Intentions 2023

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This post was a lot to write. And rewrite. I hope you will be able to draw out something for yourselves as I call myself out and set my intentions for the next few weeks. If you are inclined to add anything or offer any suggestions, please do so in the comments. they would be most welcome.

I offered a preview last week of goals, resolutions, whatever they’re to be called this year. That can be found here if you need a reminder of my first thoughts. At the end of that post, I said that I was going to take a break, read a chapter, play a game, and get dinner ready. I did almost none of those things. I’m sure we had dinner, but I can’t think of what it was. Even Saturday night’s dinner was in flux since no one took out the meat from the freezer despite multiple requests. Last night also. (Note that these requests were not always towards others in the house; I told myself to take them out and then forgot to, so it was a multi-person failure.) Pasta until the meat defrosts, I guess.

It’s probably not a bad thing that our (my) new year is off to a less than stellar start since the years that I’m all gung-ho and organized for will often fizzle out by February.

I plan to use my Instagram more, and that was one thing I did do last week: a post on intentions there. You can view it and click to visit there from my sidebar on the left. I will share the picture below since I’m going to try and use it as a guide for my intention setting.

Intentions. (c)2023

The words I used were:

  • Focus
  • Change
  • Intentionality
  • Faith
  • Gratitude
  • Opportunity
  • Kindness
  • Accept
  • Surrender
  • Reflect
  • Begin

Each one has a different thought process behind it, some from years past, others from spiritual direction, some that simply always come up again and again (like focus and intentionality). I may add some as the weeks go by and I settle into my new year.

None of these words are easy to implement in my day-to-day life. I plan to keep a small copy of the list, perhaps with the picture and reflect on it through January, as a mantra, a guide, an accountability checklist. By accountability, I simply mean is this something that I keep in my head. Is it something that I’m aware that I’m doing or am I ignoring it because it’s hard? It’s not a grading system – no A’s or B’s, no failing or unsatisfactory. Am I doing (it, whatever it is) with intentionality or am I sleep-walking through another day?

One thing that I can take a bow on is the following: About a year or two ago, I made the decision that I did not need the last word in online discussions. I also did not need to engage with everyone there. I will still call out lies and misinformation, but at some point, it’s time to walk away. Before I made this decision, I was anxiety-riddled constantly, needing to convince people of the truth, of the facts. This decision needs to be recommitted to every day. I need to know when to walk away, when to push. I’ve been proud of myself, and while this isn’t a new year focus it is something that continues to be encouraged. Every day is a new day.

I will still speak out.

In between birthday fun for my daughter, trying out new Christmas gifts, and just relaxing with the family, I spent Wednesday, Thursday, and Friday watching the vote for Speaker of the House. I have never seen such a shitshow on the floor of Congress, and it was a despicable showing on the second anniversary of January 6th. Two Republicans nearly came to blows, and one had to be dragged away. I was proud of my party; of their commitment to the people, to the advancement of new leadership without in-fighting and acrimony. Over the weekend, I posted part of the speech given by Minority Leader, NY Representative Hakeem Jeffries, where he took us to church so to speak. It was exhilarating, it was motivating, it was inspirational. I look forward to the day when he is Speaker. The Republicans can say they’re behavior was a lesson in democracy, but in reality, it was a lesson in dysfunction and chaos.

As I told my class last semester, everything is political. Everything. From the water that flows through our pipes to the roads we drive on, from the schools to the garbage pick-ups. We all need to be involved, every year, every election, every race. I guess that’s one of my goals. Civics 101.

Apart from politics, I need to see what priorities I need to keep and pull to the forefront. I’ve come up with three in particular, although there is always room for more. They are:

Therapy.

Writing.

Faith.

I need it all, and I need to learn how to blend them, how to connect them, how to live them, and how to balance them. I should add that word to the photo and list above: balance.

It’s all a balancing act. I’m a mom. I was a teacher. I can multi-task. I can also drop all the spinning plates. It happens. I need to accept that and move on – No. Not on; forward.

As I look at each of those words on the list and the three main places I want to focus on, how do I make it happen? How do I use all the tools available to me without constantly running around in circles, thinking I’m succeeding, but really only standing in the same place?

