Mental Health Monday – I AM THE CHANGE

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Chester Bennington was the lead singer for Linkin Park. After his suicide in 2018, his wife and sister made this video for Now This while at the same time coordinating an awareness campaign: 320 Changes in Direction. The video can be seen in full here.

5 Signa to Look For:

1. Change in personality

2. Agitation

3. Withdrawal

4. Hopelessness

5. Decline in personal care

I AM THE CHANGE

We are all the change. Go to their page at 320 Changes in Direction and see what other resources are available for you or family/friends.

If you are feelling suicidal, please call the Suicide Prevention Hotline at

 1-800-273-8255