Bullying and Transphobia – More than One Day a Year

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At the beginning of this week, I reposted something I wrote a few months ago about bullying – what it is by definition, my middle school experience and a more recent one. When I wrote that many months ago, I was angry at the thing that was going on; at the bullying being done against me. The bullying – without remorse, without shame, in fact quite the opposite with almost a smirking, cheerful triumph. I would have thought it was sad if I wasn’t so upset about it.

It was written in haste and fury and the tone probably got away from me. It was also written in the middle of the stress that triggered me all the way back to middle school.

That’s one of the ways triggers work. They lie hidden beneath the surface, in the unconscious until one day something happens that reminds the deep down and it affects you in a strong way with feelings rising that are at once familiar and unfamiliar and they are uncontrollable. Not uncontrollable in your reaction, although sometimes, but you can’t control being affected by it in whatever way you are.

On a conscious level, I didn’t go strawberry picking until my first son was old enough. I didn’t have any other opportunities really, growing up in suburbia, no strawberry patches where we lived, but if I thought about being on a school bus alone I was brought back to that day. When I thought about strawberry picking, even the day I went with my son, it came back to me. I wouldn’t call these triggers as much as memories associated with those very specific instances but it’s very similar to triggers that many (including me) feel much more strongly.

The bullying I experienced a few months ago was different. For one thing, I’m in my forties and my bully is well into his adulthood. For another thing, I forgot that not everyone works in the logical and open-minded section of the world. I was silly enough to think that if I spoke to this person rationally, he would realize how abusive and (verbally) violent he was being. I was wrong about that. For the third thing, this is the internet and people take their anonymity to cause more harm than good very seriously. Up until this point, I had been lucky enough to have experienced the latter folks – the compassionate, the kind, the helpful. This change was a surprise and fairly or not, I was still taken aback by the cruelty of it.

I’m sure this sounds naïve, especially for a forty-something mother of three, but I’ve always believed the best in people and this behavior was beyond my comprehension.

Having said that, I still believe that, but my eyes are opened a little wider and I parse my words a little more. I worry about offending people even though I can’t control how people will react to my words or my actions. I try not to let bullies affect me, but it’s hard not to. When it happens, I’m twelve again. I’m hurt, but I don’t want to rock the boat; I don’t want to make things worse for myself.

It’s fear, plain and simple.

And it’s wrong for other people to make us feel that way; to the point that we change who we are to avoid them.

I chose this week to talk about my bullying occurrences for a reason.  This has been Transgender Visibility/Awareness Week, culminating yesterday with the fifteenth Transgender Day of Remembrance, memorializing those transgender people who die violently each year.

If all we think of is the bullying, that’s bad enough, but coupled with the transphobia and violence especially against trans women of color, although trans men are not immune, it’s nearly epidemic.

It’s not a simple case of being bullied for who you are, for how you present yourself, but to fear for your life in a very literal way, knowing that if you meet a violent death it will probably be horrible. The bullying that comes for others after one of these murders must be terror inducing. I mean I get panic attacks thinking about my experiences and even with those, I’m not afraid of dying violently. There must be something alarming about hearing that someone like you deserved to die because of how they present themselves, how they identify.

For simply being themselves and living authentically like the rest of us try to do, they are given a death sentence, and for many this comes after a series of torture and abuse apart from the everyday kinds of side-eyes and bullying trans people face.

That’s why for me, it’s important to draw attention to every death, every torture that’s publicized in the news, every misgendering, every transphobic word that those of us not in the community don’t see as hurtful because we simply can’t understand how hurtful it is.

For every one that’s publicized there are inestimable numbers that are not reported to the authorities or the media.

Whether you know someone personally who’s been bullied for their gender identity or not, this is the responsibility for all of us to make everyone feel safe in their space, and in their skin on their own terms.

Be supportive, but be careful not to bully them into conforming to what you feel are your rights to information and take care not to put three dimensional people into a one dimensional box. Take care not to label those who choose not to use labels, and don’t assume you know better than the individual person. That probably should go for everyone you meet, not only trans people.

For those of us not in the trans community, it’s brought to us once a year as a day of remembrance, after the murders have already happened. For the trans community this is every day, and they can’t click the next link to avoid it.

Trans people are not a cause. Stopping the transphobic bullying and epidemic levels of murder in their community is a cause, and one that we need to focus on until there is no need for more days of remembrance.

A Triggery Thing Happened to Me on the Way to NYC

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There’s a broader understanding of mental health issues online than off. One of those issues is the idea of triggering. When I describe being triggered, most people don’t understand. My therapist understood context without an explanation. My best friend knew before I’d even said the words. A couple of people who shall remain nameless gave me a blank look and offered to cheer me up. This is not their fault, which is why they’re nameless.

Much like depression and anxiety, triggering is an individual response. In my case, it was the skilled nursing facility my mother in law is in.

The difference between being anxious and having an anxiety disorder is the distinction between nervous about flying and after taking a Xanax still not being able to board without a dead frog in your pocket. (Individual talisman may vary.) To be honest, it was close.

There is also a difference between simply being uncomfortable in a place or situation and being triggered emotionally (and sometimes physically) by it. Not to mention that triggers can change over time or come out of the blue for something that never bothered a person before so they’re unpredictable.

