Mental Health Monday is Coming

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Tomorrow begins a new, not so new series on mental health. It will include links, resources, my own reflections, and other relevant items. It won’t necessarily be every week, but I do have four in a row planned out for January. 

I personally find January and February to be difficult for many people, what with the come down from the busyness of the holidays, the winter months that keep us more isolated, and the lack of holiday time or days off from work and school. Sometimes, it’s good just to sit back, take a look at what we did for those busy days, look at the photos, re-read the Christmas cards, and enjoy our new found time. That doesn’t work for everyone, but hopefully, everyone will find something for them on these Mondays.