the carter center

A Statement on President Carter’s Health

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I came home from my day and tapped into my social media to find this statement from The Carter Center. I knew this day would come, and everytime I saw Jimmy Carter’s name in the news I would hold my breath until the all clear. I had considered (pre-covid) to try to attend one of his Sunday School classes/lectures that he holds at the Maranatha Baptist Church in Plains, Georgia. Cars line up at midnight waiting for his teaching, which he’d been doing for over forty years, only stopping as recently as 2020. I was not able to make it down to Georgia, things getting especially complicated after the bulk of the pandemic.

I have always thought of writing to him, but I never got up the courage. What could I say? Hey, Mr. President, I admire you. You inspire me. You’re a great man and humanitarian and a wonderful example of Christian love. I suppose I could have done just that.

I will tell you that I hold him up to the highest example of dedication, public service, and as a servant leader.

All of his books are a delight, but I would recommend Through the Year with Jimmy Carter: 366 Daily Meditations from the 39th President. I read it daily for one year, and it was a wonderful, calm, spiritual way to start each morning of that year.

I am glad that his family is with him at this bittersweet time, especially his wife of 76 years, Rosalynn, and pray his homegoing is tranquil and he and his family are at peace.

Official Photo of President Jimmy Carter. Library of Congress. Public Domain.
I was a kid when Jimmy Carter was elected President, and my Dad got all of us kids this Jimmy Carter Peanut transistor radio. He used to have a top hat, like the Planters Peanut. I still have it and I treasure it. I guess it falls into “crazy political paraphernalia”. (c) 2023

Mental Health Monday – May 6th

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May is Mental Health Awareness Month, so we’re kicking off Mental Health Monday with a few reminders and links:

Mental health affects EVERYONE. Mental Health is often confused with Mental Illness, and both are afflicted with social stigmas where we don’t acknowledge our issues, we don’t speak about them, and we ignore our friends and family who have them, regardless of the degree.

As a whole, we need to be more open and in that way, we encourage others around us that they can come to us, and they will receive support.
To start out this awareness month, check out my Mental Health Monday tag, an ongoing series of mental health stories and resources. I also have a Crisis Intervention Resource page that offers hotlines and some websites. I have already added the new Trans LifeLine to it.

Other resources to check out include:

National Alliance on Mental Illness (NAMI)
BetteruBetterUs on Instagram (helping people of color connect with therapists)
Project Ur Ok, on Instagram
The Carter Center: Mental Health
The Trevor Project
School of Awake (for young girls)

Five of My Personal Self-Care Practices

1. Take a Mental Health Day. This is especially helpful when you work full-time. Sometimes with all of the obligations and expectations, a day off is needed. I also allow my kids to do this if needed.

2. Tea. It is no lie that tea cures everything. And if it doesn’t cure it, it certainly helps put things in perspective. The time it takes to brew a cup of tea and drink it is often enough time to allow yourself to take a breathe, and it can be done anywhere – home, work, coffee shop on the corner.

3. Do something mundane. There are times when I get low and can’t focus even on relaxing, so I will put on a rerun of Supernatural and let that be my white noise. I’ve seen all of the episodes so I don’t need to pay strict attention to the plot, and I find comfort in the familiar voices.

4. Music. My go-to’s are the Hamilton soundtrack, Sign No More from Mumford & Sons, England Take My Bones from Frank Turner, and Adele plus the Supernatural soundtrack that I’ve put together.

5. Prayer. I know this isn’t for everyone, but if I can sit down and pray or read a spiritual book it does tend to re-center me so I can continue with my day.

Share 1 or 2 of yours in the comments!