st. kateri shrine

June Inspiration, Expanded

Standard

As I mentioned in the June Inspire last week, I’ve been awed by the number of inspiring events I’ve been privileged to have participated in since the very beginning of the month. Since I was unable to choose one or two to write about, I thought I’d write about most of them, and include some photos and links so you can explore on your own in your own timeframe and let them capture your imagination and inspire you as well.

One warning before I really get into it: this will be picture heavy (as well as, from my estimate, word heavy).

June began with a weekend retreat that I’m still feeling. June is also the end of the school year, and so during finals and Regent’s exams, my youngest often doesn’t have to go to school, and since the whole crew at home took a day off to see The Flash movie (no spoilers ahead), we decided to take a road trip to Connecticut. And then finally, a field trip to a college outside of Albany to tour a set of books (a Bible actually) of Biblical calligraphy and illuminations. And in between all of that it’s been busy with driving my kids, funeral for a colleague and friend, interfaith doings, Red Hats lunch, a broken hearing aid, weekly rosary, and Father’s Day, an interfaith prayer service, and a fellowship luncheon.

June has been a lot more than usual, and it’s still got a few days left; Indiana Jones will be inspiring in its own way. I don’t want it to sound as though I’m complaining; I’m really not, although once I get started it’s hard to turn off the listing; it’s like a waterfall. However, I can’t say it’s been dull or uninspiring; it’s definitely been the opposite of both of those.

Continue reading

Mental Health Monday – Sleep

Standard

I don’t know anyone who gets enough sleep. Like my kids, I stay up way too late, and even with intentional naps, there is no way to catch up on missed sleep.

I slept very late today. I hadn’t intended to. I went to bed early with a stomachache, and slept until I was refreshed, which was quite late. I needed the sleep apparently. I was surprised at how much I needed it considering I actually got a lot of sleep over the weekend.

I had the privilege of attending a weekend retreat guided by Terry and Darlene Wildman. You’ll hear more about them (and the retreat) in an upcoming post. The retreat was centered around the First Nations Version of the New Testament, and the weekend was filled with music, Scripture, prayer, and really good, deep conversation. I usually have a difficult time settling down on retreat to sleep. Even though, I’m very comfortable at the retreat house, I just can’t quiet my mind. This retreat gave me the exact opposite experience. I went to sleep every night before midnight (sometimes long before) and woke up refreshed at around seven in the morning, with an alarm, and the sunrise out of my window.

At the end of the retreat, I had another event through the Cursillo movement. I had to drive out, and on my way, I decided to take a quick stop at the St. Kateri Shrine. I was so close, and after the weekend enveloped in Native spirituality, I felt the pull to sit on that holy ground, near to where St. Kateri was baptized. I decided to face the seven directions that we prayed with (East, South, West, North, Above, Below, Inward), and after a few more moments, I proceeded with my drive.

I wasn’t tired. I was refreshed. Except for last night’s stomachache, I felt great, and didn’t think I needed any extra sleep or naps.

My body told me something different.

This is my reminder to you that even though you may feel fine, feel rested, feel awakened, your body may tell you something different. Try and take the opportunities when they arise to get the rest you need, whether it’s deep sleep, resting your eyes, sitting in nature with no other thoughts. Rest, not only your body, but your thoughts.

The photo below is the (four) directions I faced at the St. Kateri Shrine. East begins in the top left, and follows the direction of the sun, what we now call clockwise.

St. Kateri Tekakwitha Shrine,
Fonda, NY
(c)2023

Inspire. October.

Standard

There are so many things happening in the last 24-48 hours and I’d love to write about them and share them here, but putting them all in one post feels as though it would diminish each of them and not give them the attention and love that they deserve.

I decided to give a little piece of each, a tease if you will, and then write more in depth with the feelings that are rising within me.

Continue reading