*This essay is about me and my dealing with things. Except in rare circumstances, my coping falls to me until and unless I ask for help. And sometimes I can’t ask.*

When I’m having a particularly difficult time, I pray for patience, courage and strength. Never one without the others. In my early days with the church, there were times when the priest said, “Let us pray.” I had no idea what to do. Make my shopping list? Think about breakfast? Write fan fic in my head for the next three minutes? But one day the words just came to me: patience, courage and strength, and just the thought of them during prayer was very calming and gives me a moment to re-focus. When I have nothing or no one specific to pray for, I can always use more patience, courage and strength.

Today was one of those days. Actually, it’s been one of those fortnights. I’ve been falling into a deeper depression and heart palpitating anxiety and sudden bursts of tears. There are several factors causing this, some that shouldn’t be reaching the level of anxiety that they are and others that are obviously out of my control.

Sometimes my coping works and sometimes it builds to a crescendo until some kind of an outburst happens. I’ve had one outburst in the last three weeks, and considering that I’ve been sick that long, the kids have taken turns being sick, my friend died, a student at my son’s high school committed suicide, my friend has had a crisis of their own and can’t help me, and payday and therapy can’t come soon enough, I think one outburst is a reasonable ratio to three weeks of time.

For example, my coping this morning when my car went sideways in the snow was very good.

My coping last October in Virginia with the idea of driving forty-five miles on a straightaway in near perfect weather was very bad and if you ask anyone present, that would be an understatement.

It’s unpredictable, this coping thing.

Some of my successful coping isn’t available (more than one thing and for varied reasons) and in addition to the coping not being accessible, the idea of the coping being unavailable increases my stress levels.

It’s hard not to blame the people around me (whether in person or by phone/text, whether by actual acts or acts of omission), even though in my mind, my logical places, I know that no one can read my mind and by the time I can, by the time I’m able to, ask for what I need, it’s often too late.

At this morning’s homily, one line blared above the others, and stood out to me:

“We are called on to be strong.”

The exact message I needed to hear today. Maybe I can get through another day if I can hold onto that.

We’re not called on for more than we are able; I truly believe that despite my much often heard whining. I’ve been strong before. I can do this until tomorrow and then see where I stand. Maybe tomorrow is the day I can reach out and my hand is grasped or maybe someone will reach for me. I don’t know. I just have to hope that I’m strong enough to endure until the depression passes or the coping returns, whether that’s through people, writing, planning, carrots, or whatever. I won’t know until it happens, but until then I am called on to be strong and the best thing I can do is believe in myself and have faith that things are going the way they should be and this moment is just that: a moment soon forgotten.