World Press Freedom Day

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“As the [COVID-19] pandemic spreads, it has also given rise to a second pandemic of misinformation, from harmful health advice to wild conspiracy theories. The press provides the antidote: verified, scientific, fact-based news and analysis.”

– UN Secretary-General Antonio Guterres

Today is the observation of Press Freedom Day.

Looking back on the past three years in the United States, I am both disappointed and worried for the freedom of the press. It is one of the most important concepts enshrined in our Constitution. I have watched not only the President run roughshod over the press, but I have witnessed the Republican party grab onto his coattails to lie, to offer misinformation, to defame, and to endanger the press across this country and the world.

We should all remember the sacrifices made by journalists throughout the world, whether they’re covering politics, environment, culture, war zones, and any other subject. They deserve and have earned our admiration and our support.

UN’s Observance of Press Freedom Day

Previous Observances (after clicking the link, scroll to the bottom of the page for the list)

Safety Guide for Journalists

Society of Professional Journalists

Committee to Protect Journalists

[In honor and memory of all those journalists injured and killed while doing their jobs and getting the information to the public.]​

Election  Connection: 27 Weeks: Joe Biden for President

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VP Joe Biden is the presumptive nominee for the Democratic Party, challenging incumbent (and incompetent) President Trump.

Please donate what you can, volunteer where you are able, and listen to the priorities and policies of the Democratic party and Joe Biden.

Website
Twitter
YouTube

Here’s the Deal with Joe Biden podcast

Election Connection: 29 Weeks: Save the Post Office

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All weekend my Twitter feed was the same thing. #SaveUSPS. I knew that the post office got screwed back in the Bush Administration, but I also knew that they would manage; they always did. What I didn’t know was that this White House refused any stimulus money to go towards keeping the Postal Service afloat. This made me angry in a weekend of anger caused by this incompetent and insensitive Administration run by an ignorant nincompoop.

Why should we care about whether or not the post office continues its mission?

For one thing, the post office has been operational since 1775, BEFORE the Declaration of Independence. Benjamin Franklin was its first Postmaster General. When our family visited Philadelphia several years ago, one of the stops I insisted on making was to the Ben Franklin Post Office. We waited in line to get envelopes hand-stamped as souvenirs. We still have them. For another thing, the mail doesn’t discriminate. If you have an address you get mail. No matter how far from the center of town or across the water. In Alaska, mail is delivered in some places by seaplane. Without the post office, those services would cease to function. FedEx and UPS hand off their nonprofitable items to the United States Postal Service for the last leg of the trip to get the items where they need to go. And that leads into the third thing about why we should care about the post office:

The post office isn’t supposed to make a profit. It is a public service, delivering mail to everyone regardless of status or wealth. It’s in the Constitution. Right there in Article 1, Section 8, it states that “The Congress shall have power to establish Post Offices and post Roads;” The implication being that Congress is the one that has the power to disestablish; not the White House. Congress also controls the purse strings through taxes and distribution of monies. And one other thing: the post office pays its own way. Until that Act (under Bush) requiring them to pay into pension plans for fifty years in the future (which no other department or business does), it was making a PROFIT.

Is the Post Office really all that important?

You tell me – how do you feel when you receive a Christmas card from someone you don’t hear from? A wedding invitation that you then hang on the bulletin board? I visit my local post office weekly to mail something, to pick up something, to check out the new stamps. I’ll be back their in two or so days to mail my taxes. To send them certified mail, it will cost me $6.40. If I sent the same via FedEx, it would cost a minimum of $13.75, and it’s not certified mail. It does not count for the legal system according to a 2018 ruling.