The first thing I’m going to do is to put a note on my calendar, about a week after Ash Wednesday. Lent is a good time for reevaluation, and I can see how and if I’ve moved forward between now and then.

I’m also going to list one specific, tangible goal here related to the three subjects of therapy (which includes talk, writing, art, etc.), writing, and faith. As I’ve said, and as I believe, they are all interconnected in my life. I rely on my faith in my writing, I write about my faith, talking through things (even if only with myself) – it’s all related and yet still separate enterprises that need their own nurturing and development.

The words sound easy, but we all know that it is also hard. Hard to change, hard to grow, hard to become something different, hard to change. With the internet and social media, we can all be so self-aware and easy to be swayed towards something, even simple, non-hazardous things: a glass or water or Diet Coke?

I know that I’m more outgoing in certain ways since becoming a regular online. I wonder how I managed without the online community that sustains me as much as my family does. I speak my mind more, sometimes to my detriment. I say yes more without saying no first. I realized that I protect myself by declining, and then “changing my mind.” It lets me have the time to think, but I’m getting more comfortable with saying yes (and no when appropriate).

How do I set goals and keep myself on a trajectory of moving forward?

NaNoWriMo really motivated me to write every day, and while I haven’t been writing every day, I have been writing a lot more. I don’t mind the writing without the external validation despite really loving (and needing) the validation. Writing a book won’t work that way, however. I can’t publish every little piece online, can I?

Where do I go from here?

Continue reading

Inspire. December.

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For nothing will be impossible with G-d

Luke 1:37

It’s been a rough one, and so it’s been a little rough getting to the inspiration portion of our post, but we will get there. I have been enjoying the little things of Advent: the readings, the faith enrichment I’ve been attending, the multicultural program on holiday lights, a workshop on the Redemption of Scrooge which links into our own priorities for this holiday season.

I’m also seeing how close G-d is to the surface of my life. In recent years, I have truly felt His presence, but the number of actions that had to take place recently really shouted out loud that G-d is everywhere. I believe that, and have always believed that in my heart, but to see it in tangible action can be overwhelming and the gratitude for that is at play and it sings out and amazes me.

Despite only recently finding Jesus Christ, I’ve always been a religious person in my own way, teaching my family our traditions, lighting candles at Chanukah, eating matzoh at Passover, fasting at Yom Kippur, but in finding Jesus, I have also found other ways to see G-d’s presence that I wasn’t always fully aware of.

Some back-story. On the home page is a personal update that included my falling down the stairs. I have been healing, slowly but surely, and I haven’t been able to drive. I’ve only just started driving locally. My husband has been alternating between vehicles depending on which car has more gas, where it’s going, or just arbitrarily choosing which car to take. He picked up my daughter and her friend from work the week of Thanksgiving, and was waiting in traffic, completely stopped with his turn signal on, when a pickup truck slammed into the back of the car. At the last minute, the pickup driver realized he was too close and moved to the right, trying to avoid us, but hit our car on the rear right side rather than dead on in the middle of the trunk. I think this caused more damage than it would have the other way.

Fortunately, no one was hurt.

Because of the holiday it took nearly a full week to get an estimate and find out that the insurance company would not repair it but deem it a total loss.

The idea that a car that we used multiple times daily, trying to teach two kids to drive, and get us from here to there in a town with limited public transportation isn’t worth the cost to fix it is something I will never understand. I do understand the cost-benefit analysis that goes into the decisions, but for us that car was worth much more than its monetary value and I don’t mean sentimentality, but necessity.

We were reasonably upset.

As it was before the accident, my husband was driving me (and everyone else in the household) everywhere; some days he was driving from one place to the next, never leaving the car until we were all home for dinner.

For one of the faith enrichment evenings, I got a ride from some friends of mine. (This is where G-d comes in). Afterwards, we were going back to their car when another mutual friend walked with them and was talking to them, asking if they knew anyone who was looking to buy a car – she was selling her father’s car. I immediately asked how much she was selling it for.

One week and a day later, we had a new (to us) car. We’re waiting for the insurance money to pay her for it.

Had my husband driven me, I would not have known about the car.

