Election Connection – Top 5 (or so) for the Times

I find that these are the most important follows. They are the ones I trust, they are truthtellers, and they are important voices for these very difficult times.

Election Connection – ICE is NOT Law Enforcement

Read further:

Indigenous Peoples’ Day

I wanted to begin by acknowledging that I write this (and most of my writing) from the traditional, unceded land of the Haudenosaunee Confederacy, primarily the Kanien’keha:ka or Mohawk people.

I have always been a student of history with a deep interest in New York and Native Iroquois since childhood and have a deeper appreciation and understanding through my research for my book about St. Kateri. It is with that basis and love that I share some resources, for reading, for music, for traveling for some of the indigenous spaces in upstate New York and southern Canada.

Picture heavy below the cut.

Mental Health Monday – A Day Late or Just When It’s Needed?

Last week, I mentioned in my list to put together your mental health toolbox. Each tool will be different for each person. We may use the same techniques sometimes, but we may not use them for the same reasons. One of the reasons I like to share how I cope is to show how much it changes from when the tool is needed.

First, here is the link to a previous post about Coping Skills and a Toolbox: Coping Skills Toolbox. I found this on Tumblr many years ago, and have found it to be a great resource on its own as well as foundational for my own added tools.

Second, this is a graphic from my friend’s facebook:

There are so many ways we can rest, and so many different ways we need to rest that it’s important to have that reminder. I know I often think I’m tired, but my rest isn’t helpful. Perhaps, I’m focusing on the wrong rest.

Third, my old standby is watching Supernatural. Supernatural came into my life at a time of heavy crisis, and it is a comfort show for me. What is your one comfort that you can always return to?

Share any tools that work for you, so we can help each other through the big and little events that turn us upside down and around.

Suicide Prevention Awareness Month Begins

Yesterday began Suicide Prevention Awareness Month, and I thought this would be a good time for a couple of reminders.

You are loved.
You are not alone.
You are enough.
Take a moment to create your mental health toolbox to help you through those tough times.
Speak to a professional when you need to. Talk therapy is very effective.
In crisis, remember the new Suicide Prevention Lifeline: 988

Mental Health Monday begins next Monday.

Mental Health Monday – Focus

I made a small graphic thinking about what helps me focus when things get to be too much.

I began to think about where I begin my mental health awareness. How do I become self-aware and how do I keep on track and moving forward?

These four squares came to me in simple ways. They are both simple and entrenched in my way of being. They are my touchstones. They are not necessarily yours. You will find your own touchstones and ways to cope with whatever comes up daily.

In a similar vein, I’d like to share an exercise that I did on a recent retreat with the Dominican Sisters. The main topic was time and how time affects our priorities and ways we can use to change them and shift where we spend our time. While this retreat wasn’t geared towards mental health and awareness of mental health, time plays an important role in how we perceive our mental health challenges and push and pull until we’re being intentional with our time and our mental health, emphasis on health.

Below I explain the exercise, and hope to come back to it in a couple of weeks. I plan to think my own choices and perhaps begin again.

Know Your Rights

From Illinois Coalition for Immigrant and Refugee Rights

Posting this for no reason at all

Native American Heritage Month Can Be All Year Long If You Know Where to Go

I think when it comes to marginalized groups in this country, it is important to remember that even though we attempt to celebrate them and honor them, we can still do that on the other 364 days of the year, and not just on “their” day.

Native American Heritage Month officially ended on November 30th, and Native American Heritage Day was commemorated on November 29th.

In addition to the post last week with links to the American Indian Museum in Washington, DC, I’d like to share the following links and travel recommendations for you to consider over the next 361 days.

The Akwesasne Cultural Center is located on State Route 37 in Akwesasne, New York, near the Canadian Border. They are a museum, library, and cultural center focusing on the history and culture of the Mohawk people as well as protecting Mohawk culture and artifacts. The museum and gift shop are open T – F, 10-6, and Sat, 10-2. The library is open additionally on Monday, 9-5.

The Kanien’keha’:ka Onkwawen:na Raotitiohkwa Language and Cultural Center was established in 1978. Its mission is to preserve and enrich the language and culture of the Kanien’keha:ka (Mohawk) of Kahnawa:ke. They are located in the Mohawk Territory of Kahanwa:ke, south of Montreal, Canada.

You can also find the Welcome Center, the Kateri Interpretive Center, and the St. Francis-Xavier Mission Church (on this site since 1716) in the Mohawk Territory of Kahnawa:ke. I have toured all three of these sites and it is well worth the visit.

From The National Museum of the American Indian at the Smithsonian: The “First Thanksgiving”: How Can We Tell a Better Story?

Bluesky Handle, Puff the Magic Hater has a thread of ways to support Native people, for everything from abortion care, defending voting rights, keeping Native families together, and more. Visit the thread here.

I’d like to close this post with the words of someone smarter than me. On Nov 29, 2024, historian Heather Cox Richardson wrote on Facebook:

Travel – Packing for a Road Trip

We start planning for a vacation months in advance, right up until the moment that we actually get in the car to leave. In the last twenty years or so, I can count on one hand the number of times we’ve traveled by plane or train. We drive everywhere. This gives us a road trip model that works about 90% of the time, and with three kids that’s pretty much works out to 100% more or less.

Some of the most important things for a successful road trip never even leave the car!

You needs will, of course, vary and change over time, but these are the things I really miss when I forget them:

Car air Freshener – I get mine at Bath and Body Works and only one kid complains about the smell.
Pop Socket Holder – I like the one that slides into the vent. It is great for following directions at a glance and not fumbling with your phone. Hands-free FTW!
Toll transponder suction cup holder – again, keeps it hands-free, and you’re not overcharged by the rental car company using theirs.
Car Charger Adapter – my new one has slots for both USB and USB-C.
Parking pass, if needed. I have a handicapped tag, but state parks and hotels have parking passes as well.
Umbrella – keep it within reach or else what’s the point of it?
Snacks – My family criticizes but I prefer resealable 20 oz. bottles rather than cans of soda. Favorite snack: Mini twist pretzels. Least favorite snack: Cheese puff and/or doodles – I think the reasons for this one are obvious.

Organizing for Writers

You would think I’d be an expert on this but needs change and so does organization. Looking around the piles of files and notebooks around where I’m working, I wonder if this is something I should be giving advice on. I think that most of us, while not great at taking our own advice, are in fact, great at giving it. Some of the following suggestions are things that I’ve done and have worked, and some are things that I’m planning on implementing. It’s still January, so there’s still a bit of time before those New Year’s Resolutions go the way of the mastodon. Or Dodo Bird, whichever fits your fancy.

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22	23	24	25	26	27	28
29	30	31

Griffins and Ginger Snaps

-I write, and I have a blog because of course I do-

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