What Have I Done Today?

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What have I done today? Today, being a reflection of one day last week, April 2, 2020 to be precise. It is (was) day 18 of self-isolation/”quarantine” for our family. That is the official count since we last went out to dinner and our kids last had in-person school, which is not a phrase that comes readily from fingertips to keyboard or off the tongue. In that time, we have managed to come to some sort of happy (?) medium between the four of us who live in this house. Some days have blended into others, some pjs were worn a bit too long, too many video games, streaming services, and DVDs were played and watched, not enough fresh air, and way, way, way too many emails were received from every single email list I’ve been on for the last ten years telling me how they are addressing the COVID-19 situation in their establishments as well as many, many restaurants offering me free delivery or curbside pick up despite the fact that I am very much not in their delivery area.

But we’re all handling this in our own ways; some better than others.

As every day becomes some version of it’s Friday again as well as a Groundhog Day reboot, I thought I’d spend one day listing all of my activities or the less than active happenings as it were.

I decided to would share it here for others to see that we’re almost all coping with the same issues: limited resources, homeschooling our kids, working from home, trying to be useful, and often not succeeding, and then feeling guilty about that. Why haven’t I cleaned out my closets? Why haven’t I planted my garden? How can we possibly use that much toilet paper in a week?! No, I don’t know what’s for dinner; what are you making?

I absolutely recognize my privilege and am ever grateful in that I have a home, my children are safe, and my husband continues to work from our home. He had already been working from home for a number of years, initially requesting it because of some medical limitations for me after my third child was born. Eventually, it became his regular job to work from home. I do know how lucky we are despite having the worry that this may situation may stop or change before the quarantine is over. Time will tell.

For all of us.

I began that Thursday as I begin every day, by waking up. I have an alarm set for 8:30 from Sunday to Thursday. I set the alarm so I can “attend” Mass online. It’s hard to have an excuse not to be there when the commute is literally sitting up in bed and turning on my Kindle. In addition to masses four days a week, my parish priest is also doing FB Live storytime for the younger parishioners (but I tune in every week, and enjoy every minute of it!), our office manager is offering a weekly reflection on FB Live as well, and we’ve had soup deliveries on Wednesday for the last three weeks. Sadly, they end when Lent does. I couldn’t be more proud of my church and how they’ve handled this pandemic from the beginning in March, keeping everyone informed and faith filled, keeping our community despite the physical distance.

So, my alarm goes off at 8:30, and my day begins.

8:30am – Wake up.

8:30 – 9am – Checked email, Facebook, Twitter. Saved screenshots and links for COVID-19 information posts to get to later.

I take my morning medicine.

9am – Facebook Live. Since this is Thursday, there is no daily mass, but my friend and godmother who is the office manager for my church gave a wonderfully lovely Lenten reflection. She’s doing another one this week as well.

About 9:45/10am – I begin listening to my podcasts: What a Day from Crooked Media and Stay Tuned with Preet Bharara.

After that it’s time for breakfast, which sadly won’t come to me: a French toast bagel, toasted with melted butter.

I began reading a new book – The Boston Massacre (because clearly this is a lighter subject than what we’re living through right now.)

I went back on Facebook until …

11:30am – I watched New York’s Governor Cuomo’s daily briefing. I find his briefings calming and informative; also honest. I watch it every day that I am able to, and no, I do not watch the President’s daily briefing because those are the exact opposite of calming, informative, and honest. I screenshot many of the Governor’s slides to post on Facebook.

I cooked the meat and sauce and layered the lasagna in my crock pot for dinner.

When dinner was set up to cook for the rest of the day, I cropped the slides from the governor’s briefing and posted them on my Facebook page. (Several people have told me that they appreciate it, and it makes me feel as though I am doing something productive, something of a public service, even if it’s only in my mind.)