For me, from a personal standpoint, I grew up in the back of the post office. Both of my parents worked for many individual branches as clerks until they both retired. My mother also did bookkeeping. They sometimes worked in different offices, and sometimes in the same office. (Would not recommend.) I remember sitting in the back waiting for my Dad to finish up after visiting the eye doctor down the street. He had to count his drawer and return the stamps to the safe in the postmaster’s office, and I spun in the spinny chair, stamped dozens or more of scrap paper with Air Mail, Postage Due, Fragile, Perishable, and whatever else was there on Gloria’s desk. She had a whole box of stamps. The back smelled of stamp ink and cigarette smoke. Everybody smoked back then. Sometimes I would sort the mail (but don’t tell anyone!) I also skipped many a line going in the employee door. It was supposed to be locked, but it almost never was; not then. If it was, someone would buzz me in. Everyone knew me. At one job I had, my “status” was raised when the assistant manager recognized my father from his local post office in Queens, NY. My Dad always helped him, and he remembered the personal service.

When I was younger, actually older than I’d like to admit, I used to think that one of the perks of working for the post office was free postage. I was wrong. I would leave letters in the hinge of the bathroom mirror for my parents to take to work. I didn’t realize that they were paying for the stamps. My parents also collected stamps as I also do, but not as extensively. When my son was small, we decorated his room in framed stamps ranging from comic strips to dinosaurs to baseball players to DC Super Heroes. I’ve made special trips to the post office to get Mr. Rogers, Harry Potter, Star Trek (which I keep framed, and even gave a set as a gift), Star Wars, and most recently, Gwen Ifill’s Forever stamp for the Black Heritage series.

When I took defensive driving, I was the only student who knew that postal trucks have the right of way even over police and fire vehicles, although I don’t imagine they use that law to get by a stop sign or red light. I know that you can’t put anything in anyone’s mailbox unless it has a stamp on it, and I know that opening someone else’s mail is a federal offense.

The mail is probably one of the most important things we have in this country. The United States Postal Service delivers to all areas, regardless of profit margin. In fact, as I said above they weren’t supposed to make a profit. They are self-sustaining (until the Bush Admin and Republican threats to privatize.) As a public service, they should be supported by the government. In its entirety. From birthday cards to pen pals across the globe, magazines, letters to and from Grandma as well as medicine deliveries like I get. I’m always excited to see what the mailbox has in store for me on a daily basis. I can hear when the mail carrier delivers the mail, and I often run out (or send my kids out) immediately. Yesterday, in fact, I got a check from the state for unclaimed funds.

Twenty-five dollars!

They are also the largest single employer of veterans and people of color. Their offices and routes are filled with diversity, women, and veterans.

Why do Republicans want the post office to fail?

Simple. Mail-in voting. They lose when we vote. They rolled the dice in Wisconsin. They made the rules. They forced people out into long lines to vote during the COVID-19 pandemic instead of postponing and extending vote by mail or absentee ballot deadlines. The Democrat won. Now they are crying foul. They made the rules. They forced the vote, but somehow when the Democrat wins it’s unfair.

When I saw the headline about the White House’s refusal to bail out the post office in The Washington Post, I was disturbed, especially after last week’s debacle in Wisconsin!

Some threads to read:

The Debate over a Post Office Bailout, Explained (Vox)

Thread on USPS

Congress is Sabotaging Your Post Office (from May/June, 2019) (Washington Monthly)

Ben White of Politico: A reminder that the USPS funding “crisis” has nothing to do with what it charges Amazon or others and everything to do with a massively burdensome congressional mandate.

How Congress Manufactured a Postal Service Crisis and How to Fix It

Facts about USPS (from USPS)

Twitter thread (long but well worth it) from a Mail Carrier

NOW, call Congress and the White House, and tell them you want the postal service to survive. Tell them you want the bailout.

You want to vote by mail. When we vote, we win. And this election is like no other in our lifetimes.

Call Congress. Call the White House. Make your voices heard.

Anything less is unpatriotic and undemocratic because undermining democracy is what they’ve been doing for the last three years (more if you include Republican Senators) and we will not stand for it.

