COVID-19 Masks

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Now that most places across the country are asking people to wear masks when they go out, I thought that now would be a good time to share some information on making your own masks. The CDC does not want people wearing N95 or surgical masks; those are to be saved for medical and hospital staff. Out in the everyday world, we should be wearing cloth masks. I’ve been wearing one for a little more than a week. Last week, my husband went to Ocean State Job Lots where they were giving out free fabric/cloth in order to make your own masks. You can check their website to see if those are still available. At the time, there was a limit of 5 per person.

Me in my mask. It’s a little too bulky, but I’m not willing to cut my bandana smaller. I will make another one when I am able to get fabric, but in the mean time, this does the job. (c)2020

The instructions that I used to make my NO SEW mask can be found on YouTube.

FREE pattern for sewing a surgical face mask

The CDC Now Recommends Everyone Use Cloth Masks in Public (Vox)

DIY Homemade Face Mask Tutorials (Vox)

CDC – Cloth Face Covers

What Have I Done Today?

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What have I done today? Today, being a reflection of one day last week, April 2, 2020 to be precise. It is (was) day 18 of self-isolation/”quarantine” for our family. That is the official count since we last went out to dinner and our kids last had in-person school, which is not a phrase that comes readily from fingertips to keyboard or off the tongue. In that time, we have managed to come to some sort of happy (?) medium between the four of us who live in this house. Some days have blended into others, some pjs were worn a bit too long, too many video games, streaming services, and DVDs were played and watched, not enough fresh air, and way, way, way too many emails were received from every single email list I’ve been on for the last ten years telling me how they are addressing the COVID-19 situation in their establishments as well as many, many restaurants offering me free delivery or curbside pick up despite the fact that I am very much not in their delivery area.

But we’re all handling this in our own ways; some better than others.

As every day becomes some version of it’s Friday again as well as a Groundhog Day reboot, I thought I’d spend one day listing all of my activities or the less than active happenings as it were.

I decided to would share it here for others to see that we’re almost all coping with the same issues: limited resources, homeschooling our kids, working from home, trying to be useful, and often not succeeding, and then feeling guilty about that. Why haven’t I cleaned out my closets? Why haven’t I planted my garden? How can we possibly use that much toilet paper in a week?! No, I don’t know what’s for dinner; what are you making?

I absolutely recognize my privilege and am ever grateful in that I have a home, my children are safe, and my husband continues to work from our home. He had already been working from home for a number of years, initially requesting it because of some medical limitations for me after my third child was born. Eventually, it became his regular job to work from home. I do know how lucky we are despite having the worry that this may situation may stop or change before the quarantine is over. Time will tell.

For all of us.

I began that Thursday as I begin every day, by waking up. I have an alarm set for 8:30 from Sunday to Thursday. I set the alarm so I can “attend” Mass online. It’s hard to have an excuse not to be there when the commute is literally sitting up in bed and turning on my Kindle. In addition to masses four days a week, my parish priest is also doing FB Live storytime for the younger parishioners (but I tune in every week, and enjoy every minute of it!), our office manager is offering a weekly reflection on FB Live as well, and we’ve had soup deliveries on Wednesday for the last three weeks. Sadly, they end when Lent does. I couldn’t be more proud of my church and how they’ve handled this pandemic from the beginning in March, keeping everyone informed and faith filled, keeping our community despite the physical distance.

So, my alarm goes off at 8:30, and my day begins.

8:30am – Wake up.

8:30 – 9am – Checked email, Facebook, Twitter. Saved screenshots and links for COVID-19 information posts to get to later.

I take my morning medicine.

9am – Facebook Live. Since this is Thursday, there is no daily mass, but my friend and godmother who is the office manager for my church gave a wonderfully lovely Lenten reflection. She’s doing another one this week as well.

About 9:45/10am – I begin listening to my podcasts: What a Day from Crooked Media and Stay Tuned with Preet Bharara.

After that it’s time for breakfast, which sadly won’t come to me: a French toast bagel, toasted with melted butter.

I began reading a new book – The Boston Massacre (because clearly this is a lighter subject than what we’re living through right now.)

I went back on Facebook until …

11:30am – I watched New York’s Governor Cuomo’s daily briefing. I find his briefings calming and informative; also honest. I watch it every day that I am able to, and no, I do not watch the President’s daily briefing because those are the exact opposite of calming, informative, and honest. I screenshot many of the Governor’s slides to post on Facebook.