I then had Lunch with a Diet Coke followed by a snack. On my notes page that I kept the running diary, I didn’t write down what I had for lunch and snack, so I have no idea what it was. We’ve had sliced turkey and cheese in the house for sandwiches, we have ramen, macaroni & cheese, and often leftovers to have for lunch, so really it’s anybody’s guess what it might have been.

About now, I’ve begun to flag. I’m always tired since this situation has begun, not always physically, but I feel a constant level of worn out. My brain is going a mile a minute, but I am also paralyzed with uselessness.

I go back on my Kindle: Facebook, Twitter, some games. Things that I don’t need to think about because my brain just won’t slow down.

Clearly, I’m not writing. 😦

Emails.

My daughter was on Facetime with her friends and I heard her giggling and laughing hysterically. It resounded down from her room, and I stood at the bottom of the stairs, and just enjoyed it. It was a welcome sound; one that I haven’t heard for what seems like a long time, and I relished in it.

When the lasagna was ready, my son and I made homemade garlic bread. It was delicious.

We ate our dinner, which was also delicious. We’ve been cooking a lot!

After dinner, I had some yummy Mango Dragonfruit sherbet that my husband picked up for me as a surprise when he went out to get milk.

I read Governor Cuomo’s email that he sends nightly, which caught me up since his morning briefing. Again, positive and reassuring.

9pm – The Rachel Maddow Show. She is visibly upset with the federal government’s response. I am also upset. Disappointed. Embarrassed.

I don’t know if I just realized it while watching Maddow but I did not get dressed today. PJs feel almost like business casual as quarantine time ticks by. It’s quite nearly another universe.

After dinner, I clean up the dishes. I didn’t wash them though, just got them scraped and into (or near) the sink. At the moment, there’s too many for me to get started emotionally. I don’t mind doing the dishes, but I need to really feel it.

I went to bed; not to sleep, but to read.

Then I promptly fell asleep.

I woke up at 1am and went on Twitter where Alt_Immi‘s post set my teeth on edge. He had retweeted a 9 minute video of Russel Honore’, who commanded federal troops in New Orleans after Katrina, and who had a lot to say about the Defense Production Act and the “leadership” of Jared Kushner.

I became enraged, which kept me from sleeping.

I took my nightly medicine (which I’m really supposed to take around 11pm), and then I went to bed for real. Mostly.

I know that tomorrow will probably go about the same except with the addition of a shower and minus meat (since [as of this diary’s writing] tomorrow is Friday!)

This whole thing is horrifying and demoralizing.

As the following Tweet says, this is why we cried when he won. No lie.

We will get through this. Together.

Writing in the Pandemic (Updated 4/13/20)

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As a writer, I’ve hit the proverbial road block. It is so hard to just sit down and write about anything that isn’t coronavirus related. I spend my entire day reading Twitter, watching Governor Cuomo’s daily briefing, finding interviews with Dr. Fauci, and listening to relevant podcasts. It’s exhausting.

But I feel that I need to stay informed.

However, my writing also needs to continue. Whether that means weekly election connection posts or finally sitting down to get serious about my two books or any number of writing projects that I want to work on. I need to re-balance my life to include my writing, and for better or worse, some of that writing will need to be about what I am going through now.

I wanted to share with you some of the things I’ve discovered on my online sojourns and internal discernment.

The Writer Magazine Writing Contest Short Story Contest due June 2, 2020. (There might be a fee to enter.)

Historian Suggests Keeping Record of Life During Pandemic

Journal Assignment. Graphic posted below. Link is to other assignments and a place for students to upload their work. This was originally from Bryan Shaw of the Mt. Diablo Unified School District in California

Podcast from Writing Coach, Ann Kroeker: One Thing Writers Can Do in a Pandemic: Document the Days

From Actor, Misha Collins:

Breathe in what?

Breathe out what?

“I was explaining one of the simplest meditation techniques to the kids: “Sitting, eyes closed, you breathe in good things you breathe out bad things.”

Maison [his daughter] said, “So you breathe in sparkly rainbow unicorns and you breathe out broken guitars?””