Call your Senators at: 202-224-3121

Call the White House at: 202-456-141

COVID-19 Masks

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Now that most places across the country are asking people to wear masks when they go out, I thought that now would be a good time to share some information on making your own masks. The CDC does not want people wearing N95 or surgical masks; those are to be saved for medical and hospital staff. Out in the everyday world, we should be wearing cloth masks. I’ve been wearing one for a little more than a week. Last week, my husband went to Ocean State Job Lots where they were giving out free fabric/cloth in order to make your own masks. You can check their website to see if those are still available. At the time, there was a limit of 5 per person.

Me in my mask. It’s a little too bulky, but I’m not willing to cut my bandana smaller. I will make another one when I am able to get fabric, but in the mean time, this does the job. (c)2020

The instructions that I used to make my NO SEW mask can be found on YouTube.

FREE pattern for sewing a surgical face mask

The CDC Now Recommends Everyone Use Cloth Masks in Public (Vox)

DIY Homemade Face Mask Tutorials (Vox)

CDC – Cloth Face Covers

Food, Isolation Style (Updated 4/29/20)

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Some people on Twitter, like Luis Miranda, Jr. and Chef Jose Andres have been sharing recipes online, and I will be sharing the two that I have plus adding to this post with others. I have several of my own recipes on the website; just put “recipe” in the search box and see what comes up.

First some tips that we are using in our house.

Wash fruits and vegetables really well. You should also wash the fruits that have peels that you won’t be eating because it still may have something on the outside that you don’t want on your hands or in your body.

Wash your utensils before food preparation.

Wash your hands, and then wash them again. It is equally important to dry your hands thoroughly. This is also a good year round practice.

Separate your meat, vegetable, and bread cutting boards. This is something you should do year round when there isn’t a global pandemic going on.

Grocery Stores are the Coronavirus Tipping Point

How You Should Get Food During the Pandemic (published by The Atlantic on March 14, 2020)

No, You Don’t Need to Disinfect Your Groceries. But Here’s How to Shop Safely

How to Freeze Vegetables While Preserving their Best Qualities

Hot to Make Substitutions for Spices, Herbs, Dairy, and Meat in Your Everyday Cooking

How Long are those Condiments in Your Fridge and Pantry Supposed to Last?

How Long Your Fresh Produce Will Really Last

Clicking graphic takes you to the source link.

Luis Miranda’s Mother’s Recipe for Pound Cake

Chef Jose Andres’ Recipe and Video for Fried Rice

“A Little Snack” from Chef Jose Andres using seaweed, rice, and Spanish anchovies

Chef Jose Andres #Recipesforallofus: 3 1/2 minute angel hair pasta in tomato sauce (I’m making this later in the week!)

Chef Jose Andres #Recipesforallofus: Sugar Omelettes

Chef Jose Andres Chicken and Cauliflower

Chef Jose Andres Brisket & Eggs (leftovers in the Andres’ house)

Chef Jose Andres Canned Green Pea FrittersChef Jose Andres Pasta, Eggplant, and Chickpeas

Chef Jose Andres Vegetable Lasagna (onions, eggplant, zucchini)

Chef Jose Andres’ Sausage and Cabbage

Chef Jose Andres’ Leftover Chicken with Vegetables

Chef Jose Andres’ Tuna Melt (of Sen. Mark Warner)

Chef Jose Andres Classic Spanish dish – “Migas” that uses old bread. Chef has added chorizo and grapes

Navajo Fry Bread

Crock Pot Lemon Italian Chicken with Capers

Hot Crash Potatoes

Chicken, Potatoes, and Green Beans Dinner (one pan. I made this and it was delicious!)

