Laudato Si’ Week (May 16 – May 24)

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Pope Francis invites us to celebrate the fifth anniversary of the publication of Laudato Si’, his encyclical on our common home:

Catholic News reported in March about this week long celebration, and the week, beginning today and ending on the 24th with prayer has many activities to do at home and with other groups virtually relating to our home, the planet Earth and some of the ways we can enjoy, respect, and take care of her.

Laudato Si’ Week Activities can be found here. This site has many other resources for you to use. The prayer card for the final day (May 24) can be downloaded and/or printed from here. The prayer is to be said at noon in your local time.

The following graphic is provided by the Roman Catholic Diocese of Ogdensburg. I will be posting reminders of their activities on the mornings of each one. I hope you can find the time to attend at least one. If you can’t, try to get out in nature and see the earth with new eyes.

Activities for Laudato Si’ Week from RCDONY. (c)2020

The Black Madonna

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As part of Mary’s month, I’d like to something written by my friend, Brother Mickey McGrath, artist and author. This article, titled We Need Images of the Black Madonna Now More Than Ever appeared in the March 5, 2018 issue of America Magazine. Below is one of the pictures that appeared with the article.

Our Lady of Montserrat. (c) Brother Mickey McGrath 2020

Mental Health Monday – Re-opening Stress

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​I’ve kind of put this off for most of the day. I didn’t intentionally procrastinate. I did need to get groceries, and I suppose I could have not bribed my son to come with my by promising him a trip to the bagel shop and Starbucks for a frappechino, but I did. And while I do really need to sit down and finish my lesson plan for RCIA next Sunday and contact the printer for the handouts (that need to be mailed since we’re meeting by Zoom), I still really did not intentionally put this off. There were also people WRONG ON THE INTERNET that I needed to take care of.

It is true that this Mental Health Monday comes at the beginning of the last week for us in New York for NY Pause. While the entire state won’t be opening up, and the emergency orders are still in effect, the formal Pause expires on Friday, and I honestly don’t know how I feel about that. It gives me stress just thinking about it. That is partly because I will continue to isolate at home, as will my family; I will continue to wear a mask when I go out, and I will stay six feet away from you, and I will expect you to stay six feet away from me. Being cautious doesn’t make me paranoid. After all, sometimes they really are out to get you.

Seriously though, the stress associated with opening up the states is almost as viscerally debilitating as closing them down was in the first place.

My main advice to you is the same that I’m giving myself: Take it slow. If you’re not ready to go to the store when everyone else is there, don’t go. I can tell you that there is food on the shelves. Today when we went they didn’t have everything I wanted but I just picked alternatives, like in pasta – cavatappi instead of penne, thin spaghetti instead of angel hair. They didn’t have Bertolli’s pasta sauce but they did have Prego. Meats were all on sale and we got everything we came for. The only thing we didn’t get that was on our long list was Alfredo sauce. 

My church is still livestreaming on Facebook Live four times a week. If they came back on Sunday, I would still not attend. If you’re not comfortable, there is no reason for you to go to the building for your worship service. There are appropriate alternatives.

If you’re working from home, see if you can extend that. 

If you’re in a house, get outside once a day. You don’t have to go anywhere – just breathe in the fresh air. Of course, if it’s snowing, like it was here in New York on Saturday, maybe avoid that. If you’re in an apartment, go for a drive. I will take a drive at least once a week (and not go through a drive through) just for a change of pace.

Go to bed earlier than usual. Turn off the electronics, get away from the internet and social media, take a quiet half an hour before sleeping. I may have mentioned that I’ve been sleeping with an eye mask. The light pressure of it has a way of calming me down for sleep, which surprised me, but it seems to work for me; maybe it will work for you.

Share some of your coping and stress relievers in the comments so we can all benefit from each other. We are all in this together.