Mental Health Monday – A Day Late or Just When It’s Needed?

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Last week, I mentioned in my list to put together your mental health toolbox. Each tool will be different for each person. We may use the same techniques sometimes, but we may not use them for the same reasons. One of the reasons I like to share how I cope is to show how much it changes from when the tool is needed.

First, here is the link to a previous post about Coping Skills and a Toolbox: Coping Skills Toolbox. I found this on Tumblr many years ago, and have found it to be a great resource on its own as well as foundational  for my own added tools.

Second, this is a graphic from my friend’s facebook:

(c)2025

There are so many ways we can rest, and so many different ways we need to rest that it’s important to have that reminder. I know I often think I’m tired, but my rest isn’t helpful. Perhaps, I’m focusing on the wrong rest.

Third, my old standby is watching Supernatural. Supernatural came into my life at a time of heavy crisis, and it is a comfort show for me. What is your one comfort that you can always return to?

Share any tools that work for you, so we can help each other through the big and little events that turn us upside down and around.

Election Connection – Opinion

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Should military honors be given to traitors?

What about settlement money? What if we call it reparations?

Ashlii Babbitt was a traitor. Full stop. No question. She was killed after she didn’t comply with officers’ instructions to stand down while breaking into the Capitol building. She was attempting to overthrow the government, and she (and her fellow traitors) nearly succeeded.

In the video of her death, she pauses at the broken window, then proceeds to go through. She briefly hesitated, and then followed through on her attempts at overthrow. She knew exactly what she was doing, and after the warnings, she knew the risks.

Was she an Air Force veteran? In her past, yes. But at the time of her death, she was an insurrectionist. She was trying to stop the legitimate certification of our elections. She was impeding the work of the government. Had she lived, she’d be in jail after her arrest and due process.

She absolutely does NOT deserve reburial with full military honors any more than Nathan Bedford Forrest, Robert E. Lee, or Benedict Arnold deserves it. Let her family bury her with respect; that’s their job.

A $5 million handout to her family for her death is outrageous! Where is the compensation for the families of the Capitol police who died that day?!

I could go on with a rant, but there isn’t anything else to say – traitors do not deserve compensation. It goes against everything this country used to stand for, and should stand for.