Had another friend driven me (as was the plan), I would not have known about the car.

Had the woman been parked in a different area of the parking lot, I would not have known about the car.

For me to be in the back seat of my friends’ car when this woman told them about her father’s car, and them just hearing about our car accident (and that we only found out that day it would be totaled) was nothing short of a miracle.

It was G-d’s hand in everything, and sometimes we stay aware of His influence just enough to recognize it and jump on it, and of course, when something like this happens, proclaim it.

Have a blessed finish to your Advent and a Merry Christmas.

Friday Food. The Last Soup Delivery.

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Listen carefully to me, and eat what is good,

and delight yourselves in rich food.

Isaiah 55:2b (NRSV)

I had a quick Friday Food, and then I went on retreat yesterday. Let me explain about the retreat first and give you some interesting background as we enter into the last days before Holy Week (on the Christian calendar). It was a look at The Last Supper and the day began with Mass where we ate of the Eucharistic bread. Then a look at The Last Supper in each of the four Gospels, how they were similar and not.

We ended with a beautiful lunch of open-faced turkey sandwiches. I only mention this because of the base of bread that held the rest. The songs chosen for the mass were perfect, the homily was perfect, and everything reflected the entire day’s subject. We were fortified in so many ways: intellectually, spiritually, emotionally, and nutritionally. We were a week ahead of Jesus as we shared in the meal with our friends, some of whom we hadn’t seen in the past two pandemic years save for Zoom. In fact, one of the women I encountered I didn’t recognize with her mask on since I’d almost only seen her on the computer!

One of the other huge joys of yesterday was the amount of familiar faces that I did see. Every time I turned in a new direction, I was met with a wave from someone new, and someone I knew, and who I’d known for years, but hadn’t seen in several, again due to the pandemic.

There was also a hug, unexpected but welcome and it lifted me. Such joy shared. When it ended we prolonged it with another deep embrace, and coming so soon after mass, it just set my day in the right direction.
I was open to possibility, to upcoming knowledge and history, and continuing my faith journey, and doing it especially among friends.

All of this occurred one day after my weekly sustenance from our parish soup delivery. Every week during Lent (during the pandemic since before covid we shared a soup meal in the parish hall), my parish has prepared soup and bread and delivered them to parishioners. My son, who recently began to work, looked forward to Wednesday when he came home to a delicious bowl of soup for snack prior to dinner. This week was the last week, and it is what I call a legacy soup.

The woman who created the recipe was a friend of mine and she died last year. At the very beginning of the pandemic, she left a voice mail for me, expressing that Father Jerry asked her to call and to check on our family and see if we needed anything. It was so typical of this woman and my priest, and the entire parish that I belong to. (Our school district did the same thing regarding school lunches and internet access. We are well and truly blessed.)

The soup is similar to chicken noodle but no noodles. It’s been called Mary Lou’s Famous Chicken Pot Pie Soup and it was brought with homemade pie crust crackers. It is the most unexpected taste in a cracker, and eaten with the pot pie soup it is a perfect blend of joy and faith in the mouth. I love that this is the last soup of the season, and as I ate it, I thought of Mary Lou and her always positive greetings and cheer. She was one of the first people I saw in church in that long ago March of 2020, both of us wearing homemade masks (I in my folded bandana) and nodding at each other. It was one of the things that kept me going and kept my faith from deserting me. In fact, it was also my parish that kept my faith from deserting me.

Food is foundational. Before the pandemic, my church had a community Holy Thursday dinner before the Mass. At the Thanksgiving mass, we are given a small loaf of bread to bring our church into our family meal. During the pandemic, we held online cooking classes from a parishioner who is a professional chef. Food is central to our being, and as I’ve found, to the church family.

Food nourishes, and replenishes, and gives us a banquet of sharing with our families, and as the presenter expressed it yesterday, a table of fellowship, spreading our personal news and sharing the Good News.

What also connected it for me, was two of the links she provided as resources that I am excited to share with you:
1. Food and Drink in Luke’s Gospel (website)
2. Eating Your Way Through Luke’s Gospel (book)

As this Holy Week begins, I hope you’ll find friends and family around your table, breaking bread together and remembering the first Eucharist demonstrated by Jesus at The Last Supper.

