Mental Health Monday is Coming

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Tomorrow begins a new, not so new series on mental health. It will include links, resources, my own reflections, and other relevant items. It won’t necessarily be every week, but I do have four in a row planned out for January. 

I personally find January and February to be difficult for many people, what with the come down from the busyness of the holidays, the winter months that keep us more isolated, and the lack of holiday time or days off from work and school. Sometimes, it’s good just to sit back, take a look at what we did for those busy days, look at the photos, re-read the Christmas cards, and enjoy our new found time. That doesn’t work for everyone, but hopefully, everyone will find something for them on these Mondays.

Trump Used Her Slain Daughter to Rail Against illegal immigration. She Chose a Different Path.

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We all have choices that we make on a daily basis on what kind of life and world we are leaving for our children. One of my intentions this year is to be conscious of what I take in and share.

This is more than a feel good story.

Mainly, because there is nothing about any of this that feels good. A woman has lost her daughter. A boy has lost his parents (in a different way). And our country has lost its way.

I can only  hope that it’s not too late for any of us.

Link to article

What is Compound Time and Why Should You Try It?

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For many of these types of posts, I would skim through the article, decide whether or not I thought it was beneficial to share, and then share it. However, after skimming through this one, I realized that I was already doing two and a half of the six hacks they recommended. With that knowledge, I wondered how my time spent was comparable to their other recommendations.

I sat down at my dining room table, cup of tea in hand, Kindle propped up, and read the article carefully, taking a few notes in order to be able to express what it was that I liked about the concept of compound time and why I thought it was worthwhile to share.

Beginning to read this article took minutes for me to convince myself that I wzsn’t wasting time and that it was important for my writing as well as my life. That’s the first conflict for most of us in reading an article like this. Take naps? Seriously? I already waste enough of my day staring into space. But what if that staring into space is something that jump starts a project? Or a thought that takes us to a new idea to work on?

We’re constantly being told that daily rituals are good for our creativity as well as getting us motivated to start our day. For the last couple of years, I’ve read what I call “daily books;” books that are meant to be read a page a day, whether they be devotionals and religious, prayerful or secular, they are something short to read to begin the day; to know that the day has begun, and we can go on.

Some of those past books have been:

Through the Years with Jimmy Carter: 366 Daily Meditations from the 39th President

Three Hundred Sixty-Five Happiness Boosters by MJ Ryan

Women of the Bible: A Year Long  Devotional Study by Ann Spangler and Jean E. Syswerda

365 Saints: Your Daily Guide to the Wisdom and Wonder of Their Lives by Woodeene Koenig-Bricker

Currently, I am reading G’Morning G’Night: Pep Talks for Me and You by Lin-Manuel Miranda, illustrated by Jonny Sun. Every morning, I read the G’morning passage, and then before bed, I read the corresponding G’night. There aren’t enough to get through the whole year, but the beauty of this book is that I can restart it. The messages are universal, positive, and uplifting.

What is compound time?

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Fandom Friday – In This Family…

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I won’t be posting the monthly pages this year, but I thought I’d share the first month of The Women of Supernatural’s 2019 Calendar, In This Family. There’s space for writing a thought to go along with the theme of the month or I can add a picture of my and my family. I love the Supernatural family!

Happy New Year!

Books I’ve Read in 2018

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What follows is a list of all the books I’ve read in 2018. You can find them all through Google or your local library. Most of them were library books that I borrowed as e-bookis on my Kindle. The library is a great resource and it’s free!

I am currently reading four books; two will go into the 2019 “pile” and two are meant to be finished today, having read them daily throughout 2018:

The View from the Cheap Seats: Selected Nonfiction by Neil Gaiman

 Very Good Lives: The Fringe Benefits of Failure and the Importance of Imagination by J.K. Rowling​

Women of the Bible: A One Year Devotional Study by Ann Spangler and Jean E. Syswerda

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