And so much more fun.

I didn’t expect a problem at the skilled care place. My Dad was in one in 2001 and it was a nice place. Everyone had been friendly and helpful to him and his family. They treated him well, his rehab was good and for the most part it was okay. There was every indication that this place was just as good. My mother in law’s place was also physically similar – the same curving driveway; the small lobby for visiting in groups, no parking. The interior layout was even the same. Comforting, I thought.

And then the automatic doors opened and I was not expecting it.

The smell.

It wasn’t a bad smell, but it was a face full of – not déjà vu – but a repressed memory and I practically gagged on it. The comforting floor plan now became an Indiana Jones obstacle course of wheelchairs, walkers, food tray carts, blood pressure machines, even a bed.

A haze settled over my eyes and I swallowed hard, trying to keep it all in. After all, I’m the grown up. The kids were in a strange place, we were visiting my husband’s mother. I’m the caretaker; I need to keep everyone okay, and still none of these thoughts were conscious ones. I reached for my phone, but put it aside. I’m not the only one in the world. It would be better tomorrow.

It wasn’t.

The pressure only felt heavier, a tightening of throat and chest, mind trying to remember every clichéd mantra, using different words to repeat it’s going to be okay. By day three, I was picking fights and I knew it. It was the only coping mechanism I had regardless of how unhealthy it was. I went through a list of people to ask for help. Whoever I would reach out to was unavailable so I didn’t even try.

I couldn’t lay this on my husband. He was already balancing his siblings, his kids, and me plus our money issues and his childhood home clean up.

I would have called my best friend, but he was helping someone move, he’d just started school and was working full time on top of having an actual semblance of life. I wanted to call, and it would have helped, but without the guarantee of the call being answered and a couple of short conversations promised, not calling and being angry was still better in my mind than calling and getting a ringing phone.

The next person I’d call was helping the same person move and arranging a call to my therapist would inevitably come at an inopportune time.

Eventually, there was a midnight phone call and words not coming and weeping and misunderstanding and stammering and more crying and phone hugs. I didn’t feel better, but I could get through the rest of the week, continuing the twice daily visits to the skilled nursing facility and planning to see my sister and brother and nieces, arranging those schedules enough of a stress builder, but tolerable.

Suddenly, there was a plan, and then another plan, and then I was buying a one way ticket to Penn Station at 9:30 Monday night. I should have been anxious; it’s in my DNA, but I wasn’t. I’d be back in less than twelve hours and I hadn’t realized how much I needed this until the train pulled out from the station.

This saved my sanity. Literally.

There was a lot of walking, a lot of stairs, J took pity on me and paid for a cab to the subway we needed – Penn Station was a ‘can’t get there from here’ place. I had no idea where they were staying; I just followed.

When you meet up with people, there are hello hugs. They’re quick. When the quick hug normally would have been over, A held on and I literally felt him absorb all of the stress, all the anxiety, the memories, the everything bad that was weighing me down. I heard the whoosh and then it was gone like a wall had been put up to keep it out.

I had anticipated more stress than the visit was worth – the energy of the city does that to me, being in a strange place, not even able to pick out the apartment on a map (I probably couldn’t find it today), not even sure if there wouldn’t be a phone call saying get on this train and meet us here instead, but sometimes, actually more often than not, my friend knows me better than I know myself and surprises and spontaneity are provided incrementally so as not to shock my system and that toe in the water testing is what gives me the strength to say yes, to know my feelings and what I need and to always move forward, even through the difficult. The lack of that is what paralyzes me, why when my depression hit me in the face after the birth of my second son, it was largely ignored, but when this trigger happened last week, I was able to recognize it and grab it, maybe not to cure it but to control it for a couple of hours and then a couple more.

The difference between arriving in New York and leaving the next morning could not have been more unalike. The 11 pm bustle feels like New York to an outsider, but the morning brings the wonder and amazement at how everyone and everything flows – they just know how to go and where to go and when to go, and nothing shall get in the way of their rhythm. Out of rhythm, I stumble crossing the street, not in step with the rest, slower than a city’s pace. While my friends kept my pace the night before, the city that never sleeps keeps walking by and around me in the morning, never making eye contact.

Breakfast of fried plantains (from A) and a tamale (from a street vendor) only made this excursion that much better.

And flavorful.

The car ride is stereotypical, brakes and horns applied liberally and equally. Cutting off and being cut off at regular intervals. The only thing that couldn’t have been predicted was a building crew dropping (intentionally) a dumpster in the road – a single lane road – blocking traffic. Two blocks from Penn Station. During Rush Hour. It was the only picture I got of my New York adventure. I had thought talking until 2am, up again at 6am was all good time to get me back when I was supposed to be, but then an unanticipated shower, a missing claim ticket for the car, NYC traffic, aforementioned dumpster (but that came with traditional construction crew swearing and I thought I was an extra in a movie for a second) and on time was not to be.

An illegal drop off in the taxi lane, pseudo hugs and squeezes all around, see yous in October and a love you called out as I stepped into the cool rush of a Manhattan weekday morning. I had barely exited when the car seemed to vanish into the traffic, almost a dream, but taking my trigger reactions with it.

 

empire state bldg - nyc - 8-26-13                               2013-08-27 09.06.28