee ballot and mail it in as soon as humanly possible, but looking at my other choices, I’ve decided that my PLAN is to vote early and in person. There won’t be any lines and there are two early voting polling places very near my home.

No procrastination. No time wasted. No worries about mail sabotage from the current Postmaster General and/or AG Barr.

On October 24, I will be voting early.

If for some reason that doesn’t work out, I can still request a mail in ballot by October 27. [NOTE: This is specific to my state of residence. Check your own deadlines at Vote Save America – Find Your State.

I’m ready to go!

Here are some handy links from my friends at Vote Save America for all of your voting information needs. They are your one stop shop to get out the vote.

Be A Voter

Save These States or Adopt one of the critical battleground states: Arizona, Florida, Michigan, North Carolina, Pennsylvania, and Wisconsin.

Every Last Vote. Make sure they’re all counted, including your own.

Learn more about the Candidates and why VP Joe Biden is the best choice to be the next President at this crucial time.

Save America and MOBILIZE.

Donate where it counts.

Mental Health Monday

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September is Suicide Prevention Month. Each year, too many people commit suicide and one thing that would prevent some of those suicides is knowing where to go to get help. Visit the websites of these three organizations and find out how you can get help or how you can help someone in crisis.

NAMI – National Alliance on Mental Illness.

NAMI is the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.

The Trevor Project – for LGBTQ+ and Trans Youth.

The Trevor Project provides confidential support for LGBTQ youth in crisis, 24 hours a day, 7 days a week

Thoughts On An Overcast Day

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I keep a planner. The monthly part of the calendar is my personal calendar of appointments and scheduling, birthdays and anniversaries to be remembered, and the weekly pages are where I plan my writing for Griffins and Ginger Snaps. This year, writing has been a struggle.

I have been more or less reliable in the publishing of posts, but these last few weeks have certainly been more difficult. There was so much going on in August and when I looked back on it, it seemed that they were all mental worries.

Not that they were all in my head, but it wasn’t that my feelings of busyness was having a lot of appointments or places to go, but it was all mental gymnastics – getting dinner planned, communicating with the school for my kids’ return, planning our vacation while simultaneously planning on not going, keeping up on election news, and so many other things. It’s been rough, and I know I’m not alone in this.

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