Mental Health Monday Lite

Standard

It’s the beginning of the second full week of January and the best laid plans…

I got in my car thinking that I’d take my Starbucks card that I got for Christmas (from Santa) for a spin and get this post posted. It wasn’t until I pulled into the parking lot that I realized the draft was on my laptop and not on my Kindle.

This was a good reminder that not everything will work out the way I want it to; these include minor things (like a misplaced draft) and major things (like my oldest getting covid).

My planned Mental Health Monday will happen, whether that’s later today, later in the week, or next Monday. We’ll see.

I have decided to prioritize my mental health, although I’ve tried to do this in more recent years, it is an ongoing process. So far, I’ve set my schedule, I fixed the lights on the Christmas tree, I made a fantastic dinner last night (check out my instagram, recipe coming in a future post), spent my daughter’s birthday doing stuff with her including seeing Spider-Man: No Way Home (the third time for me and I’d see it again – really, do yourself a favor and see this movie) and having breakfast at our local crepe and coffee shop.

Think of someting that you can do for YOURSELF today, before you go to bed, before you settle in for the night. Is it reading a chapter in the book you’ve been putting off? Is it a cup of hot tea? Is it just sitting and doing nothing for fifteen minutes? You decide.

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