COVID Reminders

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With many communities adjusting their lockdown protocols, I thought it was a good time for some reminders. For those remaining or returning to lockdown, my Covid Information Center is still available, although there may be scientific updates to the medical information. I haven’t updated that since last year, but the recipes and activities should all be useful to those continuing in lockdown. I will do a more extensive update in the next couple of weeks.

Where mask mandates become optional, there is nothing to stop you from wearing a mask to protect yourself and the people around you. My kids have already been told that I expect them to wear masks in school when the changes eventually take effect.

My personal opinion is that many school districts (including my own) are bending over backwards to a small anti-mask contingent. I read an interesting analogy this week on Twitter that stated how we all, parents, teachers, students rallied to follow the exclusion of peanut products in schools because of a very small minority of children with peanut allergies.

None of us minded this small adjustment to our daily school lives in order to protect the vulnerable classmates even though our children were unaffected. This has never been made political. The same attitude should be for masks. Masks conclusively protect us from transmitting and becoming infected with covid. It is a simple precaution. This should not be a disagreement for people who care about the others around them.

I’ve said many times that masks should be part of the dress code for the forseeable future. Regardless of the loud people, we can all do our part to end this pandemic, and the easiest of that is to wear a mask in pubic.

The WHO has provided this graphic with their recommendations.

Do it All. World Health Organization. (c)2022

World Mental Health Day

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Mental health care for all: let’s make it a reality.

Links to WHO’s World Mental Health Day.
(c)2021

This is one of those suggestions that is completely take what you need, leave what you don’t. Some things will work for you, some won’t. That’s okay. Each of these don’t always work for me every time, but they’re still good to look at when the need arises. Search through the tag for some ideas: Mental Health Monday

I’m going to have a very challenging week coming up, and I know I’m not the only one. A person I was very close to and loved dearly passed away suddenly. These are some of the tools I will be using in the coming days. I hope they can help you as well.

  • Sitting quietly in minimal light
  • Holding and working a worry stone or praying my rosary
  • Journaling
  • Arting – doodling, word art, art journaling
  • Tea and sweet smelling candles – they don’t always help but they don’t hurt
  • Cozying up with a blanket

Have a peaceful day and a peaceful week.

Until we see each other again.