Mental Health Monday – Doodles & Scribbles

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Sometimes, you just need a mindless break. But some of those mindless breaks can actually be mindful.

Yesterday, after mass, and the May crowning, and then praying the rosary in the garden there, I came home to my husband and daughter heading out for some Mother’s Day shopping, and I opted to stay home. What did I do with myself?

I sketched and I colored and I read.

The reading was a heavy, emotional book, and the coloring helped me through the traumatic chapter. As you can see from the photo, I wasn’t able to finish the coloring page. I plan to do some more tonight.

In addition to the sketches, I’ve included photos from this week. When I was in the depths of my depression, I’d drive a little bit and take photographs. At that time, my focus was on church architecture and really old cemeteries where the names were barely visible. Today, I take photos of nearly anything that catches my eye.

Drop some of your art and photos into the comments. And remember to breathe.


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