Election Reflection – Self-Care

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Here are a few links to help you be politically active but also take care of yourself. If you have any links or self care suggestions, please add them in the comments. We are here for each other; now more than ever. 

How to Avoid Being Psychologically Destroyed by Your Newsfeed

How to Call your Reps when you have Social Anxiety

How to Get Out of the Cycle of  Outrage in a Trump World

How to Stay Outraged without Losing Your Mind

Self-Care Ideas for a Trump Presidency

Watching Janelle Monae’s Women’s March Speech is your Self Care Homework for the Day

What to do when you’re so Overwhelmed by the Trump Presidency 

Two of my Own: 

Let’s Make a Coping Skills Toolbox

Make a Self-Care Thing

And this helpful graphic: 

Continue reading

Election Reflection – Fake News

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​Fake news is not a new concept. Remember Bat Boy from Weekly World News? Elvis is alive and working at a car wash in Indiana? The difference between that and the current political climate of fake news is that most of it isn’t fake, at least not what the left talks about; it’s more disagreeable news.

I saw it recently on CNN, and have to give host Don Lemon his due. Stopping the claim in the moment from Paris Dennard and cutting his platform off was the right thing to do, and I hope others begin to follow his and colleague Jake Tapper’s leads.

Talking about how much money the President is spending on his weekend jaunts to Florida is valid, especially considering he spent the last eight years bitching about President Obama’s “vacations” and especially since President Trump is close to exceeding Obama’s one-year spending in three weeks.

So, what is fake news?

For the most part, the right uses it as a red herring to try and silence the left and center. Now that we’ve found our voices through protest and other legal avenues, they don’t like it. They don’t like being called out on their hypocrisy.

It is not fake news to call out the President when he says something that needs clarification or that sounds, and is, ridiculous.

They believed Republican politicians on ObamaCare and were so deceived didn’t even realize it was the same thing as the ACA which they love and saves theirs and their children’s lives.

Just last week, they believed a story of a terrorist attack in Sweden, and two weeks before followed the Bowling Green Massacre which didn’t only never happened, what did happen or almost happen in Kentucky was misrepresented.

Oversight Committee Chairman Chaffetz is still investigating Clinton’s emails (newly investigating) while ignoring the Russian interference and General Flynn’s involvement is incompetence. Or malfeasance. He’s complaining about a national park 0office adding a space for a brochure for a monument that the national park wants as part of its system because he thinks they have prior knowledge. Has this guy ever heard of wishful thinking or dream/mood boards or visualization techniques?

They’re going out of their way to ignore Trump’s behavior when they went out of their way to obstruct Obama. Currently, the Dems are just trying to do their jobs, which is something the Republicans have ignored (and should be docked pay for) for eight years.

Racism much?

So, how do we protect ourselves and get the right information?

Use reputable news sources and journalists.

Journalists are not enemies of the people. They are right there in the First Amendment, the one that makes the others possible.

If you’re a conservative, check out Bill Kristol and David Frum. They are strong conservatives and consistent in their opinions. I personally don’t agree with them for the most part, but they are real news. 

I’d recommend Ezra Klein and Vox.

Dan Rather and his site News and Guts,.

Check out my page, We The People. I will continue updating throughout this Administration as I find new reliable sources. If you have any suggestions on how to combat this fake news phenomenon, please comment here so I can vet them and add them to the page

Election Reflection – Civics 101 or Dear Mr. President

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Civics 101 is not something I would have expected to write for a President of the United States, but here we are – through the looking glass.
First, not receiving calls directly about citizens against DAPL doesn’t mean that everyone in the country is for it. In fact, I would hazard to guess that the President’s aides are not giving him the full picture of what’s going on in this country. More people are against it than are for it. In fact, this is the epitome of an example to show the President why we have conflict of interest laws. He should not be pushing forward on a pipeline that he will directly benefit from once it’s in place.

Second, you won’t receive phone calls if the phones at the White House switchboard are disconnected or turned off as has been reported.