Remember to respect Authors

Haiku Writing with John Pavlovitz

30 Day Writing Challenge beginning tomorrow (April 1, 2020) from IngramSpark, a self-publishing company. They will send daily emails for the writing challenge from The Writer -30 Day Writing Challenge – these are daily emails from a self-publishing/pod (publish on demand) company.

Camp Nanowrimo for the month of April!

Camp Nanowrimo – nanowrimo.org

Journal Assignment by Bryan Shaw. (c)2020

Podcasts – Ongoing, Information, and Interviews with Experts (Updated 4/12/20)

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Epidemic. Hosted by Dr. Celine Gounder and former Ebola response Coordinator, Ronald Klain. New episodes every Friday.

America Dissected: Coronavirus with Dr. Abdul el-Sayed. New pods will be broadcast on Tuesdays and Fridays. (added 3/13/20)

NEW Coronovirus: Fact vs. Fiction (CNN)

In the Bubble with Andy Slavitt

Here’s the Deal with Joe Biden (the presumptive Democratic nominee for President) (first episode includes Ron Klain)

What a Day – 15 minutes of news and politics, including current covid-19 information. Hosted by Gideon Resnick and Akilah Hughes

Interviews with Ron Klain

Campaign HQ with David Plouffe

Interviews with Andy Slavitt

Stay Tuned with Preet Bharara

The Al Franken Podcast

COVID-19 – New Information and Resources (March 13, 2020)

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I have been trying to leave politics out of my posts regarding COVID-19 out of an abundance of respect for all readers, but I find that it’s not been as easy as it sounded two weeks ago when my family began our precautions. I did my duty as an American and watched the President’s address live on Wednesday. As I said to a cousin when we disagreed politically, while I have trusted sources that I have already vetted, I still prefer primary sources, and will use them whenever I am able. Watching the President live was one way to do that. He did NOT instill in me a lot of confidence, especially when less than five minutes after he finished, there were no less than three corrections to his “planned”, “well-thought out”, “vetted” speech.

I do not say this lightly, but when getting your information about COVID-19, please do NOT listen to the President and/or the Vice President. I would also include Senator Mitch McConnell, Representative Kevin McCarthy, Representative Tom Cotton, Senator John Kennedy (LA), and the head of the CDC, Dr. Redfield as they have all continued to pass on misinformation and lied about the extent of the virus and where we stand on a vaccine, mitigation, and flattening the curve. I am sad to include the doctor in this list of unreliable people, but they are truly that: unreliable. If they refuse to tell the truth in small things, how can they be trusted to tell the truth in the big, important, controversial ones.

I will continue to get my information from Dr. Anthony Fauci of NIH. He has said in his Congressional testimony that this virus (COVID-19) is ten times more lethal than the flu. It is nothing like the flu, and people should stop downplaying it. I will also be checking in on Ron Klain and Dr. Celine Gounder’s podcast, Epidemic where they talk to experts. I have a few new resources to add to my main Coronavirus post that is included below.

There may be up to 1.4 million new tests next week, and 5 million by the end of the month, according to reporting from NBC News. The President declared a national emergency this afternoon which frees up about $50 billion for states and the federal government to get a handle on this pandemic. It is expected that there will be widespread drive-thru testing with results coming within 36 hours. There will be a Google form to fill out if you have symptoms and you will be directed to a testing place. THIS IS INCORRECT. I DON’T KNOW IF THE PRESIDENT LIED AGAIN OR IF IT WAS JUST WISHFUL THINKING. We’ll see how that works out. I am hoping that it does.

