#covfefe

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​Other than my getting in on the meme, we can’t let this joke get too out of hand. This presidency is not a joke, it is frighteningly incompetent.

That said,  I feel like this #covfefe was a collective release of 120+ days of stress and fear, and we really, really needed it.
Let’s get back to withdrawing from the Paris climate agreement and taking away women’s rights to reproductive freedom. 

1. Global warming is so pervasive it is affecting the morning songs of birds as they become more confused by the climate change. 

2. Everyone knows that birth control and comprehensive, accurate sex education is the number one preventor of abortion. Let’s get on the page of truth and education and cut down on unnecessary abortions.

Election Reflection – Self-Care

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Here are a few links to help you be politically active but also take care of yourself. If you have any links or self care suggestions, please add them in the comments. We are here for each other; now more than ever. 

How to Avoid Being Psychologically Destroyed by Your Newsfeed

How to Call your Reps when you have Social Anxiety

How to Get Out of the Cycle of  Outrage in a Trump World

How to Stay Outraged without Losing Your Mind

Self-Care Ideas for a Trump Presidency

Watching Janelle Monae’s Women’s March Speech is your Self Care Homework for the Day

What to do when you’re so Overwhelmed by the Trump Presidency 

Two of my Own: 

Let’s Make a Coping Skills Toolbox

Make a Self-Care Thing

And this helpful graphic: 

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