Masks, Take 2 (Updated 4/29/20)

Standard

ETA:  What’s it Like to Be Deaf when Everyone is Wearing Face Masks?

Wearing Eyeglasses with a Face Mask
I will also updating the two mask posts into one post next week so it’s all in one space. I will also include a photo of my newly made face mask.

I discovered that instead of folding my bandana into halves twice that folding it into halves and then thirds made the mask less bulky and it fit better. It also doesn’t sit as high up under my glasses and caused less fogging. The CDC has directions (the bandana directions are at the bottom of the link), but the gist of it is the same as the original that I posted, which can be found here.

Photo below cut:

Continue reading

COVID-19 Masks

Standard

Now that most places across the country are asking people to wear masks when they go out, I thought that now would be a good time to share some information on making your own masks. The CDC does not want people wearing N95 or surgical masks; those are to be saved for medical and hospital staff. Out in the everyday world, we should be wearing cloth masks. I’ve been wearing one for a little more than a week. Last week, my husband went to Ocean State Job Lots where they were giving out free fabric/cloth in order to make your own masks. You can check their website to see if those are still available. At the time, there was a limit of 5 per person.

Me in my mask. It’s a little too bulky, but I’m not willing to cut my bandana smaller. I will make another one when I am able to get fabric, but in the mean time, this does the job. (c)2020

The instructions that I used to make my NO SEW mask can be found on YouTube.

FREE pattern for sewing a surgical face mask

The CDC Now Recommends Everyone Use Cloth Masks in Public (Vox)

DIY Homemade Face Mask Tutorials (Vox)

CDC – Cloth Face Covers

Writing in the Pandemic (Updated 4/13/20)

Standard

As a writer, I’ve hit the proverbial road block. It is so hard to just sit down and write about anything that isn’t coronavirus related. I spend my entire day reading Twitter, watching Governor Cuomo’s daily briefing, finding interviews with Dr. Fauci, and listening to relevant podcasts. It’s exhausting.

But I feel that I need to stay informed.

However, my writing also needs to continue. Whether that means weekly election connection posts or finally sitting down to get serious about my two books or any number of writing projects that I want to work on. I need to re-balance my life to include my writing, and for better or worse, some of that writing will need to be about what I am going through now.

I wanted to share with you some of the things I’ve discovered on my online sojourns and internal discernment.

The Writer Magazine Writing Contest Short Story Contest due June 2, 2020. (There might be a fee to enter.)

Historian Suggests Keeping Record of Life During Pandemic

Journal Assignment. Graphic posted below. Link is to other assignments and a place for students to upload their work. This was originally from Bryan Shaw of the Mt. Diablo Unified School District in California

Podcast from Writing Coach, Ann Kroeker: One Thing Writers Can Do in a Pandemic: Document the Days

From Actor, Misha Collins:

Breathe in what?

Breathe out what?

“I was explaining one of the simplest meditation techniques to the kids: “Sitting, eyes closed, you breathe in good things you breathe out bad things.”

Maison [his daughter] said, “So you breathe in sparkly rainbow unicorns and you breathe out broken guitars?””

Remember to respect Authors

Haiku Writing with John Pavlovitz

30 Day Writing Challenge beginning tomorrow (April 1, 2020) from IngramSpark, a self-publishing company. They will send daily emails for the writing challenge from The Writer -30 Day Writing Challenge – these are daily emails from a self-publishing/pod (publish on demand) company.

Camp Nanowrimo for the month of April!

Camp Nanowrimo – nanowrimo.org

Journal Assignment by Bryan Shaw. (c)2020

Something to Smile About (Updated 4/29/20)

Standard

These are fun things I’ve found online from a variety of people, famous and not, offering their talents while we all stay at home and flatten the curve. Please enjoy.

Do What You Can – new song from Jon Bon Jovi. Write and sing the second verse and post on social media with the hashtag: #DoWhatYouCan

Hamilton OBC Reunion on Some Good News

My Free Bingo Cards (Make your own Bingo Cards)

The Broadway Coronavirus Medley – from Zach Timson

Social Distance – a parody by Randy Rainbow – check out his other videos on YouTube

Follow @avantgame on Twitter for a Stay at Home Daily Challenge similar to a scavenger hunt.

Steve Martin Plays the Banjo

Will Smith et al on The Graham Norton Show (2013) This never fails to make me grin from ear to ear. It is the definition of feel good.

Neil Patrick Harris – 2013 Tonys Opening Number

Your Moment of Zen – Hiking, Stream, Woods (Video)

Follow Patrick Stewart on Facebook and he will read a sonnet from Shakespeare daily.

LeVar Burton reads Chivalry by Neil Gaiman

The Rotterdam Philharmonic Plays “Ode to Joy” from their Homes

Daniel Matarazzo on You Tube – he has two Coronavirus Parody songs

Rick Springfield Sings (No) Human Touch

Radio Free Burrito: Wil Wheaton Reads Star Mother (Soundcloud)

Wash Your Hands by Lin-Manuel Miranda

From the NE Ohio Sewer Service: Is it Flushable? Ask them on Twitter and they will answer. As useful as it is fun.

Text the San Francisco Museum of Modern Art and they will reply with an SMS message to your phone with a related picture. Text “Send me ____” to 57251. Fill in the blank, and see what they send!

