What small thing can you do when you wake up in the morning to tap into that sense of marvel before you start your day? [365 Health and Happiness Boosters by M.J. Ryan]
I really want to be a morning person.
I also really want to be a nite-owl.
I’m naturally more of the latter, although I can stay up until 2am, and still get up at 7 if I need to. If I don’t need to, I tend to stay in bed, whether it’s sleeping or reading or writing. I actually get a lot done in my pajamas. I think that works for wintertime. It’s cold and it’s grey, and I don’t want to go anywhere, including out of my cocoon.
At the moment, the sun is shining, and it’s deceiving me into thinking it’s not quite so cold out, and enticing me to leave the house, which I will almost certainly regret.
Spring mornings just have that sense of marvel. It’s the same sun, the same window, the same temperature on the inside, but what is it about spring mornings that feel differently? Perhaps it’s the angle of the sun, the way it peers in the window, the glow from behind the bare trees. The glow begins a little earlier each day, and it can be not only inspirational, but motivational.
It urges me to rise, to grasp everything.
I read two books every morning before I check facebookagram and my email. The first is the one where that initial question/prompt came from. MJ Ryan’s book of health and happiness boosters. Some i ignore – they don’t quite work for me, and that is what I like about the book; take it or leave it. Take what works, and leave the rest. So far, there are questions to ponder, breathing techniques, quotations, and we’ll see what else as the year progresses. One page, or half a page really each day.
The second book is a year long devotional study dedicated to the women of the Bible. Each week, I’m introduced to a new Biblical woman, and each day a different thought about her to read and meditate on. It’s a Monday through Friday, which leaves Saturday and Sunday for regular worship or reviewing what I’ve read. So far, Sarah and Hagar. Up next: Lot’s Wife and then Rebekkah, and so on.
Those are the two that get me started and my mind moving, getting ready for whatever the day brings: reading, errands, writing, phone calls.
I know it’s not quite enough; there is something missing from my morning ritual, and I’m still not sure what it is, but I continue looking for it. However, those two books are small ways to start my day when I wake up in the morning. It takes little time, and so I can fit it in almost every morning before anything else no matter how structured the rest of the day is, and it carries through the weekend to give me the stability that often falls apart once school and work are over for the week and everyone wants to control the day.
I’ll keep you updated.
What small thing can you change or add to your morning?