Information:

Rachel Maddow’s show transcript from March 11, 2020 or listen to the same on her podcast

Rachel Maddow’s show from March 12, 2020

Cancel Everything (Social Distancing) from The Atlantic

Flattening the Curve, Isolation, Quarantine (from Vox)

How Fox News Misled Viewers about Coronavirus – important to keep up with and recognize the misinformation (CNN Business)

How Trump Set Up his White House to Fail (relates to information access) (The Atlantic)

9 Charts that Explain the Coronavirus Pandemic (from Vox)

Podcast:

America Dissected: Coronavirus with Dr. Abdul el-Sayed. New pods will be broadcast on Tuesdays and Fridays.

Twitter:

Dr. Abdul el-Sayed

Coronavirus Resources Update

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Talking Point Memo’s Josh Marshall has compiled a list of Twitter accounts giving real time updates and accurate information. If you’re on Twitter, check the tweet here, or go directly to the Epidemic Science & Health link, and follow these folks.

There is also a Coronavirus Live Update Website from Worldometer (h/t to actor Jim Beaver for the link) with statistics and numbers. However, please be aware that the number of cases is based only on those tested. Here in the United States, we are well behind the testing, so our numbers may be higher than reported. This also doesn’t include people who are carrying the virus but are asymptomatic.

I received an email from my health insurance company with their current policy on coronavirus testing. Check with your own health insurance provider to find out when and if you should get tested and how that procedure would work for your specific situation.

I will add this to my original post (link is at the top of my home page) which will continue to receive updated information as I discover it.

COVID-19 INFORMATION HUB (UPDATED: 3/20/20)

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Here’s the first update for the new Coronavirus Information Hub. The whole post will change over the next week. Judging by today’s publishing fun, it will take at least two hours to get these posts set up by categories. As they are published, they will be easily found through the COVID-19 category tag.

What to Do in Isolation/Quarantine (UPDATED 3/21/20)(NOW WITH EDUCATIONAL RESOURCES)
Where Can I Help? (UPDATED 3/21/20)

THIS POST WILL CONTINUE TO RECEIVE UPDATES AS INFORMATION CHANGES.

SARS-CoV-2 is the official name of this strain of the coronavirus. The respiratory disease the virus causes is abbreviated COVID-19. My intention in this post is to be apolitical, but after watching the press conference naming Vice President Pence as the coronavirus response coordinator and then their blocking the doctor (Dr. Anthony Fauci) from appearing on news programs this weekend, I’m not sure that this Administration is taking this epidemic seriously.

For one thing, according to a HHS whistleblower and reports in The New York Times and elsewhere, DHS employees were instructed to interact with repatriated quarantined Americans without protocols or protective gear. In one case, a DHS employee was forced to return to work before their 14-day quarantine was over, which they did. Another employee stayed at a hotel, and then took a commercial flight home with no precautions. There are currently three community based coronavirus transmissions in California and Oregon. There are reported positive tests also in Utah and Texas.

For those of us who are legitimately worried about contracting the coronavirus, we need to dispel the misinformation and out and out lies coming from this Administration, and get actual facts from experts and medical professionals.

It is important to note that I am NOT a doctor. I do NOT work in the health care field. I have carefully researched and vetted the links that follow, and in the case of podcasts have personally listened to them in order to be able to recommend them to you. Any advice I give further down the post is “mom-advice” that I am giving my own family, and following myself. It is not medical advice. IF you are an immuno-compromised individual, contact your doctor for the steps to keep yourself healthy and safe from this outbreak. Obviously, washing your hands, etc. is something you can do, but it’s best if you check on your individual situations with a medical professional who knows your specific circumstances.

I can’t believe that I have to debunk this, but you will not get COVID-19 from drinking Corona beer or eating Chinese food. In fact, we’re eating Chinese take-out tonight for dinner. Another point of necessary debunking is that coronavirus “is just like the flu”. It is not. At the lowest level of the range, deaths from the regular flu (influenza) is .02%. Deaths from Coronavirus is 2%. That makes the coronavirus 100 times more deadly than seasonal flu.

While there are fifteen confirmed cases in the US (origin to the US), there are over fifty including those repatriated from Japan and the cruise ship as well as the new unknown origin transmissions that I mentioned above. Despite assertions to the contrary, this virus will spread. It is already spreading.