Third, President Obama doesn’t like you. He’s just too polite to say it. You called him horrible things, said horrible things about his parents and his birth. He may forgive you, but I can guarantee he will not forget.

Fourth, and more importantly, there are Three Branches of Government. Three. There is a reason for that. It’s called checks and balances. They are co-equal. The Legislative Branch, ie. Congress, makes the laws. Watch Schoolhouse Rock’s How a Bill Becomes a Law. It will break it down into bite sized pieces for you. It can’t be more than three minutes. And they sing.

The Executive Branch signs the laws. He or she makes suggestions, and sets the agenda, the priorities for the country. The whole country. Not just the rich, white folks.

The Judicial Branch keeps it all in order. They determine what is and isn’t Constitutional. Yes, they can overrule the President. In fact, that’s kind of their job.

You’re not the boss anymore.

We the people are.

I’d recommend brushing up on this handy document in its original or a transcript.

Or the interactive version.

Election Reflection – Executive Orders

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Wow. Where do I begin?

Actually, I should begin with what’s got everyone up in an uproar at the airports.

Immigration.

Refugees.

Five Year Old Terrorists.

And seventy-five year old grandmothers who’ve had a green card since 1997.

One of the worst things I’ve noticed about this Administration isn’t the blatant racism, the showy signings of Executive Orders without regard to real people, it’s the lack of discussion and basic knowledge of how things get done. Legally.

I don’t even mean discussion with me or the rest of the American people, although that would be nice. I’m talking about discussion with the appropriate departments who oversee these issues. The President comes and goes. There’s a reason that the civil servants who serve all Administrations are called Lifers. They’re not appointees. They’re not political hacks. They’re experts in their field.

And the President and his people ignored them to make headlines; to give us a false sense of security while making our lives and our world more dangerous.

I have no words for Steve Bannon. He’s said himself that he wants chaos. He wants to see the world burn. And now, with him on the NSC, we’re halfway there. He has no place there, not to mention no place in the White House.

I can’t think of anyone in this Administration who President Trump listens to who is a professional. Not one.

They’re all defensive.

They’re all dismissive of the American people, especially those of us in the actual majority.

Representative Ryan is spineless. As is Senator Rubio. Senator McConnell wrote the playbook on obstruction. He won’t like that we were taking notes. Moderate Republicans need to stand up and speak out.

We’re relying on Senators McCain and Graham to take care of the Russians and the refugees. They need allies.

Name calling has no place in the White House.

And a religous test goes against the tenets of our society and our Constitution.

No Muslim ban.

Block the actual terrrorists.

Ways You Can Help:

You can find resources on my page, We the People.

Follow the ACLU on Facebook.

Follow the Women’s March on Facebook.

They both have actionable recommendations that everyone can do regardless of their levels of involvement. Most importantly, speak out. Don’t get complacent. Rise up.

Election Reflection – The New Administration and Accountability

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​I know that for a long time I didn’t write about politics. I’ve always been a political junkie. I can’t get enough of the news shows. I was on a first name basis (in my mind) with the likes of Peter Jennings, David Brinkley, Brian Williams. I would shout out comments at the television, ask questions, and generally need to know everything.

That  changed at the end of 2012. I was tired of the stress, of the politics, of the partisanship that came from the GOP. I know that there are some who say that the Democrats are just as partisan, but that’s just not true. We compromise. We compromise because the prize that we eye is the greater good. We do what’s best for the country. Take a quick look at the last eight years and especially the last year of President Obama’s term and how disrespectful Senator Mitch McConnell was. Even today, as Democrats are taking pages from his playbook, he, and his cronies whine about how we need to respect and unify with the President, despite the way they treated President Obama. I wouldn’t treat my dog that way, and now they have the nerve to ask of us what they were unwilling to do?

I’m not an obstructionist, but I won’t sit idly by and watch those hypocrites tear this country apart.

That said, I hope everyone is watching this first week of President Trump’s Administration. His staff is parading him out like a circus animal and he’s letting them. I do understand that each new Administration has its own priorities and executive orders are the beginning. They certainly were with Presidents Bush and Obama, but I don’t recall there being multiple ones daily. His base is cheering, but it is us, the opposition who are rising up and protesting. We’re saying NO MORE.