Lenten Labyrinth – Week 4

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Publishing these in the middle of the next week gives me time to reflect on the week that’s passed, reevaluate my journey and see what changes need to be made in my spiritual life. It’s a when, not an if. There are usually a few. I think I’ve put writing in the center of the labyrinth since even my spirituality involves an excess of writing, but I feel that there must be more that I’m looking for when I get to the center. I may take a walk later this week (or more probably next) at one of our local labyrinths.

I’m also a little stuck on the exercises in Felicia Day’s book Embrace Your Weird. She suggests filming yourself. (Not going to happen.) But I still need to step back and watch myself with new eyes and then answer her questions. This guide is for fostering creativity, but I find that the parts of my life are so interconnected that I can’t help but reflect on my faith and spirit. I’ll pick it back up this afternoon when I get home from my errands. I think I’ll do my daily readings then as well.

I still haven’t been able to answer what it is I’m being called to, although I feel the tugging.

Continue reading

Black History Month – American Hero, John Lewis

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You must be bold, brave, and courageous and find a way… to get in the way.

– Congressman John Lewis, 1940-2020

A few years ago, I bought the book, The Children by David Halberstam, but I only read it recently. As an aside, David Halberstam was the commencement speaker when I graduated from college, so I always took a second look at his books.

I looked at this one often in my kindle library, but was never quite ready to sit down for such a serious book. In the last four years, I’ve been engulfed with politics, including racial justice, but I wasn’t ready for a history lesson.

I finally started it last summer, soon after George Floyd’s murder, and with all of Halberstam’s work, it did not disappoint.

I had misinterpreted the title to mean the literal children of the civil rights movement, the young people growing up in that time and after. What I discovered is that Halberstam’s implication that the civil rights movement was left to “the children” – the young adults who risked everything, including their lives to march, to sit at lunch counters, to register to vote, to do many of the things we take for granted, even today.

One of the very surprising things that stood out to me was the level of participation of John Lewis. John Lewis was a hero of mine, but more in an abstract way listening to his modern, inspirational speeches rather than his history, and I wondered why I hadn’t learned his name as readily as I learned about Martin Luther King, Jr. In school. I didn’t realize they were contemporaries, and met and worked together to build what they called the “beloved community.” As I thought about this missing piece in my childhood education, I realized that growing up in the seventies during busing, and my really formative years of middle and high school in the eighties, John Lewis wasn’t part of “history” as we think of it; for that matter, neither was MLK. Lewis’ beating on the Edmund Pettus Bridge was in 1965, one year before I was born, and King was assassinated in 1968 when I was a toddler. These events, and the bulk of the civil rights movement occurred a mere twenty years before I graduated high school; nineteen years to be more precise. In the time between Lewis and King’s assault and assassination, I hadn’t even reached adulthood. This book really brought that home to me. John Lewis would live in my kids’ history books, but for me, he was in my now.

I hadn’t even made it halfway through the book when John Lewis died, and I thought for several days of putting the book down and reading something else, but I didn’t. I finished the story, cringing and welling with tears, and sometimes gasping for air at the horror of it all and the idea that while we’ve come far, we have so much farther to go. When I finished The Children, I immediately read Jon Meacham‘s new book, His Truth is Marching On, and that bridged the short gap between Lewis’ civil rights activism and his congressional career all on that path to the beloved community.

Learn more about John Lewis and his role in the civil rights movement by reading John Lewis in hhis own words in his memoirs, Walking With The Wind: A Memoir of the Movement and Across That Bridge: Life Lessons and a Vision for Change as well as his graphic novel trilogy beginning with March: Book One.

One of the things that I found somewhat amazing, miraculous even, was the number of long-lasting activists all being in the same town at the same time. They didn’t travel to Nashville; they were already there from around the country attending school. John Lewis, Diane Nash, James Bevel, CT Vivian, James Lafayette, Kelly Miller Smith, Rev. James Lawson, who learned the non-violent method he taught them from his trip to India and learning from Gandhi, and of course as witness, David Halberstam, a local journalist with The Tenesseean in Nashville. Reverand Lawson described it as providential during his eulogy for John Lewis in 2020, and that just gave me chills.