In 2014, President Obama appointed Ronald Klain as the coordinator for the Ebola response. One thing I will say is that under Obama and Klain, I did not miss one night’s sleep. I did not give Ebola a second thought; I knew it was being handled. Mr. Klain was and is not a medical professional, but he was able to hear from all the various departments and disseminate the appropriate information to the appropriate agencies. He never restricted what the CDC and the NIH told the public. He also had briefings twice a day from the CIA and national intelligence agencies. As with ebola, coronavirus is a global problem. I mention all of this because this does not appear to be the procedure the Trump Administration is following. In fact, in 2018, President Trump eliminated the pandemic team which leaves us starting practically from scratch today.

Mom-Advice:

If you are able, get a flu shot. This will keep you from getting the flu and lowering your immune system. It will NOT prevent the coronavirus.

Wash your hands with soap and warm water several times throughout the day. After using the bathroom, before and after eating, arriving at work and returning home.

Equally important is to dry your hands thoroughly. This is something I learned as an Early Childhood Teacher/Specialist. (added 3/9/20)

Do not touch your eyes, nose or mouth with unwashed hands. I know, I know, you’re doing it now. I understand.

When coughing or sneezing, cover your nose AND mouth. Even if covering with a tissue or fabric, wash your hands after with soap and warm water.

Do not share food or drinks with anyone. ANYONE. Do not share straws also.

Resources for you:

First and foremost is the new podcast, Epidemic. It is hosted by Dr. Celine Gounder and former Ebola response Coordinator, Ronald Klain. The first episode is out now, and is incredibly informative. They will be releasing new episodes every Friday.

NEW PODCAST: America Dissected: Coronavirus with Dr. Abdul el-Sayed. New pods will be broadcast on Tuesdays and Fridays. (added 3/13/20)

The Rachel Maddow Show from February 27, 2020. The first 45 minutes focuses exclusively on the coronavirus.

Rachel Maddow’s show transcript from March 11, 2020 or listen to the same on her podcast (added 3/13/20)

Rachel Maddow’s show from March 12, 2020 (added 3/13/20)

Transcript of Dr. Scott Gottlieb’s interview on CBS’ Face the Nation (added 3/9/20)

CDC (Center for Disease Control)

CDC-Coronavirus 2019
NIH (National Institute of Health)

Scientific American: Preparing for the Coronavirus to Strike the US
Coronavirus Symptoms

Wash Your Damn Hands (from Vox)

Take Smart Steps to Slow the Spread of the coronavirus (added 3/9/20)

Preparing for an Outbreak (Coronavirus) (from Vox)

Explainer: Coronavirus reappears in discharged patients, raising questions in containment fight

Cancel Everything (Social Distancing) from The Atlantic (added 3/13/20)

Flattening the Curve, Isolation, Quarantine (from Vox) (added 3/13/20)

How Fox News Misled Viewers about Coronavirus – important to keep up with and recognize the misinformation (CNN Business) (added 3/13/20)

How Trump Set Up his White House to Fail (relates to information access) (The Atlantic) (added 3/13/20)

9 Charts that Explain the Coronavirus Pandemic (from Vox) (added 3/13/20)

Coronavirus Live Update Website (added 3/5/20)

Follow on Twitter:

Dr. Celine Gounder

Ronald Klain
Dr. Scott Gottlieb (added 3/9/20)

Dr. Abdul el-Sayed (added 3/13/20)

CDC

CDC-Emergency
NIH
WHO (World Health Organization)

Richard Engel

Epidemic Science & Health list on Twitter compiled by Josh Marshall of Talking Points Memo (added 3/5/20)

As more information comes to light, I expect to either add to this post or create new ones. I will put a link on my home page so the information can be easily found.
[Originally titled: Coronavirus – SARS-CoV2-COVID-19 with latest update 3/13/20]