On this last day of Mental Health Awareness Month, I wanted to reiterate that we can use everyday to be aware of our mental health and changes that happen in our lives.
Think about and use the tools that help you on those bad or not-great days. We each have so much to offer to ourselves and to each other. I went back over the /mentalhealthmonday tag and rediscovered tools I hadn’t thought about in months.
One positive thing that I’ve been doing for several weeks is watching the one minute videos of Gurdeep Pandher on Twitter dancing the Bhangra.
Bhangra is an energetic folk dance originating in the Punjab region of the subcontinent of India and Pakistan. Its beginnings are with farmers during the harvest. There is kicking, leaping, and hand movements that all combine to create something that I can’t look away from.
Although I don’t watch everyday I find that when I scroll past his posts, I always stop to watch the dance and listen to the music. I can always find the time to pause for one minute and these videos cause a deep welling of joy from inside. They are truly uplifting. When I do watch them, which is often, they make my day better; they inspire me, they bring my thoughts to contemplation rather than the dispiriting noise that usually finds me online.
In addition to the joy the videos bring, I have watched the seasons of the Yukon, where Gurdeep lives, change from deep frozen winter to spring and grass and blue skies. In the video below, the Takhini River and mountains behind him took my breath away, and was one of the reasons that I decided to share this one with you today.
The following may be triggering to some people so please continue through to the link below with caution.
To read more about the tragedy he mentions in his prayer of the children discovered in Kamloops this week, follow the link.
Across this country, at least 43 states have over 250 laws proposed by Republicans to limit voting access (source: ACLU mailing), and these predominantly negatively affect minorities and lower income voters.
One of these bills that recently became law in Georgia is SB202, and when asked in Congressional committee about what it does, Stacey Abrams was cut off by Senator John Kennedy (R-LA), so she released a video on Twitter that explained it.
We cannot rest while Republicans continue to keep eligible voters from casting their ballots. Voting is a right and should be accessible to all eligible voters.
The below video of Stacey Abrams is a good example of the preconceived notions and misinformation that GOP lawmakers accept even when experts in voter suppression are willing to explain the situation to them. They just don’t accept it, and are willing to dismiss the voting rights of people unlike themselves (ie. middle class white men).
You must be bold, brave, and courageous and find a way… to get in the way.
– Congressman John Lewis, 1940-2020
A few years ago, I bought the book, The Children by David Halberstam, but I only read it recently. As an aside, David Halberstam was the commencement speaker when I graduated from college, so I always took a second look at his books.
I looked at this one often in my kindle library, but was never quite ready to sit down for such a serious book. In the last four years, I’ve been engulfed with politics, including racial justice, but I wasn’t ready for a history lesson.
I finally started it last summer, soon after George Floyd’s murder, and with all of Halberstam’s work, it did not disappoint.
I had misinterpreted the title to mean the literal children of the civil rights movement, the young people growing up in that time and after. What I discovered is that Halberstam’s implication that the civil rights movement was left to “the children” – the young adults who risked everything, including their lives to march, to sit at lunch counters, to register to vote, to do many of the things we take for granted, even today.
One of the very surprising things that stood out to me was the level of participation of John Lewis. John Lewis was a hero of mine, but more in an abstract way listening to his modern, inspirational speeches rather than his history, and I wondered why I hadn’t learned his name as readily as I learned about Martin Luther King, Jr. In school. I didn’t realize they were contemporaries, and met and worked together to build what they called the “beloved community.” As I thought about this missing piece in my childhood education, I realized that growing up in the seventies during busing, and my really formative years of middle and high school in the eighties, John Lewis wasn’t part of “history” as we think of it; for that matter, neither was MLK. Lewis’ beating on the Edmund Pettus Bridge was in 1965, one year before I was born, and King was assassinated in 1968 when I was a toddler. These events, and the bulk of the civil rights movement occurred a mere twenty years before I graduated high school; nineteen years to be more precise. In the time between Lewis and King’s assault and assassination, I hadn’t even reached adulthood. This book really brought that home to me. John Lewis would live in my kids’ history books, but for me, he was in my now.
