Today is the feast day of my own saint, Saint Elen. There is little known about her, but I still find what is available about her fasinating. It’s taken me more than a few years to complete this project, and hopefully next week, I will have actual cards made for anyone who wishes one, but for now, I’d like to share with you the prayer card I made for my patron: St. Elen.
I am on retreat all day today. I had planned to write a reflection and publish it later in the afternoon, but I thought it would be better for my own self-care if I posted this instead and concentrated on my day.
Take some time to smell the flowers and really look at them.
In honor of last week’s Constitution Day as well as attempting to counter the current narrative in this country that the press are the enemy of the people and wrong is right. I have faith in our country, but more importantly its people that we can turn this crazy train around and get back on the right track.
September is back to school,
and not a moment too soon.
September is cool nights,
but the annual Indian summer will still surprise us when it comes.
September is falling leaves,
and the inevitability of raking the neighbor’s leaves (since our pine trees don’t need raking)
September is bright skies,
and family dinners, afterschool snacks, and homework.
September is just like spring,
but in its beginning, it is also ending.
The photo on the right randomly happened when putting spaghetti into the pot to boil for dinner. It struck me as an interesting compostion so I photographed it.
Weeks later, I thought it would make an interesting coloring array, so I repeated the composition in six different colors using Sharpie markers and then coloring over it with matching colored pencils.
It made me think of Warhol, without the obvious talent.
It was enjoyable and relaxing, and I’m thinking about doing it again with a different subject.Abstract Art. (c)2018
Sometimes you just need a mindless break in order to become mindful. Or just to take a breather. I began to color during an art-slash-spiritual retreat, and sitting with a group of people listening to music, lights dimmed, but enough to see the papers and the colors of the pencils was transcendental. It was soothing and calming, and there is no such thing as a mistake on a coloring sheet. You can find a variety in the dollar section at Target or the Dollar store. My most recent acquisition – the Celtic coloring book – was from a bargain store for $1.99. Well worth it.
Give it a try and let me know how it works out for you. Please add any other suggestions in the comments below.