Mental Health Monday – Resources

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Suicide Prevention HelpLine: 1-800-273-8255

The Trevor Project: 1-866-488-7386

IMAlive (an online crisis network)
The Trans Lifeline: 1-877-565-8860

TWLOHA: To Write Love on Her Arms

NAMI: National Alliance on Mental Illness

Veteran’s Crisis Line: 1-800-273-8255, press 1. Text to 838255. There is also a confidential chat line on the website.

There is a more comprehensive list (although not inclusive) on my Crisis Intervention Page.

Check out all of the Mental Health Monday posts by followng this tag: mental health monday

Two other things you should check out:

Questions to Ask Before Giving Up

Let’s Make a Coping Skills Toolbox

Add anything you’ve found useful in the comments so I can include it in any updates.

Mental Health Monday – Profile – Wil Wheaton

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​Wil Wheaton is an actor, best known for his roles in Stand by Me and Star Trek: The Next Generation. His motto is: Don’t be a dick, and he tries to live his life with that philosophy at the forefront. It is a simple philosophy; one I equate to the Golden Rule – do unto others as you would have them do unto you.

He and his wife live in California with their two dogs, Marlowe and Seamus, and a cat, Watson. They are both (all) very committed to animals and their welfare, and lend a lot of support, both in time and financial charity to the Pasadena Humane Society and SCPA.

He homebrews and is a huge fan of the LA Kings, through good times and bad.

Wil Wheaton is a writer and has been influential to me in seeing alternative avenues of publishing, the importance of using social media to your advantage, and inspirational to keep going forward and to never stop writing.

He also has chronic depression and generalized anxiety, something that I can understand, having similar, if not the same diagnoses. I can only imagine how much harder it is when you’re a celebrity and all eyes are on you when you’re out in public. He is one of the voices speaking out against the stigma of mental illness and supports NAMI among other groups who help.

Visit his official website: Wil Wheaton

From Slate

In Wil’s Words

Wil and his lovely wife, Anne at a LA Kings game. Copyright belongs to Anne Wheaton. (c)2019

Suicide Prevention Resources

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My Crisis Resource Page

Depression Lies

Wil Wheaton: My Name is Wil Wheaton. I live with Chronic Depression and Generalized Anxiety. I Am Not Ashamed.

National Alliance on Mental Illness
Better U, Better Us– this is something I found through actress Yvette Nicole Brown. It is an organization that focuses on the mental well-being of people of color.

June is also PTSD Awareness Month. Mission 22 is an organization that helps veterans through their mental health issues.

Below the cut, a message from actress, Rose McGowan in addition to a list of international suicide prevention hotlines compiled by her.

Continue reading

Mental Health  Monday – Resources

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In the last of my mental health series (for now), I am sharing with you resources that have been recommended to me. If you have others to share, please do so in the comments and I can add them to my crisis intervention page as well as including them in furture resource posts.

Suicide Prevention HelpLine: 1-800-273-8255

The Trevor Project: 1-866-488-7386

IMAlive (an online crisis network)
The Trans Lifeline: 1-877-565-8860

TWLOHA: To Write Love on Her Arms

NAMI: National Alliance on Mental Illness

Veteran’s Crisis Line: 1-800-273-8255, press 1. Text to 838255. There is also a confidential chat line on the website.

March for Our Lives


Carrie Fisher was a champion for ending mental health stigma, and did so by talking about it. This article is a good reminder of that part of her legacy.

Wil Wheaton is also a strong advocate of getting help and talking about it. His openness helped me in mine.