I cooked the meat and sauce and layered the lasagna in my crock pot for dinner.

When dinner was set up to cook for the rest of the day, I cropped the slides from the governor’s briefing and posted them on my Facebook page. (Several people have told me that they appreciate it, and it makes me feel as though I am doing something productive, something of a public service, even if it’s only in my mind.)

I then had Lunch with a Diet Coke followed by a snack. On my notes page that I kept the running diary, I didn’t write down what I had for lunch and snack, so I have no idea what it was. We’ve had sliced turkey and cheese in the house for sandwiches, we have ramen, macaroni & cheese, and often leftovers to have for lunch, so really it’s anybody’s guess what it might have been.

About now, I’ve begun to flag. I’m always tired since this situation has begun, not always physically, but I feel a constant level of worn out. My brain is going a mile a minute, but I am also paralyzed with uselessness.

I go back on my Kindle: Facebook, Twitter, some games. Things that I don’t need to think about because my brain just won’t slow down.

Clearly, I’m not writing. 😦

Emails.

My daughter was on Facetime with her friends and I heard her giggling and laughing hysterically. It resounded down from her room, and I stood at the bottom of the stairs, and just enjoyed it. It was a welcome sound; one that I haven’t heard for what seems like a long time, and I relished in it.

When the lasagna was ready, my son and I made homemade garlic bread. It was delicious.

We ate our dinner, which was also delicious. We’ve been cooking a lot!

After dinner, I had some yummy Mango Dragonfruit sherbet that my husband picked up for me as a surprise when he went out to get milk.

I read Governor Cuomo’s email that he sends nightly, which caught me up since his morning briefing. Again, positive and reassuring.

9pm – The Rachel Maddow Show. She is visibly upset with the federal government’s response. I am also upset. Disappointed. Embarrassed.

I don’t know if I just realized it while watching Maddow but I did not get dressed today. PJs feel almost like business casual as quarantine time ticks by. It’s quite nearly another universe.

After dinner, I clean up the dishes. I didn’t wash them though, just got them scraped and into (or near) the sink. At the moment, there’s too many for me to get started emotionally. I don’t mind doing the dishes, but I need to really feel it.

I went to bed; not to sleep, but to read.

Then I promptly fell asleep.

I woke up at 1am and went on Twitter where Alt_Immi‘s post set my teeth on edge. He had retweeted a 9 minute video of Russel Honore’, who commanded federal troops in New Orleans after Katrina, and who had a lot to say about the Defense Production Act and the “leadership” of Jared Kushner.

I became enraged, which kept me from sleeping.

I took my nightly medicine (which I’m really supposed to take around 11pm), and then I went to bed for real. Mostly.

I know that tomorrow will probably go about the same except with the addition of a shower and minus meat (since [as of this diary’s writing] tomorrow is Friday!)

This whole thing is horrifying and demoralizing.

As the following Tweet says, this is why we cried when he won. No lie.

We will get through this. Together.

Writing in the Pandemic (Updated 4/13/20)

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As a writer, I’ve hit the proverbial road block. It is so hard to just sit down and write about anything that isn’t coronavirus related. I spend my entire day reading Twitter, watching Governor Cuomo’s daily briefing, finding interviews with Dr. Fauci, and listening to relevant podcasts. It’s exhausting.

But I feel that I need to stay informed.

However, my writing also needs to continue. Whether that means weekly election connection posts or finally sitting down to get serious about my two books or any number of writing projects that I want to work on. I need to re-balance my life to include my writing, and for better or worse, some of that writing will need to be about what I am going through now.

I wanted to share with you some of the things I’ve discovered on my online sojourns and internal discernment.

The Writer Magazine Writing Contest Short Story Contest due June 2, 2020. (There might be a fee to enter.)

Historian Suggests Keeping Record of Life During Pandemic

Journal Assignment. Graphic posted below. Link is to other assignments and a place for students to upload their work. This was originally from Bryan Shaw of the Mt. Diablo Unified School District in California

Podcast from Writing Coach, Ann Kroeker: One Thing Writers Can Do in a Pandemic: Document the Days

From Actor, Misha Collins:

Breathe in what?