Disney’s Churros

Disney’s Dole Whip

Disney’s Cookie Fries

How to Cook a Ronto Wrap (Galaxy Edge at Home. YouTube Video)

Ikea’s Swedish Meatball Recipe

Apple Fritters

Three Ingredient Flourless Peanut Butter Cookies (perfect for lockdown)

Scone Recipe

Homemade Pizza Dough

Armadillo Cheesy Garlic Bread from Chrissy Teigen’s Cravings Cookbook [posted with permission]

https://platform.twitter.com/widgets.js

Found this on Facebook when my sister shared it. It’s meant for camping and to do over a campfire, but I’m planning on doing this with my kids in the oven next week! I’ll show you how it turns out after! (c)2020

If you don’t have yeast, this seems like a good substitute. I got this from a Gish group on Facebook. If you know who to credit, please let me know. (c)2020

Religious and Spiritual Resources (Updated 4/29/20)

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I was waiting to find resources for other religions, and I am still actively looking, Please forward anything that you think would be helpful and I will update this post as soon as I can. I do apologize for only having Christian sources at the moment. This post is meant to be multi-faith and interfaith.

I plan to share whatever reputable resources that I have for people self-isolating and quarantining at home.

Suggestions welcome. (POSTED/UPDATED 3/31/20)

Catholic/Christian

The Holy
Rosary
 

Letter from Pope Francis plus 2 New Prayers (to say with the rosary this May)
We’re All Monks Now
What the First Christians Can Teach Us About Missing Sacraments and Still Growing

Spiritual Act of Communion Coloring Page
See Brother Mickey McGrath’s Facebook Page for several coloring sheets for both children and adults

Faith at Home Resources from the Roman Catholic Diocese of Albany (NY) (including listings for live masses)

Concordia Theological Seminary in Fort Wayne, Indiana offers a Daily Office. I believe they usually begin at 10am, but they will post a video to their Facebook, which I’ve linked.

Morning Prayer and Song with David Haas on his Facebook, daily at 8am CST

General Absolution allowed during Coronavirus Contagion (Pope Francis) – article from the National Catholic Reporter

A Prayer for Spiritual Communion (from RC Diocese of Albany)

Prayer Resources for use during the Coronavirus Pandemic (from the Irish Catholic Bishops’ Conference in Ireland)Twitter

Give Us This Day – a monthly subscription with the daily prayers and much more. The Digital version is FREE during the coronavirus outbreak because many people cannot attend their daily/weekly masses.

Resources (several) on worship and prayer from Fr. James Martin, SJ

Fr. James Martin, SJ, Facebook, Twitter (He has a daily faith sharing at this time. See his Facebook for the exact time.

The Daily Examen with Fr. James Martin, SJ (podcast)

Brother Mickey McGrath, OSFS

A Gentle Suggestion for Lent (this is still so very good for our times now) from Brother Mickey McGrath, OSFS

Brother Mickey McGrath’s Art and Faith Chat (from March 26, 2020)

Prayer at Home

Celebrate Holy Week at Home

A Guide to Celebrating the Easter Triduum at Home

A Different Way to Have Liturgy at Home

Judaism/Jewish

Passover is in one weeks, and I’d like to add resources before then.

RUACH: Jewish emotional and spiritual support care providers

Everything You Need to Celebrate Passover in Quarantine (Chabad)

How to Do a Seder Alone

Quarantine Kaddish Service Contact Information

Coronavirus Resources and Inspiration (Chabad)

Chad Gadya (Jack Black)

Islam/Muslim

Ramadan begins April 24, and I would like to include Muslim resources before then.

COVID-19 RESOURCE UPDATE (UPDATED 3/26/20)

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There have been updates to the two new resource posts including new educational resources and where you can help from home. I plan to have a religious resource post later this evening.

Here are some shortcuts:

What to Do in Isolation/Quarantine (UPDATED 3/26/20)(NOW WITH EDUCATIONAL RESOURCES)
Where Can I Help? (UPDATED 3/26/20)

Religious and Spiritual Resources (UPDATED 3/26/20)

I hope everyone is keeping their distance and staying well.

My thoughts are with all of you.

What to Do in Isolation/Quarantine (Updated 4/29/20)

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We’ve got our milk, bread, toilet paper, and kids home. It’s only been a few days, and we are in it for the long haul: two weeks, four weeks, six. We just don’t know right now. What can we do from the sanctity of our homes without risking our health or the health of others? Here are a few suggestions.