If you do one thing, watch the Reverand James Lawson at the funeral of John Lewis in Atlanta, Georgia:

(c)2021
Wearing a Mask is Good Trouble, Necessary Trouble.
(c)2021

Religious and Spiritual Resources (Updated 4/29/20)

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I was waiting to find resources for other religions, and I am still actively looking, Please forward anything that you think would be helpful and I will update this post as soon as I can. I do apologize for only having Christian sources at the moment. This post is meant to be multi-faith and interfaith.

I plan to share whatever reputable resources that I have for people self-isolating and quarantining at home.

Suggestions welcome. (POSTED/UPDATED 3/31/20)

Catholic/Christian

The Holy
Rosary
 

Letter from Pope Francis plus 2 New Prayers (to say with the rosary this May)
We’re All Monks Now
What the First Christians Can Teach Us About Missing Sacraments and Still Growing

Spiritual Act of Communion Coloring Page
See Brother Mickey McGrath’s Facebook Page for several coloring sheets for both children and adults

Faith at Home Resources from the Roman Catholic Diocese of Albany (NY) (including listings for live masses)

Concordia Theological Seminary in Fort Wayne, Indiana offers a Daily Office. I believe they usually begin at 10am, but they will post a video to their Facebook, which I’ve linked.

Morning Prayer and Song with David Haas on his Facebook, daily at 8am CST

General Absolution allowed during Coronavirus Contagion (Pope Francis) – article from the National Catholic Reporter

A Prayer for Spiritual Communion (from RC Diocese of Albany)

Prayer Resources for use during the Coronavirus Pandemic (from the Irish Catholic Bishops’ Conference in Ireland)Twitter

Give Us This Day – a monthly subscription with the daily prayers and much more. The Digital version is FREE during the coronavirus outbreak because many people cannot attend their daily/weekly masses.

Resources (several) on worship and prayer from Fr. James Martin, SJ

Fr. James Martin, SJ, Facebook, Twitter (He has a daily faith sharing at this time. See his Facebook for the exact time.

The Daily Examen with Fr. James Martin, SJ (podcast)

Brother Mickey McGrath, OSFS

A Gentle Suggestion for Lent (this is still so very good for our times now) from Brother Mickey McGrath, OSFS

Brother Mickey McGrath’s Art and Faith Chat (from March 26, 2020)

Prayer at Home

Celebrate Holy Week at Home

A Guide to Celebrating the Easter Triduum at Home

A Different Way to Have Liturgy at Home

Judaism/Jewish

Passover is in one weeks, and I’d like to add resources before then.

RUACH: Jewish emotional and spiritual support care providers

Everything You Need to Celebrate Passover in Quarantine (Chabad)

How to Do a Seder Alone

Quarantine Kaddish Service Contact Information

Coronavirus Resources and Inspiration (Chabad)

Chad Gadya (Jack Black)

Islam/Muslim

Ramadan begins April 24, and I would like to include Muslim resources before then.

Inspire. February

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Abraham LIncoln as taken by photographer Matthew Brady in NYC, circa 1860. Public Domain. (c)2020

I share three quotations from President Abraham Lincoln on this, the day after his 211th birthday. The first is in his belief that people are inherently good; that if faced with a truth, they will acquit themselves honorably. I still think this is possible. The second is his reliance on faith, and that Right Matters. We may have heard that phrase recently. We are reminded to dare to do our duty, whether militarily, governmentally, or as a citizenry. The third has been referred to subtly in the last two weeks especially in reference to this current Presidency as the President is emboldened even more. If this isn’t wrong, what is? Retaliation against witnesses? Interference in criminal cases and the jury system? Profiteering from the job of president by him and his family. Bribery? Which is less wrong? Which will someone stand up and say, Enough. Here are Lincoln’s words:

  • I am a firm believer in the people. If given the truth, they can be depended upon to meet any national crisis. The great point is to bring them the real facts, and beer.
  • Lets have faith that right makes might; and in that faith let us, to the end, dare to do our duty as we understand it.
  • If slavery is not wrong, then nothing is wrong.