My Dad Looks like the Food Critic in Ratatoille

Andy Slavitt’s Twitter Thread: The Best of Us

Mental Health and Crisis Information During the Pandemic (Updated 4/29/20)

Standard

From Rep. Jerry Nadler. Some items may be constituent specific, but other information is applicable to all. Coronavirus Resources

AA Online Meetings

Crisis Text Line (Twitter)

COVID-19 Resources for Undocumented Communities

How Not to Let the Coronavirus Steal Your Mental Health While You’re at Home

Daily Quarantine QuestionsMary DeTurris Poust

Is There a Right Way to Worry about Coronavirus? And Other Mental Health Tips

Is My Chest Tightness Anxiety or the Coronavirus?

While at Home

The Reason You’re Exhausted is ‘Moral Fatigue’

If You Have Anxiety or Depression but Feel Better During Coronavirus, You’re Not Alone

Almost Half of Americans Say the Covid-19 Pandemic Has Affected Their Mental Health

That Discomfort You’re Feeling is Grief

NEW Self-Care Tips for Mental Health During the Coronavirus [Lovett or Leave It]

NEW We’re All Grieving. This is How We Get Through It

Suicide Prevention – 800-273-8255
Substance Abuse/Mental Health Helpline – 1-800-662-4357

Sexual Assault Hotline – 800-656-7233

Domestic Violence Hotline – 800-799-7233

Crisis Text Line – Text HELLO to 741741

Podcasts – Ongoing, Information, and Interviews with Experts (Updated 4/12/20)

Standard

Epidemic. Hosted by Dr. Celine Gounder and former Ebola response Coordinator, Ronald Klain. New episodes every Friday.

America Dissected: Coronavirus with Dr. Abdul el-Sayed. New pods will be broadcast on Tuesdays and Fridays. (added 3/13/20)

NEW Coronovirus: Fact vs. Fiction (CNN)

In the Bubble with Andy Slavitt

Here’s the Deal with Joe Biden (the presumptive Democratic nominee for President) (first episode includes Ron Klain)

What a Day – 15 minutes of news and politics, including current covid-19 information. Hosted by Gideon Resnick and Akilah Hughes

Interviews with Ron Klain

Campaign HQ with David Plouffe

Interviews with Andy Slavitt

Stay Tuned with Preet Bharara

The Al Franken Podcast

Who to Follow on Social Media

Standard

Updated 3/31/20

Twitter

Dr. Celine Gounder

Ronald Klain
Dr. Scott Gottlieb (added 3/9/20)

Dr. Tom Frieden (added 3/31/20)

Dr. Abdul el-Sayed (added 3/13/20)

CDC – I have serious concerns about the information coming out of the CDC based on Dr. Brix’s false statements this week. Please be wary and use good judgment. (added 3/27/20)

CDC-Emergency
NIH
WHO (World Health Organization)

Richard Engel

Epidemic Science & Health list on Twitter compiled by Josh Marshall of Talking Points Memo (added 3/5/20)

Chef Jose Andres – he’s on the frontline of getting food to the people in disaster relief

Andy Slavitt

Asaf Bitton

NY Governor Cuomo

Speaker Nancy Pelosi – for updates on coronavirus related legislation

Religious and Spiritual Resources (Updated 4/29/20)

Standard

I was waiting to find resources for other religions, and I am still actively looking, Please forward anything that you think would be helpful and I will update this post as soon as I can. I do apologize for only having Christian sources at the moment. This post is meant to be multi-faith and interfaith.

I plan to share whatever reputable resources that I have for people self-isolating and quarantining at home.

Suggestions welcome. (POSTED/UPDATED 3/31/20)

Catholic/Christian

The Holy
Rosary
 

Letter from Pope Francis plus 2 New Prayers (to say with the rosary this May)
We’re All Monks Now
What the First Christians Can Teach Us About Missing Sacraments and Still Growing

Spiritual Act of Communion Coloring Page
See Brother Mickey McGrath’s Facebook Page for several coloring sheets for both children and adults

Faith at Home Resources from the Roman Catholic Diocese of Albany (NY) (including listings for live masses)

Concordia Theological Seminary in Fort Wayne, Indiana offers a Daily Office. I believe they usually begin at 10am, but they will post a video to their Facebook, which I’ve linked.

Morning Prayer and Song with David Haas on his Facebook, daily at 8am CST

General Absolution allowed during Coronavirus Contagion (Pope Francis) – article from the National Catholic Reporter

A Prayer for Spiritual Communion (from RC Diocese of Albany)

Prayer Resources for use during the Coronavirus Pandemic (from the Irish Catholic Bishops’ Conference in Ireland)Twitter

Give Us This Day – a monthly subscription with the daily prayers and much more. The Digital version is FREE during the coronavirus outbreak because many people cannot attend their daily/weekly masses.

Resources (several) on worship and prayer from Fr. James Martin, SJ

Fr. James Martin, SJ, Facebook, Twitter (He has a daily faith sharing at this time. See his Facebook for the exact time.

The Daily Examen with Fr. James Martin, SJ (podcast)

Brother Mickey McGrath, OSFS

A Gentle Suggestion for Lent (this is still so very good for our times now) from Brother Mickey McGrath, OSFS

Brother Mickey McGrath’s Art and Faith Chat (from March 26, 2020)

Prayer at Home

Celebrate Holy Week at Home

A Guide to Celebrating the Easter Triduum at Home

A Different Way to Have Liturgy at Home

Judaism/Jewish

Passover is in one weeks, and I’d like to add resources before then.

RUACH: Jewish emotional and spiritual support care providers

Everything You Need to Celebrate Passover in Quarantine (Chabad)

How to Do a Seder Alone

Quarantine Kaddish Service Contact Information

Coronavirus Resources and Inspiration (Chabad)

Chad Gadya (Jack Black)

Islam/Muslim

Ramadan begins April 24, and I would like to include Muslim resources before then.