Imagineering in a Box – Free online course where you will “go behind the scenes with Disney Imagineers and complete project-based exercises to design a theme park of your very own.” (In collaboration with Khan Academy.)
Good Night with Dolly Dolly Parton will read weekly bedtime stories beginning on April 2 at 7pm ET. The first book will be The Little Engine that Could by Watty Piper. The rest of the ten weeks of books will be: There’s a Hole in the Log on the Bottom of the Lake by Loren Long, Llama Llama Red Pajama by Anna Dewdney, I Am a Rainbow by Dolly Parton, Pass It On by Sophy Henn, Stand Tall Molly Lou Mellon by Patty Lovell, Violet the Pilot by Steve Breen, Max & The Tag-Along Moon by Floyd Cooper, Last Stop on Market Street by Matt de la Peña, and Coat of Many Colors by Dolly Parton

Children’s Book Authors Read-Aloud

National Aquarium in Baltimore – Livestreams of The Blacktip Reef, Jellies Invasion, Pacific Coral Reef

New York Public Library – (for NYC residents with a library card) (CONTACT YOUR LOCAL LIBRARY ABOUT THEIR E-BOOK PROGRAMS)

NASA makes their entire media library publicly accessible and COPYRIGHT FREE

33 National Park Tours You Can Take Virtually

15 Broadway Plays and Musicals You Can Watch on Stage from Home (best filmed and where to find them)

FREE Coloring Books from 113 Museums

Virtual Field Trips – including San Diego Zoo, Yellowstone National Park, Mars!!!, Animal Cameras, Virtual Farm Tour, US Space and Rocket Museum in Hunsville AL, Discovery Education, The Louvre, The Great Wall of China, Boston’s Children’s Museum

12 Museums Offering Virtual Tours – including British Museum (London), Guggenheim Museum (NY), National Gallery of Art (Washington, DC), Musee d’Orsay (Paris), National Museum of Modern and Contemporary Art (Seoul), Pergamon Museum (Berlin), Rijksmuseum (Amsterdam), Van Gogh Museum (Amsterdam), The J. Paul Getty Museum (L.A.), Uffizi Gallery (Florence), MASP (Sao Paulo), National Museum of Anthropology (Mexico City)

14 Beautiful, Dramatic Waterfalls in North Wales (this is primarily a travel article, but they’re still pretty to look at! And Wales!

Metropolitan Opera offering Nightly Met Opera Streams – see the link for details and limits.

Five Gardens You Can Virtually Visit – Waddesdon Manor (Waddesdon, England), Claude Monet’s Garden (Giverny, France), Chicago Botanic Garden (Chicago, IL), Hawai’i Tropical Botanical Garden (Papaikou, Hawai’i), Kew Gardens (Richmond, England).

Hogwarts Digital Escape Room

Ivy League Courses Online for FREE

How to Be Happier in Your Daily Life (popular Yale University course – ONLINE FREE (Source: Business Insider)

Tour New York State Parks (virtual)

Activities at The Spy Museum

Twitter for Voice Actors Read. There are many voice actors reading books aloud to you and your children.

Tour The Winchester Mystery House (virtual tour)

Tour the Paris Catacombs (virtual tour)

I Love NY Landmark Coloring Pages

EDUCATIONAL RESOURCES
The Parents’ Guide to Google Classroom

What to Do with your Kids When Schools are Canceled

Harry the Dirty Dog read by Betty White

The Very Hungry Caterpillar read by author, Eric Carle

Outdoor Scavenger Hunts from Buttonwood Park Library

Easy Toilet Paper Roll Crafts (when you use up your stash of toilet paper!)

Outdoor and Indoor Scavenger Hunts from Leicester Library

Home Safari at the Cincinnati Zoo

50 Ways to Keep Kids Engaged at Home During the Coronavirus Shutdown

Miniature Bookshop DIY – cost $36.99

NASA Space Station STEM Activities

Baseball Hall of Fame in Cooperstown, NY (Safe at Home Program)

Virtual Tour of Auschwitz