This is the most important election year of our lives. There is something that each of us can do in addition to voting in November. Find your something.

A Spiritual Marathon

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​I had expected to be able to post throughout this week, but unfortunately this is probably the busiest week of Lent for me. Until next week that is. As I mentioned to my priest last night, it’s all good busy, but this morning I was beyond exhausted. I stayed in bed an extra hour until my headache subsided, and now I’m slowly getting ready for today.

As part of my Lenten journey this year, in going to the desert figuratively, and finding my own wilderness, I have taken on many spiritual projects that are dear to me. It was fortunate that my local retreat center had so many sessions and experiences to choose from.

I have been keeping a Lenten journal since Ash Wednesday, and I have been loving it. From the feel of the pen gliding across the paper to the beautiful green Celtic designed journal itself, it has given me a feeling of purpose that I will try to continue, although not daily, throughout the spring and summer, and perhaps convert it to an Advent journal later in the year. Continue reading

Advent Reflection – Dec. 1

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​Each of us has to decide on what or whom we will build our spiritual security.

-From the Reflection portion of Daily Reflections for Advent & Christmas: Waiting in Joyful Hope 2016-17 by Bishop Robert F. Morneau

While we’re in anticipation of the birth of Christ, it is a good time to evaluate or re-evaluate our own spiritual security and/or foundation.

Today is World AIDS Day, and while things are much better than they once were, there is still a long way to go as we strive to help those afflicted and find a cure.

Two days ago was Giving Tuesday, a charitable follow up to Black Friday. Before the end of the year, our family will contribute to:

ACLU
Planned Parenthood
NAACP
Random Acts, and

my local church parish or St. Vincent de Paul Society.

Three of these have stemmed from the recent election here in the United States. Find where you want to support with your money, time, and talents and discuss your reasons with your children. Let them make their own suggestions for charitable contributions.

I’m pretty clear on my spiritual foundation and when I have concerns or a lack of faith, I find a way to think more about it and get through that period.

I’m enjoying praying and meditating privately on a daily basis.

I’d like to share this article that I read this morning on Vox

Advent, explained

7/8 – Year of Mercy: Reconcilation

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​On this, the second to last weekend of the Extraordinary Jubilee Year of Mercy, I had scheduled my topic as reconciliation. I wasn’t sure quite what I was going to write about, but there the word said in my planner:

Nov. 13 – 7/8 Reconciliation

It kept getting pushed back and I wondered why. It seems G-d had other plans for this post, which is good because the act of reconciliation, of confession, is still not an easy one for me. I just don’t know how to do it or what counts. Do I ask forgiveness for cursing when I will continue to curse? I don’t know. Perhaps one day it will come to me. My priest is a very patient man.

Today, however isn’t about the Catholic rite of reconciliation, but of reconciling two sides, two passions, two opposites that must come together now or risk tearing it apart forever. Finding mercy for ourselves and for others.

Almost one week ago, on Tuesday, I went from thrilled to happy and excited to numb. When I went to bed at 2:30am nothing was decided, but I knew. The outcome was clear.

What I didn’t know was if I could face the morning of Wednesday. How would I explain this new world to my daughter? Even my son was worried before bed and I reassured him not to worry; that Donald Trump would not become our president. Our country was too strong for that.

As I said earlier today, this isn’t about my candidate losing. It’s about what we allowed to happen over the last fifteen months. Journalists can never give a pass again.

But right now, in the aftermath of an election where in reality apathy won, it is time to stop and breathe and reconcile.

Regardless of where we stand on any one issue, we still must work together. We still must move forward. Together. We don’t have to like our president – Republicans proved that for the last eight years, but we do need to work with him and I can promise you that we will work more cooperatively with him than his party worked with the last president. Cooperation and not obstruction. Maybe we can teach them a thing or two about humanity and grace and dignity. We will stand up for what’s right.

We will reconcile our feelings, our emotions and make sure that we are all on the side of ALL Americans no matter their party or race or religion or gender or any of the other things that make us individuals.

We are all in this together and we can be the example that we talk about setting for our children and our neighbors and our friends.

I have faith in us.