And it’s working.

Somewhat.

They tried to gut the ethics committee. We said NO. We used our voices. We. The. People.

They tried to silence the science community in the government. We said NO. They rescinded the gag order.

Senator John McCain has said no torture. We’re with him on that.

Senator Schumer said no rubber stamps on the Supreme Court. If they’re not  bipartisan, they should vote no. Replacing Scalia isn’t the problem; it’s the rest of the retiring justices.

I am trying not to rant. I will continue to try not to rant. It’s not easy.

How many things has President Trump gone back on from his campaign so far this first week?

How can we let him reinstate DAPL when he’s an investor? This is a direct benefit to him. He is not divested in his business. That can’t go on.

Canceling the National Endowment for the Arts? It’s pennies.

Voter Fraud? The only voter fraud I’ve heard of was the Republican who tried to vote twice and the President’s advisor, Steve Bannon, who is registered in two states.

Banning Muslims when most of our terrorists recently are homegrown?

Forget causation; it’s not even correlation.

Scientists are planning on a protest at the nation’s capital. We’re arguing about science. Science.

There is no such thing as alternative facts. Facts are facts are facts are facts. The alternative is a lie. How can we teach our children right from wrong when this is the example they’re seeing.

My daughter asked me before the election about being forced to have a baby. She was ten. I told her the truth. No one would force her to have a baby if she doesn’t want one as long as I’m alive. Her response? What about when you’re gone?

She asked about World War III two nights ago.

My twelve-year-old son asked about 1984. I told him I think we have it in the basement, and he should check and read it. If not, we can get it for him to read. He’s not quite sure what it means, but he knows that people are talking about it and it is something to think about and ask about.

Last night, while we were getting ready for bed, watching Brian Williams’ The 11th Hour, she commented that she couldn’t understand or believe that girls were still fighting to be equal to boys. She doesn’t get it.

Frankly, neither do I.

We can’t belittle the President. We can’t pick on his spelling errors. We absolutely can’t disparage his youngest son who didn’t ask for this. We need to pick our battles. We need to pick the right ones, and we need to keep his feet to the fire.

We must hold him and his administration accountable. When they violate the Constitution as they’ve done this past week, we must call it out.

We must.

We will not go back. Not any of us.

Stand up. Speak out. Rise up.

This is everyone’s fight because it is everyone’s country.

If there are things happening that you simply do not understand, which I get; it’s a lot to ask for people to pay attention to the nitty-gritty of this daily, I would recommend Vox.com. They have a very good way of explaining what’s going on. Try them out. I find them fair.

Resist Peacefully – Seven

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The Women’s March on Washington

Go directly to the Women’s March website before Saturday for information about the March in Washington, DC.

Reposted from The Washington Post. Read the whole article for important information.

What can I bring and what should I leave at home? Organizers are asking participants to travel light and expect backpacks and bags to be subject to search. These are some of the restrictions:

  •  Weapons of any kind are banned.
  • Bags/totes/purses for small personal items should be no larger than 8” x 6” x 4”.
  • If you require disability accommodations or related equipment, that will not fit into the above bags, enter via the ADA Accessible route: 4th St. SW from C St. to Independence Ave.
  • Canes, walking sticks, walkers, and portable seats are allowed for individuals who require them for mobility and accessibility on a regular basis.
  • Flags are allowed, but not on a pole. Posters and signs are allowed, but not with the use of wooden sign posts.
  • Folding chairs are not permitted.


I will repost this tomorrow, on Inauguration Day, and on Saturday, the morning of the Women’s March.

Resist Peacefully – Five

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DEFEND THE PRESS

They are our first line of defense in allowing facts to remain important and valuable to all of us in this new media/Trump age.

Subscribe to print news sources.

Follow reputable news sources online and on Facebook.

Support journalists through

Committee to Protect Journalists,

the ACLU,

and the American Society of Journalists and Authors