Mental Health Monday  – Time, Take Two

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I received a notification on one of my posts. Of course, I went to see which one, and since it was a MHM and I’ve been struggling with those this month, I took a minute to read it. It was this one–MHM: Time. As I read it, I immediately noticed that it could have been written this week. While Rosh Hashanah isn’t for a couple of more weeks, Tomie de Paola’s birthday was indeed last weekend. I thought about how apropos this post is to my current circumstance. Perhaps it’s the time of year: Back to School, Rosh Hashanah, Yom Kippur, and this year: Cursillo weekend and starting a new job (yes, you read that right!)

September is also Suicide Prevention Awareness Month, and I’ve been wanting to bring it to your attention but haven’t been able to sit down and write about it.

The notification from sammichristopher (thank you!) reminded me that time will still pass and some things won’t get done in the space I’ve planned for them. That’s why I rely so much on lists and calendars, and reminders. In the case of this website, there is always more time. Things can be paused and waited on, and the gravity will not collapse and the world will not stop spinning. In fact, most of the time, no one will notice except me, and I need to just calm the eff down!

Take some time for yourself today and tomorrow.

And even the next day.

I plan to gather what I can for the Cursillo weekend and mail out those important papers, and drive from Aldi to Aldi searching for the compression socks my doctor wants me to start wearing, but first: breakfast, a strong cup of tea, a chapter of a book, and a deep breath, and then the day can go on.

If you or anyone you know is struggling with suicidal thoughts, know that there are resources out there: Call the Crisis Hotline at 988, and talk to someone; get the help you need. Take a step back and take care of yourself.

Hildegard of Bingen – Music

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This past Tuesday was the feast day of Hildegard of Bingen and below I share two links to her music on Spotify. The first is her music sung from her abbey in Bingen, and the second is her music as arranged by Richard Souther. They are both unique in how they sound, but convey the depth of Hildegard’s mysticism and faith journey.

Hildegard of Bingen was a Benedictine Abbess in Germany in the Middle Ages, living from 1098 to 1179. In addition to her role as abbess, she was a polymath, writer, composer, visionary, medical practitioner, and is considered the founder of scientific natural history in Germany. Her writings include theology, botanicals, and medical works as well as letters, hymns, antiphons, and poems.

She has more chants surviving the Middle Ages than any other composer in the Middle Ages. She is also the writer of both the lyrics and the music of her works.

September Inspirations

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The end of summer has brought on several inspirationals including some exciting places to visit and collect pins from as well as a Kamala/Walz lawn flag in my neighborhood which made me slightly giddy! Our yard sign should be coming next week. Our neighbor had one that I really loved so I ordered the same one.

A few of the pins already belonged to me but a few are new from the trip, from the places we visited and a couple from my family from their day at Fan Expo Canada.

What are some of the things that inspired, and continue to inspire you this summer, and as summer comes to a close?

One neighbor’s flag. I’ll share our sign when it comes.
(c) 2024
I’ll let you know what the pins are in the
block below.
(c) 2024
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