I hadn’t even made it halfway through the book when John Lewis died, and I thought for several days of putting the book down and reading something else, but I didn’t. I finished the story, cringing and welling with tears, and sometimes gasping for air at the horror of it all and the idea that while we’ve come far, we have so much farther to go. When I finished The Children, I immediately read Jon Meacham‘s new book, His Truth is Marching On, and that bridged the short gap between Lewis’ civil rights activism and his congressional career all on that path to the beloved community.
One of the things that I found somewhat amazing, miraculous even, was the number of long-lasting activists all being in the same town at the same time. They didn’t travel to Nashville; they were already there from around the country attending school. John Lewis, Diane Nash, James Bevel, CT Vivian, James Lafayette, Kelly Miller Smith, Rev. James Lawson, who learned the non-violent method he taught them from his trip to India and learning from Gandhi, and of course as witness, David Halberstam, a local journalist with The Tenesseean in Nashville. Reverand Lawson described it as providential during his eulogy for John Lewis in 2020, and that just gave me chills.
If you do one thing, watch the Reverand James Lawson at the funeral of John Lewis in Atlanta, Georgia:
Tonight is a unique opportunity to see the conjunction of the planets, Saturn and Jupiter, looking in the sky to some people like a large star, perhaps the same Christmas Star the three wise men (kings, shepherds) saw that guided them to Jesus’ birthplace.
In my neck of the woods, the Northeast USA, sunset is at 4:25pm, and the best time to see the star/conjunction is an hour past sunset looking towards the southwestern sky. With binoculars, you may also be able to see Jupiter’s four large moons.
Some links to read about this special sight while you’re waiting for sunset:
November is full of opportunities for gratitude – Veteran’s Day, Thanksgiving, colorful fall leaves, the smell of apples and cinnamon. We don’t think so much of Election Day as a day of gratitude, but for those of us who cherish our representative democracy, it is definitely a day to count our blessings.
After the last seven months of isolating and after 230,000 covid deaths (and rising), those of us who have been spared have much to be grateful for in addition to respecting the sacrifice made by others, not only the dead, but the frontline workers – in the health care field, in the food field and the fields that grow the food, our first responders, our teachers, and our parents, and so many other unsung heroes.
Tomorrow is Election Day.
It is the final day to vote for the candidate that best represents us, ALL of us. We have the opportunity to vote for the man (this time) who cares; who epitomizes decency and character; who truly feels the empathy this country needs right now. On a more pragmatic note, he also knows how to get things done without divisiveness, without distruct, with honesty and dedication to service, and that is Vice President Joe Biden and his running mate, Kamala Harris. I proudly voted for them more than a week ago during early voting. You can join the majority of this country in turning around the hate train, the white supremecists who in the last two days tried to run the Biden bus off the road in Texas and closed highways in New Jersey and bridges in New York and today blocking polling places in California. We can take our country back, and it begins tomorrow.
“May history be able to say that the end of this chapter of American darkness began here tonight as love and hope and light joined in the battle for the soul of the nation.“ – Joe Biden
When I was young, I loved to read about Joan of Arc. It was many years before I discovered she was a saint. It just wasn’t part of my growing up to associate her with religion; not really. I know she talked to G-d; I mean, so did I! I wasn’t Christian so I didn’t grow up attending church. But I knew Joan of Arc. She was a part of my girlhood, like Anne Frank, another young girl, someone I could relate to who also died too young. These were my heroes.
In my recent years of finding Catholicism and spirituality, I’ve added to my “collection” of saints and saintly people. I love hearing that saints are just like us. I’ve also learned that they are an outgrowth of their times. Sometimes their lives are huge and important and sometimes their deaths are, but in a lot of times, they are just ordinary people who do or preach extraordinary things. I know that today is All Saints Day, but I was still taken aback by the number of times I was called by the saints in the last two weeks.
Once I put this topic on my calendar a few weeks ago, I spent a lot of time thinking about it and the saints I look to in my life. They do change depending on the circumstances. I didn’t start reading on any of them in particular, but I looked at the saints for the day, seeing which feast days were coming up and thought a lot of who I felt the closest to.
