Mental Health  Monday – Resources

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In the last of my mental health series (for now), I am sharing with you resources that have been recommended to me. If you have others to share, please do so in the comments and I can add them to my crisis intervention page as well as including them in furture resource posts.

Suicide Prevention HelpLine: 1-800-273-8255

The Trevor Project: 1-866-488-7386

IMAlive (an online crisis network)
The Trans Lifeline: 1-877-565-8860

TWLOHA: To Write Love on Her Arms

NAMI: National Alliance on Mental Illness

Veteran’s Crisis Line: 1-800-273-8255, press 1. Text to 838255. There is also a confidential chat line on the website.

March for Our Lives


Carrie Fisher was a champion for ending mental health stigma, and did so by talking about it. This article is a good reminder of that part of her legacy.

Wil Wheaton is also a strong advocate of getting help and talking about it. His openness helped me in mine.

Found/Tonight

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Lin-Manuel has teamed up with Ben Platt and arragner Alex Lacamoire for this beautiful mashup of his The Story of Tonight from Hamilton and Dear Evan Hansen’s You will be Found to raise money for combatting gun violence. A portion of the proceeds from every sale of this MP3 will go to March for Our Lives.

This is a subject that is close to my heart. My personal connection is minimal – my daughter is the same age as the murdered children at Sandy Hook, and my cousins attended and had graduated from the Marjory Stoneman Douglas High School in Parkland, Florida. I believe in gun control, but more importantly and more universally, I believe in not only being safe, but feeling safe.

For the rest of Lin-Manuel’s Hamildrops, new Hamilton mixes dropping each month, go to Hamildrops.

You can buy this MP3 from all major music sellers. I use Amazon. You can also donate separately.