Mental Health Monday

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September is Suicide Prevention Month. Each year, too many people commit suicide and one thing that would prevent some of those suicides is knowing where to go to get help. Visit the websites of these three organizations and find out how you can get help or how you can help someone in crisis. NAMI –…

Mental Health Monday – Black Lives Matter and Resources

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After the last post, I have tried to sit down to write about how I feel and what I think in preparation for returning with posts this week, and it has really been something of a struggle. Even before last week’s unrest and ongoing police brutality, I have been in a state of numbness throughout…

Mental Health Monday, Part 2: Sing of Mary: A Springtime Celebration

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These mental health Mondays have been giving me trouble each week. I’m struggling to find my balance, and each day brings a new horror of deaths and White House incompetence that quite honestly is beyond frustrating; I don’t want to overuse the word, but it is horrifying. It’s beyond anything that we’ve seen in my…

Mental Health Monday – Mental Health Awareness Month

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May is Mental Health Awareness Month. Each Monday from now until the second week in June will be the Mental Health Monday series with suggestions, resources, and coping tools. I would love for you to share what works for you in the comments, and I can gather them together for a future post for others.…