Breathe out what?

“I was explaining one of the simplest meditation techniques to the kids: “Sitting, eyes closed, you breathe in good things you breathe out bad things.”

Maison [his daughter] said, “So you breathe in sparkly rainbow unicorns and you breathe out broken guitars?””

Remember to respect Authors

Haiku Writing with John Pavlovitz

30 Day Writing Challenge beginning tomorrow (April 1, 2020) from IngramSpark, a self-publishing company. They will send daily emails for the writing challenge from The Writer -30 Day Writing Challenge – these are daily emails from a self-publishing/pod (publish on demand) company.

Camp Nanowrimo for the month of April!

Camp Nanowrimo – nanowrimo.org

Journal Assignment by Bryan Shaw. (c)2020

Something to Smile About (Updated 4/29/20)

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These are fun things I’ve found online from a variety of people, famous and not, offering their talents while we all stay at home and flatten the curve. Please enjoy.

Do What You Can – new song from Jon Bon Jovi. Write and sing the second verse and post on social media with the hashtag: #DoWhatYouCan

Hamilton OBC Reunion on Some Good News

My Free Bingo Cards (Make your own Bingo Cards)

The Broadway Coronavirus Medley – from Zach Timson

Social Distance – a parody by Randy Rainbow – check out his other videos on YouTube

Follow @avantgame on Twitter for a Stay at Home Daily Challenge similar to a scavenger hunt.

Steve Martin Plays the Banjo

Will Smith et al on The Graham Norton Show (2013) This never fails to make me grin from ear to ear. It is the definition of feel good.

Neil Patrick Harris – 2013 Tonys Opening Number

Your Moment of Zen – Hiking, Stream, Woods (Video)

Follow Patrick Stewart on Facebook and he will read a sonnet from Shakespeare daily.

LeVar Burton reads Chivalry by Neil Gaiman

The Rotterdam Philharmonic Plays “Ode to Joy” from their Homes

Daniel Matarazzo on You Tube – he has two Coronavirus Parody songs

Rick Springfield Sings (No) Human Touch

Radio Free Burrito: Wil Wheaton Reads Star Mother (Soundcloud)

Wash Your Hands by Lin-Manuel Miranda

From the NE Ohio Sewer Service: Is it Flushable? Ask them on Twitter and they will answer. As useful as it is fun.

Text the San Francisco Museum of Modern Art and they will reply with an SMS message to your phone with a related picture. Text “Send me ____” to 57251. Fill in the blank, and see what they send!

My Dad Looks like the Food Critic in Ratatoille

Andy Slavitt’s Twitter Thread: The Best of Us

Food, Isolation Style (Updated 4/29/20)

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Some people on Twitter, like Luis Miranda, Jr. and Chef Jose Andres have been sharing recipes online, and I will be sharing the two that I have plus adding to this post with others. I have several of my own recipes on the website; just put “recipe” in the search box and see what comes up.

First some tips that we are using in our house.

Wash fruits and vegetables really well. You should also wash the fruits that have peels that you won’t be eating because it still may have something on the outside that you don’t want on your hands or in your body.

Wash your utensils before food preparation.

Wash your hands, and then wash them again. It is equally important to dry your hands thoroughly. This is also a good year round practice.

Separate your meat, vegetable, and bread cutting boards. This is something you should do year round when there isn’t a global pandemic going on.

Grocery Stores are the Coronavirus Tipping Point

How You Should Get Food During the Pandemic (published by The Atlantic on March 14, 2020)

No, You Don’t Need to Disinfect Your Groceries. But Here’s How to Shop Safely

How to Freeze Vegetables While Preserving their Best Qualities

Hot to Make Substitutions for Spices, Herbs, Dairy, and Meat in Your Everyday Cooking

How Long are those Condiments in Your Fridge and Pantry Supposed to Last?

How Long Your Fresh Produce Will Really Last

Clicking graphic takes you to the source link.

Luis Miranda’s Mother’s Recipe for Pound Cake

Chef Jose Andres’ Recipe and Video for Fried Rice

“A Little Snack” from Chef Jose Andres using seaweed, rice, and Spanish anchovies

Chef Jose Andres #Recipesforallofus: 3 1/2 minute angel hair pasta in tomato sauce (I’m making this later in the week!)