Throughout October, I had been attending weekly zoom presentations on Diversity in Spirituality. Last week’s lecture was given by Dr. Kim Harris of Loyola Marymount University in Los Angeles, California. Her focus was on Black Americans, their experience, their worship, and their saints (and lack thereof). In addition to music and talk of the ancestors, Dr. Harris also asked the following question:
In our troubled and tumultuous times, what kinds of saints do we need or what kinds of saints do we need to be?
I was stunned into silence. That is very nearly the exact question I put on my calendar, the one that I’ve been contemplating on for the past two weeks, and here it was as our breakout room assignment!
What kinds of saints do we need in our lives right now indeed?
In conjunction to that synchronism and along with all of these thought provoking happenings, yesterday, I also attended a scheduled Day of Reflection centered on walking and praying with the saints. I had been looking forward to this day for several weeks and it did not disappoint. It also led me in my continuation of thinking about the saints and who I feel the closest to.
This was a question that I had been giving a lot of thought to, although in my mind I hadn’t phrased it quite like that at all. I’ll share a few thoughts with you.
I’ve mentioned Joan of Arc earlier. I was always enthralled by her hearing voices and following as well as being able to command an army. Maybe it was because I grew up in the feminist wave of the 70s that it seemed impossible to ignore and easy to admire.
St. Kateri Tekakwitha is a newer, local saint. Her birthplace is in upstate New York at the village where the North American Jesuit Martyrs died although they weren’t there at the same time. The spring where St. Kateri was baptized is there, and I am hoping to be in good enough shape to go through the woods to the spring sometime in 2021.
St. Elen is my personal saint, the patron of travelers and roads. I chose her for my saint’s name for my confirmation in 2014. Upon finding her, I found so many things about her that I could relate to as well as having been in her homeland, literally where she walked the earth although I did not know it at the time. I was fortunate to be able to pilgrimage to one of her holy wells in Wales in 2017, and it still gives me pause when I remember my times there.
Maximilian Kolbe and Edith Stein draw me back to my Jewishness and my Jewish upbringing. I know that Maximilian Kolbe wasn’t Jewish but he was killed in the camps in Nazi Germany as was Edith Stein. It reminds me that others (in Edith Stein’s case) have walked a similar path to mine.
I was drawn to Mary, Untier of Knots through Pope Francis’ devotion, and it has only grown stronger over the years. There is something very familiar about untying knots as a mother from shoelaces to necklaces to yarn and in needlework, not to mention the untying and smoothing that goes along metaphorically.
St. Dafydd is, of course, the patron saint of Wales, a place that I feel connected to since I first set foot there in 1987.
And finally, in this moment at least, Mary Magdalene. I didn’t know much about her; her life was co-opted a bit and confused with others, but what I do know and believe is that she followed Jesus from very early on. She was the first of his disciples to see him after his Resurrection, and she brought the word of his Resurrection to the apostles, becoming the first to bring the Holy Word of Jesus to others after his death. I love that she is the Apostle to the Apostles and that she is in history as someone who can possibly convert hearts to allow women priest and preachers.
Which saints are you drawn to during these difficult times of chaos and uncertainity?
The following video features Ron Klain, a member of the Biden campaign. In addition to his current role with the campaign, he is a two time Vice Presidential Chief of Staff (Al Gore (1995-1999), and Joe Biden (2009-2011). He is a lawyer and clerked for Supreme Court Justice Byron White as well as a Capitol Hill counsel.
He served as the Ebola Reponse Coordinator from 2014-2015 and has been an outspoken critic of the Trump Administration’s response to the Covid-19 virus which has, as of this writing, killed more than 150,000 people in the U.S.
For a time, he co-hosted a podcast addressing these concerns with Dr. Celine Gounder.
On a personal note, when I’m asked when I’ll be taking a vaccine (how soon after it’s ready), my answer is always, “When this guy [Ron Klain] says it’s safe.“
The following video was made for the Biden campaign and outlines what a President Biden would do to curb the ongoing virus and epidemic.
This video was created and produced by The Lincoln Project and it reminds us that voting out Trump isn’t the only goal. We need to replace his enablers. They need to go, and we need people who WORK FOR THE PEOPLE and will uphold the Rule of Law.