Chef Jose Andres #Recipesforallofus: Sugar Omelettes

Chef Jose Andres Chicken and Cauliflower

Chef Jose Andres Brisket & Eggs (leftovers in the Andres’ house)

Chef Jose Andres Canned Green Pea FrittersChef Jose Andres Pasta, Eggplant, and Chickpeas

Chef Jose Andres Vegetable Lasagna (onions, eggplant, zucchini)

Chef Jose Andres’ Sausage and Cabbage

Chef Jose Andres’ Leftover Chicken with Vegetables

Chef Jose Andres’ Tuna Melt (of Sen. Mark Warner)

Chef Jose Andres Classic Spanish dish – “Migas” that uses old bread. Chef has added chorizo and grapes

Navajo Fry Bread

Crock Pot Lemon Italian Chicken with Capers

Hot Crash Potatoes

Chicken, Potatoes, and Green Beans Dinner (one pan. I made this and it was delicious!)

Disney’s Churros

Disney’s Dole Whip

Disney’s Cookie Fries

How to Cook a Ronto Wrap (Galaxy Edge at Home. YouTube Video)

Ikea’s Swedish Meatball Recipe

Apple Fritters

Three Ingredient Flourless Peanut Butter Cookies (perfect for lockdown)

Scone Recipe

Homemade Pizza Dough

Armadillo Cheesy Garlic Bread from Chrissy Teigen’s Cravings Cookbook [posted with permission]

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Found this on Facebook when my sister shared it. It’s meant for camping and to do over a campfire, but I’m planning on doing this with my kids in the oven next week! I’ll show you how it turns out after! (c)2020

If you don’t have yeast, this seems like a good substitute. I got this from a Gish group on Facebook. If you know who to credit, please let me know. (c)2020

UPDATE!

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The last three planned coronavirus posts (food, something to smile about, and writing in the pandemic) will be published between now and Tuesday and will be followed by the information hub directory. After that, the individual posts will continue to be updated and that date will appear in the title and on the hub so it can be easily seen that there is new information.

Stay home, and stop the spread. Save lives.

Mental Health and Crisis Information During the Pandemic (Updated 4/29/20)

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From Rep. Jerry Nadler. Some items may be constituent specific, but other information is applicable to all. Coronavirus Resources

AA Online Meetings

Crisis Text Line (Twitter)

COVID-19 Resources for Undocumented Communities

How Not to Let the Coronavirus Steal Your Mental Health While You’re at Home

Daily Quarantine QuestionsMary DeTurris Poust

Is There a Right Way to Worry about Coronavirus? And Other Mental Health Tips

Is My Chest Tightness Anxiety or the Coronavirus?

While at Home

The Reason You’re Exhausted is ‘Moral Fatigue’

If You Have Anxiety or Depression but Feel Better During Coronavirus, You’re Not Alone

Almost Half of Americans Say the Covid-19 Pandemic Has Affected Their Mental Health

That Discomfort You’re Feeling is Grief

NEW Self-Care Tips for Mental Health During the Coronavirus [Lovett or Leave It]

NEW We’re All Grieving. This is How We Get Through It

Suicide Prevention – 800-273-8255
Substance Abuse/Mental Health Helpline – 1-800-662-4357

Sexual Assault Hotline – 800-656-7233

Domestic Violence Hotline – 800-799-7233

Crisis Text Line – Text HELLO to 741741

Podcasts – Ongoing, Information, and Interviews with Experts (Updated 4/12/20)

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Epidemic. Hosted by Dr. Celine Gounder and former Ebola response Coordinator, Ronald Klain. New episodes every Friday.

America Dissected: Coronavirus with Dr. Abdul el-Sayed. New pods will be broadcast on Tuesdays and Fridays. (added 3/13/20)

NEW Coronovirus: Fact vs. Fiction (CNN)

In the Bubble with Andy Slavitt

Here’s the Deal with Joe Biden (the presumptive Democratic nominee for President) (first episode includes Ron Klain)

What a Day – 15 minutes of news and politics, including current covid-19 information. Hosted by Gideon Resnick and Akilah Hughes

Interviews with Ron Klain

Campaign HQ with David Plouffe

Interviews with Andy Slavitt

Stay Tuned with Preet Bharara

The Al Franken Podcast